cu essay prompts

Choose Your Test

• Search Blogs By Category
• College Admissions
• AP and IB Exams
• GPA and Coursework

How to Write a Perfect UC Essay for Every Prompt

College Essays

If you're applying to any University of California (UC) campus as an incoming first-year student , then you have a special challenge ahead of you. Applicants need to answer four UC personal insight questions, chosen from a pool of eight unique prompts different from those on the Common App. But not to worry! This article is here to help.

In this article, I'll dissect the eight UC essay prompts in detail. What are they asking you for? What do they want to know about you? What do UC admissions officers really care about? How do you avoid boring or repulsing them with your essay?

I'll break down all of these important questions for each prompt and discuss how to pick the four prompts that are perfect for you. I'll also give you examples of how to make sure your essay fully answers the question. Finally, I'll offer step-by-step instructions on how to come up with the best ideas for your UC personal statements.

Feature image credit: Boston Public Library /Flickr

What Are the UC Personal Insight Questions?

If you think about it, your college application is mostly made up of numbers: your GPA, your SAT scores, the number of AP classes you took, how many years you spent playing volleyball. But these numbers reveal only so much. The job of admissions officers is to put together a class of interesting, compelling individuals—but a cut-and-dried achievement list makes it very hard to assess whether someone is interesting or compelling. This is where the personal insight questions come in.

The UC application essays are your way to give admissions staff a sense of your personality, your perspective on the world, and some of the experiences that have made you into who you are. The idea is to share the kinds of things that don't end up on your transcript. It's helpful to remember that you are not writing this for you. You're writing for an audience of people who do not know you but are interested to learn about you. The essay is meant to be a revealing look inside your thoughts and feelings.

These short essays—each with a 350-word limit—are different from the essays you write in school, which tend to focus on analyzing someone else's work. Really, the application essays are much closer to a short story. They rely heavily on narratives of events from your life and on your descriptions of people, places, and feelings.

If you'd like more background on college essays, check out our explainer for a very detailed breakdown of exactly how personal statements work in an application .

Now, let's dive into the eight University of California essay questions. First, I'll compare and contrast these prompts. Then I'll dig deep into each UC personal statement question individually, exploring what it's really trying to find out and how you can give the admissions officers what they're looking for.

Think of each personal insight essay as a brief story that reveals something about your personal values, interests, motivations, and goals.

Comparing the UC Essay Prompts

Before we can pull these prompts apart, let's first compare and contrast them with each other . Clearly, UC wants you to write four different essays, and they're asking you eight different questions. But what are the differences? And are there any similarities?

The 8 UC Essay Prompts

#1: Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes, or contributed to group efforts over time.

#2: Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.

#3: What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?

#4: Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.

#5: Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?

#6: Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.

#7: What have you done to make your school or your community a better place?

#8: Beyond what has already been shared in your application, what do you believe makes you stand out as a strong candidate for admissions to the University of California?

How to Tell the UC Essay Prompts Apart

• Topics 1 and 7 are about your engagement with the people, things, and ideas around you. Consider the impact of the outside world on you and how you handled that impact.
• Topics 2 and 6 are about your inner self, what defines you, and what makes you the person that you are. Consider your interior makeup—the characteristics of the inner you.
• Topics 3, 4, 5, and 8 are about your achievements. Consider what you've accomplished in life and what you are proud of doing.

These very broad categories will help when you're brainstorming ideas and life experiences to write about for your essay. Of course, it's true that many of the stories you think of can be shaped to fit each of these prompts. Still, think about what the experience most reveals about you .

If it's an experience that shows how you have handled the people and places around you, it'll work better for questions in the first group. If it's a description of how you express yourself, it's a good match for questions in group two. If it's an experience that tells how you acted or what you did, it's probably a better fit for questions in group three.

For more help, check out our article on coming up with great ideas for your essay topic .

Reflect carefully on the eight UC prompts to decide which four questions you'll respond to.

How Is This Guide Organized?

We analyze all eight UC prompts in this guide, and for each one, we give the following information:

• The prompt itself and any accompanying instructions
• What each part of the prompt is asking for
• Why UC is using this prompt and what they hope to learn from you
• All the key points you should cover in your response so you answer the complete prompt and give UC insight into who you are

Dissecting Personal Insight Question 1

The prompt and its instructions.

Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes, or contributed to group efforts over time.

Things to consider: A leadership role can mean more than just a title. It can mean being a mentor to others, acting as the person in charge of a specific task, or taking a lead role in organizing an event or project. Think about your accomplishments and what you learned from the experience. What were your responsibilities?

Did you lead a team? How did your experience change your perspective on leading others? Did you help to resolve an important dispute at your school, church in your community or an organization? And your leadership role doesn't necessarily have to be limited to school activities. For example, do you help out or take care of your family?

What's the Question Asking?

The prompt wants you to describe how you handled a specific kind of relationship with a group of people—a time when you took the reigns and the initiative. Your answer to this prompt will consist of two parts.

Part 1: Explain the Dilemma

Before you can tell your story of leading, brokering peace, or having a lasting impact on other people, you have to give your reader a frame of reference and a context for your actions .

First, describe the group of people you interacted with. Who were and what was their relationship to you? How long were you in each others' lives?

Second, explain the issue you eventually solved. What was going on before you stepped in? What was the immediate problem? Were there potential long-term repercussions?

Leadership isn't limited to officer roles in student organizations. Think about experiences in which you've taken charge, resolved conflicts, or taken care of loved ones.

Part 2: Describe Your Solution

This is where your essay will have to explicitly talk about your own actions .

Discuss what thought process led you to your course of action. Was it a last-ditch effort or a long-planned strategy? Did you think about what might happen if you didn't step in? Did you have to choose between several courses of action?

Explain how you took the bull by the horns. Did you step into the lead role willingly, or were you pushed despite some doubts? Did you replace or supersede a more obvious leader?

Describe your solution to the problem or your contribution to resolving the ongoing issue. What did you do? How did you do it? Did your plan succeed immediately or did it take some time?

Consider how this experience has shaped the person you have now become. Do you think back on this time fondly as being the origin of some personal quality or skill? Did it make you more likely to lead in other situations?

What's UC Hoping to Learn about You?

College will be an environment unlike any of the ones you've found yourself in up to now. Sure, you will have a framework for your curriculum, and you will have advisers available to help. But for the most part, you will be on your own to deal with the situations that will inevitably arise when you mix with your diverse peers . UC wants to make sure that

• you have the maturity to deal with groups of people,
• you can solve problems with your own ingenuity and resourcefulness, and
• you don't lose your head and panic at problems.

Demonstrating your problem-solving abilities in your UC college essay will make you a stronger candidate for admission.

How Can You Give Them What They Want?

So how can you make sure those qualities come through in your essay?

Pick Your Group

The prompt very specifically wants you to talk about an interaction with a group of people. Let's say a group has to be at least three people.

Raise the Stakes

Think of the way movies ratchet up the tension of the impending catastrophe before the hero swoops in and saves the day. Keeping an audience on tenterhooks is important—and distinguishes the hero for the job well done. Similarly, when reading your essay, the admissions staff has to fundamentally understand exactly what you and the group you ended up leading were facing. Why was this an important problem to solve?

Balance You versus Them

Personal statements need to showcase you above all things . Because this essay will necessarily have to spend some time on other people, you need to find a good proportion of them-time and me-time. In general, the first (setup) section of the essay should be shorter because it will not be focused on what you were doing. The second section should take the rest of the space. So, in a 350-word essay, maybe 100–125 words go to setup whereas 225–250 words should be devoted to your leadership and solution.

Find Your Arc

Not only do you need to show how your leadership helped you meet the challenge you faced, but you also have to show how the experience changed you . In other words, the outcome was double-sided: you affected the world, and the world affected you right back.

Give your response to question 1 a compelling arc that demonstrates your personal growth.

Dissecting Personal Insight Question 2

Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.

Things to consider: What does creativity mean to you? Do you have a creative skill that is important to you? What have you been able to do with that skill? If you used creativity to solve a problem, what was your solution? What are the steps you took to solve the problem?

How does your creativity influence your decisions inside or outside the classroom? Does your creativity relate to your major or a future career?

This question is trying to probe the way you express yourself. Its broad description of "creativity" gives you the opportunity to make almost anything you create that didn't exist before fit the topic. What this essay question is really asking you to do is to examine the role your brand of creativity plays in your sense of yourself . The essay will have three parts.

Part 1: Define Your Creativity

What exactly do you produce, make, craft, create, or generate? Of course, the most obvious answer would be visual art, performance art, or music. But in reality, there is creativity in all fields. Any time you come up with an idea, thought, concept, or theory that didn't exist before, you are being creative. So your job is to explain what you spend time creating.

Part 2: Connect Your Creative Drive to Your Overall Self

Why do you do what you do? Are you doing it for external reasons—to perform for others, to demonstrate your skill, to fulfill some need in the world? Or is your creativity private and for your own use—to unwind, to distract yourself from other parts of your life, to have personal satisfaction in learning a skill? Are you good at your creative endeavor, or do you struggle with it? If you struggle, why is it important to you to keep pursuing it?

Part 3: Connect Your Creative Drive With Your Future

The most basic way to do this is by envisioning yourself actually pursuing your creative endeavor professionally. But this doesn't have to be the only way you draw this link. What have you learned from what you've made? How has it changed how you interact with other objects or with people? Does it change your appreciation for the work of others or motivate you to improve upon it?

Connecting your current creative pursuits with your chosen major or career will help UC admissions staff understand your motivations and intentions.

Nothing characterizes higher education like the need for creative thinking, unorthodox ideas in response to old topics, and the ability to synthesize something new . That is what you are going to college to learn how to do better. UC's second personal insight essay wants to know whether this mindset of out-of-the-box-ness is something you are already comfortable with. They want to see that

• you have actually created something in your life or academic career,
• you consider this an important quality within yourself,
• you have cultivated your skills, and
• you can see and have considered the impact of your creativity on yourself or on the world around you.

College admissions counselors, professors, and employers all value the skill of thinking outside the box, so being able to demonstrate that skill is crucial.

How can you really show that you are committed to being a creative person?

Be Specific and Descriptive

It's not enough to vaguely gesture at your creative field. Instead, give a detailed and lively description of a specific thing or idea that you have created . For example, I could describe a Turner painting as "a seascape," or I could call it "an attempt to capture the breathtaking power and violence of an ocean storm as it overwhelms a ship." Which painting would you rather look at?

Give a Sense of History

The question wants a little narrative of your relationship to your creative outlet . How long have you been doing it? Did someone teach you or mentor you? Have you taught it to others? Where and when do you create?

Hit a Snag; Find the Success

Anything worth doing is worth doing despite setbacks, this question argues—and it wants you to narrate one such setback. So first, figure out something that interfered with your creative expression . Was it a lack of skill, time, or resources? Too much or not enough ambition in a project? Then, make sure this story has a happy ending that shows you off as the solver of your own problems: What did you do to fix the situation? How did you do it?

Show Insight

Your essay should include some thoughtful consideration of how this creative pursuit has shaped you , your thoughts, your opinions, your relationships with others, your understanding of creativity in general, or your dreams about your future. (Notice I said "or," not "and"—350 words is not enough to cover all of those things!)

Dissecting Personal Insight Question 3

What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?

Things to consider: If there's a talent or skill that you're proud of, this is the time to share it. You don't necessarily have to be recognized or have received awards for your talent (although if you did and you want to talk about, feel free to do so). Why is this talent or skill meaningful to you?

Does the talent come naturally or have you worked hard to develop this skill or talent? Does your talent or skill allow you opportunities in or outside the classroom? If so, what are they and how do they fit into your schedule?

Basically, what's being asked for here is a beaming rave. Whatever you write about, picture yourself talking about it with a glowing smile on your face.

Part 1: Narrative

The first part of the question really comes down to this: Tell us a story about what's amazing about you. Have you done an outstanding thing? Do you have a mind-blowing ability? Describe a place, a time, or a situation in which you were a star.

A close reading of this first case of the prompt reveals that you don't need to stress if you don't have an obvious answer. Sure, if you're playing first chair violin in the symphony orchestra, that qualifies as both a "talent" and an "accomplishment." But the word "quality" really gives you the option of writing about any one of your most meaningful traits. And the words "contribution" and "experience" open up the range of possibilities that you could write about even further. A contribution could be anything from physically helping put something together to providing moral or emotional support at a critical moment.

But the key to the first part is the phrase "important to you." Once again, what you write about is not as important as how you write about it. Being able to demonstrate the importance of the event that you're describing reveals much more about you than the specific talent or characteristic ever could.

Part 2: Insight and Personal Development

The second part of the last essay asked you to look to the future. The second part of this essay wants you to look at the present instead. The general task is similar, however. Once again, you're being asked to make connections:  How do you fit this quality you have or this achievement you accomplished into the story of who you are?

A close reading of the second part of this prompt lands on the word "proud." This is a big clue that the revelation this essay is looking for should be a very positive one. In other words, this is probably not the time to write about getting arrested for vandalism. Instead, focus on a skill that you've carefully honed, and clarify how that practice and any achievements connected with your talent have earned you concrete opportunities or, more abstractly, personal growth.

Remember to connect the talent or skill you choose to write about with your sense of personal identity and development.

What's UC Hoping to Learn About You?

Admissions officers have a very straightforward interest in learning about your accomplishments. By the end of high school, many of the experiences that you are most proud of don't tend to be the kind of things that end up on your résumé .

They want to know what makes you proud of yourself. Is it something that relates to performance, to overcoming a difficult obstacle, to keeping a cool head in a crisis, to your ability to help others in need?

At the same time, they are looking for a sense of maturity. In order to be proud of an accomplishment, it's important to be able to understand your own values and ideals. This is your chance to show that you truly understand the qualities and experiences that make you a responsible and grown-up person, someone who will thrive in the independence of college life. In other words, although you might really be proud that you managed to tag 10 highway overpasses with graffiti, that's probably not the achievement to brag about here.

Unless you were hired by the city to paint the overpasses, in which case definitely brag about it.

The trick with this prompt is how to show a lot about yourself without listing accomplishments or devolving into cliché platitudes. Let's take it step by step.

Step #1: Explain Your Field

Make sure that somewhere in your narrative (preferably closer to the beginning), you let the reader know what makes your achievement an achievement . Not all interests are mainstream, so it helps your reader to understand what you're facing if you give a quick sketch of, for example, why it's challenging to build a battle bot that can defeat another fighting robot or how the difficulties of extemporaneous debate compare with debating about a prepared topic.

Keep in mind that for some things, the explanation might be obvious. For example, do you really need to explain why finishing a marathon is a hard task?

Step #2: Zoom in on a Specific Experience

Think about your talent, quality, or accomplishment in terms of experiences that showcase it. Conversely, think about your experiences in terms of the talent, quality, or accomplishment they demonstrate. Because you're once again going to be limited to 350 words, you won't be able to fit all the ways in which you exhibit your exemplary skill into this essay. This means that you'll need to figure out how to best demonstrate your ability through one event in which you displayed it . Or if you're writing about an experience you had or a contribution you made, you'll need to also point out what personality trait or characteristic it reveals.

Step #3: Find a Conflict or a Transition

The first question asked for a description, but this one wants a story—a narrative of how you pursue your special talent or how you accomplished the skill you were so great at. The main thing about stories is that they have to have the following:

• A beginning: This is the setup, when you weren't yet the star you are now.
• An obstacle or a transition: Sometimes, a story has a conflict that needs to be resolved: something that stood in your way, a challenge that you had to figure out a way around, a block that you powered through. Other times, a story is about a change or a transformation: you used to believe, think, or be one thing, and now you are different or better.
• A resolution: When your full power, self-knowledge, ability, or future goal is revealed.

If, for example, you taught yourself to become a gifted coder, how did you first learn this skill? What challenges did you overcome in your learning? What does this ability say about your character, motivations, or goals?

Dissecting Personal Insight Question 4

Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.

Things to consider: An educational opportunity can be anything that has added value to your educational experience and better prepared you for college. For example, participation in an honors or academic enrichment program, or enrollment in an academy that's geared toward an occupation or a major, or taking advanced courses that interest you—just to name a few.

If you choose to write about educational barriers you've faced, how did you overcome or strive to overcome them? What personal characteristics or skills did you call on to overcome this challenge? How did overcoming this barrier help shape who are you today?

Cue the swelling music because this essay is going to be all about your inspirational journey. You will either tell your story of overcoming adversity against all (or some) odds or of pursuing the chance of a lifetime.

If you write about triumphing over adversity, your essay will include the following:

A description of the setback that befell you: The prompt wants to know what you consider a challenge in your school life. And definitely note that this challenge should have in some significant way impacted your academics rather than your life overall.

The challenge can be a wide-reaching problem in your educational environment or something that happened specifically to you. The word "barrier" also shows that the challenge should be something that stood in your way: If only that thing weren't there, then you'd be sure to succeed.

An explanation of your success: Here, you'll talk about what you did when faced with this challenge. Notice that the prompt asks you to describe the "work" you put in to overcome the problem. So this piece of the essay should focus on your actions, thoughts, ideas, and strategies.

Although the essay doesn't specify it, this section should also at some point turn reflexive. How are you defined by this thing that happened? You could discuss the emotional fallout of having dramatically succeeded or how your maturity level, concrete skills, or understanding of the situation has increased now that you have dealt with it personally. Or you could talk about any beliefs or personal philosophy that you have had to reevaluate as a result of either the challenge itself or of the way that you had to go about solving it.

If you write about an educational opportunity, your essay will include the following:

A short, clear description of exactly what you got the chance to do: In your own words, explain what the opportunity was and why it's special.

Also, explain why you specifically got the chance to do it. Was it the culmination of years of study? An academic contest prize? An unexpected encounter that led to you seizing an unlooked-for opportunity?

How you made the best of it: It's one thing to get the opportunity to do something amazing, but it's another to really maximize what you get out of this chance for greatness. This is where you show just how much you understand the value of what you did and how you've changed and grown as a result of it.

Were you very challenged by this opportunity? Did your skills develop? Did you unearth talents you didn't know you had?

How does this impact your future academic ambitions or interests? Will you study this area further? Does this help you find your academic focus?

If writing about an educational obstacle you overcame, make sure to describe not just the challenge itself but also how you overcame it and how breaking down that barrier changed you for the better.

Of course, whatever you write about in this essay is probably already reflected on your résumé or in your transcript in some small way. But UC wants to go deeper, to find out how seriously you take your academic career, and to assess  how thoughtfully you've approached either its ups or its downs.

In college, there will be many amazing opportunities, but they aren't simply there for the taking. Instead, you will be responsible for seizing whatever chances will further your studies, interests, or skills.

Conversely, college will necessarily be more challenging, harder, and potentially much more full of academic obstacles than your academic experiences so far. UC wants to see that you are up to handling whatever setbacks may come your way with aplomb rather than panic.

Define the Problem or Opportunity

Not every challenge is automatically obvious. Sure, everyone can understand the drawbacks of having to miss a significant amount of school because of illness, but what if the obstacle you tackled is something a little more obscure? Likewise, winning the chance to travel to Italy to paint landscapes with a master is clearly rare and amazing, but some opportunities are more specialized and less obviously impressive. Make sure your essay explains everything the reader will need to know to understand what you were facing.

Watch Your Tone

An essay describing problems can easily slip into finger-pointing and self-pity. Make sure to avoid this by speaking positively or at least neutrally about what was wrong and what you faced . This goes double if you decide to explain who or what was at fault for creating this problem.

Likewise, an essay describing amazing opportunities can quickly become an exercise in unpleasant bragging and self-centeredness. Make sure you stay grounded: Rather than dwelling at length on your accomplishments, describe the specifics of what you learned and how.

Elaborating on how you conducted microbiology research during the summer before your senior year would make an appropriate topic for question 4.

Dissecting Personal Insight Question 5

Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?

Things to consider: A challenge could be personal, or something you have faced in your community or school. Why was the challenge significant to you? This is a good opportunity to talk about any obstacles you've faced and what you've learned from the experience. Did you have support from someone else or did you handle it alone?

If you're currently working your way through a challenge, what are you doing now, and does that affect different aspects of your life? For example, ask yourself, "How has my life changed at home, at my school, with my friends, or with my family?"

It's time to draw back the curtains and expand our field of vision because this is going to be a two-part story of overcoming adversity against all (or some) odds.

Part 1: Facing a Challenge

The first part of this essay is about problem-solving. The prompt asks you to relate something that could have derailed you if not for your strength and skill. Not only will you describe the challenge itself, but you'll also talk about what you did when faced with it.

Part 2: Looking in the Mirror

The second part of question 5 asks you to consider how this challenge has echoed through your life—and, more specifically, how what happened to you affected your education.

In life, dealing with setbacks, defeats, barriers, and conflicts is not a bug—it's a feature. And colleges want to make sure that you can handle these upsetting events without losing your overall sense of self, without being totally demoralized, and without getting completely overwhelmed. In other words, they are looking for someone who is mature enough to do well on a college campus, where disappointing results and hard challenges will be par for the course.

They are also looking for your creativity and problem-solving skills. Are you good at tackling something that needs to be fixed? Can you keep a cool head in a crisis? Do you look for solutions outside the box? These are all markers of a successful student, so it's not surprising that admissions staff want you to demonstrate these qualities.

The challenge you write about for question 5 need not be an educational barrier, which is better suited for question 4. Think broadly about the obstacles you've overcome and how they've shaped your perspective and self-confidence.

Let's explore the best ways to show off your problem-solving side.

Show Your Work

It's one thing to be able to say what's wrong, but it's another thing entirely to demonstrate how you figured out how to fix it. Even more than knowing that you were able to fix the problem, colleges want to see how you approached the situation . This is why your essay needs to explain your problem-solving methodology. Basically, they need to see you in action. What did you think would work? What did you think would not work? Did you compare this to other problems you have faced and pass? Did you do research? Describe your process.

Make Sure That You Are the Hero

This essay is supposed to demonstrate your resourcefulness and creativity . And make sure that you had to be the person responsible for overcoming the obstacle, not someone else. Your story must clarify that without you and your special brand of XYZ , people would still be lamenting the issue today. Don't worry if the resource you used to bring about a solution was the knowledge and know-how that somebody else brought to the table. Just focus on explaining what made you think of this person as the one to go to, how you convinced them to participate, and how you explained to them how they would be helpful. This will shift the attention of the story back to you and your efforts.

Find the Suspenseful Moment

The most exciting part of this essay should be watching you struggle to find a solution just in the nick of time. Think every movie cliché ever about someone defusing a bomb: Even if you know 100% that the hero is going to save the day, the movie still ratchets up the tension to make it seem like, Well, maybe... You want to do the same thing here. Bring excitement and a feeling of uncertainty to your description of your process to really pull the reader in and make them root for you to succeed.

You're the superhero!

Dissecting Personal Insight Question 6

Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.

Things to consider: Many students have a passion for one specific academic subject area, something that they just can't get enough of. If that applies to you, what have you done to further that interest? Discuss how your interest in the subject developed and describe any experience you have had inside and outside the classroom — such as volunteer work, internships, employment, summer programs, participation in student organizations and/or clubs — and what you have gained from your involvement.

Has your interest in the subject influenced you in choosing a major and/or career? Have you been able to pursue coursework at a higher level in this subject (honors, AP, IB, college or university work)? Are you inspired to pursue this subject further at UC, and how might you do that?

This question is really asking for a glimpse of your imagined possibilities .

For some students, this will be an extremely straightforward question. For example, say you've always loved science to the point that you've spent every summer taking biology and chemistry classes. Pick a few of the most gripping moments from these experiences and discuss the overall trajectory of your interests, and your essay will be a winner.

But what if you have many academic interests? Or what if you discovered your academic passion only at the very end of high school? Let's break down what the question is really asking into two parts.

Part 1: Picking a Favorite

At first glance, it sounds as if what you should write about is the class in which you have gotten the best grades or the subject that easily fits into what you see as your future college major or maybe even your eventual career goal. There is nothing wrong with this kind of pick—especially if you really are someone who tends to excel in those classes that are right up your interest alley.

But if we look closer, we see that there is nothing in the prompt that specifically demands that you write either about a particular class or an area of study in which you perform well.

Instead, you could take the phrase "academic subject" to mean a wide field of study and explore your fascination with the different types of learning to be found there. For example, if your chosen topic is the field of literature, you could discuss your experiences with different genres or with foreign writers.

You could also write about a course or area of study that has significantly challenged you and in which you have not been as stellar a student as you want. This could be a way to focus on your personal growth as a result of struggling through a difficult class or to represent how you've learned to handle or overcome your limitations.

Part 2: Relevance

The second part of this prompt , like the first, can also be taken in a literal and direct way . There is absolutely nothing wrong with explaining that because you love engineering and want to be an engineer, you have pursued all your school's STEM courses, are also involved in a robotics club, and have taught yourself to code in order to develop apps.

However, you could focus on the more abstract, values-driven goals we just talked about instead. Then, your explanation of how your academics will help you can be rooted not in the content of what you studied but in the life lessons you drew from it.

In other words, for example, your theater class may not have stimulated your ambition to be an actor, but working on plays with your peers may have shown you how highly you value collaboration, or perhaps the experience of designing sets was an exercise in problem-solving and ingenuity. These lessons would be useful in any field you pursue and could easily be said to help you achieve your lifetime goals.

If you are on a direct path to a specific field of study or career pursuit, admissions officers definitely want to know that. Having driven, goal-oriented, and passionate students is a huge plus for a university. So if this is you, be sure that your essay conveys not just your interest but also your deep and abiding love of the subject. Maybe even include any related clubs, activities, and hobbies that you've done during high school.

Of course, college is the place to find yourself and the things that you become passionate about. So if you're not already committed to a specific course of study, don't worry. Instead, you have to realize that in this essay, like in all the other essays, the how matters much more than the what. No matter where your eventual academic, career, or other pursuits may lie, every class that you have taken up to now has taught you something. You learned about things like work ethic, mastering a skill, practice, learning from a teacher, interacting with peers, dealing with setbacks, understanding your own learning style, and perseverance.

In other words, the admissions office wants to make sure that no matter what you study, you will draw meaningful conclusions from your experiences, whether those conclusions are about the content of what you learn or about a deeper understanding of yourself and others. They want to see that you're not simply floating through life on the surface  but that you are absorbing the qualities, skills, and know-how you will need to succeed in the world—no matter what that success looks like.

Focus on a telling detail. Because personal statements are short, you simply won't have time to explain everything you have loved about a particular subject in enough detail to make it count. Instead, pick one event that crystallized your passion for a subject   or one telling moment that revealed what your working style will be , and go deep into a discussion of what it meant to you in the past and how it will affect your future.

Don't overreach. It's fine to say that you have loved your German classes so much that you have begun exploring both modern and classic German-language writers, for example, but it's a little too self-aggrandizing to claim that your four years of German have made you basically bilingual and ready to teach the language to others. Make sure that whatever class achievements you describe don't come off as unnecessary bragging rather than simple pride .

Similarly, don't under-reach. Make sure that you have actual accomplishments to describe in whatever subject you pick to write about. If your favorite class turned out to be the one you mostly skipped to hang out in the gym instead, this may not be the place to share that lifetime goal. After all, you always have to remember your audience. In this case, it's college admissions officers who want to find students who are eager to learn and be exposed to new thoughts and ideas.

Dissecting Personal Insight Question 7

What have you done to make your school or your community a better place?

Things to consider: Think of community as a term that can encompass a group, team or a place— like your high school, hometown or home. You can define community as you see fit, just make sure you talk about your role in that community. Was there a problem that you wanted to fix in your community?

Why were you inspired to act? What did you learn from your effort? How did your actions benefit others, the wider community or both? Did you work alone or with others to initiate change in your community?

This topic is trying to get at how you engage with your environment. It's looking for several things:

#1: Your Sense of Place and Connection

Because the term "community" is so broad and ambiguous, this is a good essay for explaining where you feel a sense of belonging and rootedness. What or who constitutes your community? Is your connection to a place, to a group of people, or to an organization? What makes you identify as part of this community—cultural background, a sense of shared purpose, or some other quality?

#2: Your Empathy and Ability to Look at the Big Picture

Before you can solve a problem, you have to realize that the problem exists. Before you can make your community a better place, you have to find the things that can be ameliorated. No matter what your contribution ended up being, you first have to show how you saw where your skills, talent, intelligence, or hard work could do the most good. Did you put yourself in the shoes of the other people in your community? Understand some fundamental inner working of a system you could fix? Knowingly put yourself in the right place at the right time?

#3: Your Problem-Solving Skills

How did you make the difference in your community? If you resolved a tangible issue, how did you come up with your solution? Did you examine several options or act from the gut? If you made your community better in a less direct way, how did you know where to apply yourself and how to have the most impact possible?

Clarify not just what the problem and solution was but also your process of getting involved and contributing specific skills, ideas, or efforts that made a positive difference.

Community is a very important thing to colleges. You'll be involved with and encounter lots of different communities in college, including the broader student body, your extracurriculars, your classes, and the community outside the university. UC wants to make sure that you can engage with the communities around you in a positive, meaningful way .

Make it personal. Before you can explain what you did in your community, you have to define and describe this community itself—and you can only do that by focusing on what it means to you. Don't speak in generalities; instead, show the bonds between you and the group you are a part of through colorful, idiosyncratic language. Sure, they might be "my water polo team," but maybe they are more specifically "the 12 people who have seen me at my most exhausted and my most exhilarated."

Feel all the feelings. This is a chance to move your readers. As you delve deep into what makes your community one of your emotional centers, and then as you describe how you were able to improve it in a meaningful and lasting way, you should keep the roller coaster of feelings front and center. Own how you felt at each step of the process: when you found your community, when you saw that you could make a difference, and when you realized that your actions resulted in a change for the better. Did you feel unprepared for the task you undertook? Nervous to potentially let down those around you? Thrilled to get a chance to display a hidden or underused talent?

To flesh out your essay, depict the emotions you felt while making your community contribution, from frustration or disappointment to joy and fulfillment. 

Dissecting Personal Insight Question 8

Beyond what has already been shared in your application, what do you believe makes you stand out as a strong candidate for admissions to the University of California?

Things to consider: If there's anything you want us to know about you, but didn't find a question or place in the application to tell us, now's your chance. What have you not shared with us that will highlight a skill, talent, challenge or opportunity that you think will help us know you better?

From your point of view, what do you feel makes you an excellent choice for UC? Don't be afraid to brag a little.

If your particular experience doesn't quite fit under the rubrics of the other essay topics , or if there is something the admissions officers need to understand about your background in order to consider your application in the right context, then this is the essay for you.

Now, I'm going to say something a little counterintuitive here. The prompt for this essay clarifies that even if you don't have a "unique" story to tell, you should still feel free to pick this topic. But, honestly, I think you should  choose this topic only if you have an exceptional experience to share . Remember that E veryday challenges or successes of regular life could easily fit one of the other insight questions instead.

What this means is that evaluating whether your experiences qualify for this essay is a matter of degrees. For example, did you manage to thrive academically despite being raised by a hard-working single parent? That's a hardship that could easily be written about for Questions 1 or 5, depending on how you choose to frame what happened. Did you manage to earn a 3.7 GPA despite living in a succession of foster families only to age out of the system in the middle of your senior year of high school? That's a narrative of overcoming hardship that easily belongs to Question 8.

On the flip side, did you win a state-wide robotics competition? Well done, and feel free to tell your story under Question 4. Were you the youngest person to single-handedly win a season of BattleBots? Then feel free to write about it for Question 8.

This is pretty straightforward. They are trying to identify students that have unique and amazing stories to tell about who they are and where they come from. If you're a student like this, then the admissions people want to know the following:

• What happened to you?
• When and where did it happen?
• How did you participate, or how were you involved in the situation?
• How did it affect you as a person?
• How did it affect your schoolwork?
• How will the experience be reflected in the point of view you bring to campus?

The university wants this information because of the following:

• It gives context to applications that otherwise might seem mediocre or even subpar.
• It can help explain places in a transcript where grades significantly drop.
• It gives them the opportunity to build a lot of diversity into the incoming class.
• It's a way of finding unique talents and abilities that otherwise wouldn't show up on other application materials.

Let's run through a few tricks for making sure your essay makes the most of your particular distinctiveness.

Double-Check Your Uniqueness

Many experiences in our lives that make us feel elated, accomplished, and extremely competent are also near universal. This essay isn't trying to take the validity of your strong feelings away from you, but it would be best served by stories that are on a different scale . Wondering whether what you went through counts? This might be a good time to run your idea by a parent, school counselor, or trusted teacher. Do they think your experience is widespread? Or do they agree that you truly lived a life less ordinary?

Connect Outward

The vast majority of your answer to the prompt should be telling your story and its impact on you and your life. But the essay should also point toward how your particular experiences set you apart from your peers. One of the reasons that the admissions office wants to find out which of the applicants has been through something unlike most other people is that they are hoping to increase the number of points of view in the student body. Think about—and include in your essay—how you will impact campus life. This can be very literal: If you are a jazz singer who has released several songs on social media, then maybe you will perform on campus. Or it can be much more oblique: If you have a disability, then you will be able to offer a perspective that differs from the able-bodied majority.

Be Direct, Specific, and Honest

Nothing will make your voice sound more appealing than writing without embellishment or verbal flourishes. This is the one case in which how you're telling the story is just as—if not more—important than what you're telling . So the best strategy is to be as straightforward in your writing as possible. This means using description to situate your reader in a place, time, or experience that they would never get to see firsthand. You can do this by picking a specific moment during your accomplishment to narrate as a small short story and not shying away from explaining your emotions throughout the experience. Your goal is to make the extraordinary into something at least somewhat relatable, and the way you do that is by bringing your writing down to earth.

Your essays should feature relatable thoughts and emotions as well as insights into how you will contribute to the campus community.

Writing Advice for Making Your UC Personal Statements Shine

No matter what personal insight questions you end up choosing to write about, here are two tips for making your writing sparkle:

#1: Be Detailed and Descriptive

Have you ever heard the expression "show; don't tell"? It's usually given as creative writing advice, and it will be your best friend when you're writing college essays. It means that any time you want to describe a person or thing as having a particular quality, it's better to illustrate with an example than to just use vague adjectives . If you stick to giving examples that paint a picture, your focus will also become narrower and more specific. You'll end up concentrating on details and concrete events rather than not-particularly-telling generalizations.

Let's say, for instance, Adnan is writing about the house that he's been helping his dad fix up. Which of these do you think gives the reader a better sense of place?

My family bought an old house that was kind of run-down. My dad likes fixing it up on the weekends, and I like helping him. Now the house is much nicer than when we bought it, and I can see all our hard work when I look at it.

My dad grinned when he saw my shocked face. Our "new" house looked like a completely run-down shed: peeling paint, rust-covered railings, shutters that looked like the crooked teeth of a jack-o-lantern. I was still staring at the spider-web crack in one broken window when my dad handed me a pair of brand-new work gloves and a paint scraper. "Today, let's just do what we can with the front wall," he said. And then I smiled too, knowing that many of my weekends would be spent here with him, working side by side.

Both versions of this story focus on the house being dilapidated and how Adnan enjoyed helping his dad do repairs. But the second does this by:

painting a picture of what the house actually looked like by adding visual details ("peeling paint," "rust-covered railings," and "broken window") and through comparisons ("shutters like a jack-o-lantern" and "spider-web crack");

showing emotions by describing facial expressions ("my dad grinned," "my shocked face," and "I smiled"); and

using specific and descriptive action verbs ("grinned," "shocked," "staring," and "handed").

The essay would probably go on to describe one day of working with his dad or a time when a repair went horribly awry. Adnan would make sure to keep adding sensory details (what things looked, sounded, smelled, tasted, and felt like), using active verbs, and illustrating feelings with dialogue and facial expressions.

If you're having trouble checking whether your description is detailed enough, read your work to someone else . Then, ask that person to describe the scene back to you. Are they able to conjure up a picture from your words? If not, you need to beef up your details.

It's a bit of a fixer-upper, but it'll make a great college essay!

#2: Show Your Feelings

All good personal essays deal with emotions. And what marks great personal essays is the author's willingness to really dig into negative feelings as well as positive ones . As you write your UC application essays, keep asking yourself questions and probing your memory. How did you feel before it happened? How did you expect to feel after, and how did you actually feel after? How did the world that you are describing feel about what happened? How do you know how your world felt?

Then write about your feelings using mostly emotion words ("I was thrilled/disappointed/proud/scared"), some comparisons ("I felt like I'd never run again/like I'd just bitten into a sour apple/like the world's greatest explorer"), and a few bits of direct speech ("'How are we going to get away with this?' my brother asked").

What's Next?

This should give you a great starting point to address the UC essay prompts and consider how you'll write your own effective UC personal statements. The hard part starts here: work hard, brainstorm broadly, and use all my suggestions above to craft a great UC application essay.

Making your way through college applications? We have advice on how to find the right college for you , how to write about your extracurricular activities , and how to ask teachers for recommendations .

Interested in taking the SAT one more time? Check out our highly detailed explainer on studying for the SAT to learn how to prepare best.

Worried about how to pay for college after you get in? Read our description of how much college really costs , our comparison of subsidized and unsubsidized loans , and our lists of the top scholarships for high school seniors and juniors .

Trending Now

How to Get Into Harvard and the Ivy League

How to Get a Perfect 4.0 GPA

How to Write an Amazing College Essay

What Exactly Are Colleges Looking For?

ACT vs. SAT: Which Test Should You Take?

When should you take the SAT or ACT?

Get Your Free

Find Your Target SAT Score

Free Complete Official SAT Practice Tests

How to Get a Perfect SAT Score, by an Expert Full Scorer

Score 800 on SAT Math

Score 800 on SAT Reading and Writing

How to Improve Your Low SAT Score

Score 600 on SAT Math

Score 600 on SAT Reading and Writing

Find Your Target ACT Score

Complete Official Free ACT Practice Tests

How to Get a Perfect ACT Score, by a 36 Full Scorer

Get a 36 on ACT English

Get a 36 on ACT Math

Get a 36 on ACT Reading

Get a 36 on ACT Science

How to Improve Your Low ACT Score

Get a 24 on ACT English

Get a 24 on ACT Math

Get a 24 on ACT Reading

Get a 24 on ACT Science

Stay Informed

Get the latest articles and test prep tips!

Anna scored in the 99th percentile on her SATs in high school, and went on to major in English at Princeton and to get her doctorate in English Literature at Columbia. She is passionate about improving student access to higher education.

Ask a Question Below

Have any questions about this article or other topics? Ask below and we'll reply!

Think you can get into a top-10 school? Take our chance-me calculator... if you dare. 🔥

Last updated July 17, 2024

Every piece we write is researched and vetted by a former admissions officer. Read about our mission to pull back the admissions curtain.

Blog > Essay Examples , UC Essays > 9 Outstanding UC Essay Examples (Graded by Former Admissions Officers)

9 Outstanding UC Essay Examples (Graded by Former Admissions Officers)

Admissions officer reviewed by Ben Bousquet, M.Ed Former Vanderbilt University

Written by Kylie Kistner, MA Former Willamette University Admissions

Key Takeaway

We talk a lot about essays in the college application process. And for good reason. Essays are one of the most critical parts of your application, and the University of California Personal Insight Questions are no different. Even though they’re quite different from personal statements or supplemental essays , UC essays serve a similar purpose: to help admissions officers get to know you and envision you on their campus.

But the tricky thing about UC essays is that they have a very particular style and form. If you don’t write your UC essays in the right way, you risk tanking your application.

Writing them the right way, however, can land you in the admit pile.

Let's start by looking at an example essay. Then we'll dive into the prompts themselves, go over some strategy, and and look at even more examples. Ready?

UC Example Essay - Prompt #7

We’ve got an extra example for Prompt #7: . This one comes from the Essay Academy , our digital college essay course. It’s about a student’s initiative to bring literacy to their community. Take a look:

This writer makes it very clear what community they’re talking about. They state the problem (libraries closing down), their solution (filling the library gap through book club), and the action steps they took to make their community a better place.

Along the way, we clearly see their strengths: they are willing to take initiative and to think critically about what the community needs. The essay also answers the entire prompt and meets the style and tone requirements of UC essays. It’s clear, action-oriented, and to-the-point. Excellent!

Now, let's actually take a look at the prompts.

The UC Personal Insight Question Prompts

The University of California system, which consists of nine campuses across the state, requires students to apply directly via their institutional application portal. That means that you won’t be submitting your Common Application to them or writing school-specific supplemental essays. Instead, you’ll choose four of the following eight prompts to respond to.

Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time.

Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.

What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?

Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.

Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?

Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.

What have you done to make your school or your community a better place?

Beyond what has already been shared in your application, what do you believe makes you a strong candidate for admissions to the University of California?

Once you have your prompts chosen, the essays themselves should be no greater than 350 words each.

Together, your essays should be different but cohesive enough to tell a fairly complete story of who you are.

Before we get to the examples, we have a few tips to keep you on track.

How to Write the UC Personal Insight Questions

Okay, so we actually have a whole other comprehensive guide to the UC essays that breaks down the process in extreme detail.

So for now, we’ll just go over the essentials.

What’s helpful about the UC PIQs is that we don’t have to guess what admissions officers are looking for—the UCs tell us directly in the Points of Comprehensive Review . Read through all thirteen points, but pay special attention to #10. That’s where your essays will be doing the heaviest lifting.

With that in mind, there are four rules for writing UC essays that you should stick to like glue:

Answer the prompt.

We’ll say it again for the people in the back: answer the prompt! The UC essay prompts ask very specific questions and contain multiple parts. If you misinterpret the prompt, you may end up writing the completely wrong essay.

You might find that diagramming or annotating the prompts helps you pull out the important pieces. Break down what each of your chosen prompts asks you to do, and list out all the questions in order. That way, you’ll make sure you’re not missing anything.

Skip the fluff.

Your personal statement likely has some creative descriptions or metaphors. You may have even incorporated figurative or poetic language into your supplementals. And that’s great. In fact, that’s encouraged (within reason, of course).

But UC essays are different. They’re all business.

Whereas your personal statement might open with an attention-catching hook that describes a scene in vivid detail, your UC essays should jump straight in. In general, your essay should be organized in a clear way that tells a straightforward story.

Focus on action steps.

As we saw in the Points of Comprehensive Review, admissions officers want to learn about how your concrete experiences have shaped you. That means that your essays should revolve around action steps rather than, say, 350 words of intense personal reflection. What those action steps should look like will depend on the prompts you’ve chosen. But by the end of your essay, your admissions officers should know what you’ve done and why.

Show a strength.

In the UC essays, it’s easy to get caught up in the details of the prompt and style of the essay. But don’t lose sight of the purpose of any college essay in the process: to showcase a strength to your admissions officers.

Every UC essay you write should correspond with a specific strength. That might be wisdom, artistry, good judgement, entrepreneurship, leadership—you get the idea.

Let’s say you want one of your essays to demonstrate leadership. The idea isn’t that you come out and say, “This shows that I am a leader.” Instead, by the end of the essay, after reading about everything you’ve done and reflected on, your admissions officers should sit back in their chair and say, “Wow, that student is a leader.” You’ll see what we mean in the examples.

Because of all these golden rules, your UC essays will look quite different than your Common Application essay or supplementals. They’ll probably look quite different from any essay you’ve written.

That’s where examples come in handy. Ready to dive in?

UC Prompt 1: Leadership

1. Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time.

Prompt 1 Example Essay

When we moved to a new neighborhood, my dad always complained about the house next to us. Full of weeds and random objects, it had clearly been neglected(( Notice how, at least compared with common application personal essays, the tone of this essay is much more staid?)) .

I didn’t pay much attention to his complaints until one day when I saw that our neighbor was an elderly man. He was struggling to bring his trash to the bins outside. Suddenly, it all clicked. If taking out the garbage was a challenge, then surely he wasn’t able to do yard work. That’s why it looked neglected.

My dad always taught me that leadership isn’t about giving orders. It’s about doing what needs to be done(( A direct, succinct definition of leadership.)) . With this advice in mind, I decided that I would help our neighbor.

After my realization, I went and knocked on our neighbor’s door. I introduced myself and learned that his name was Hank. When the time was right, I informed him that I’d be cutting our grass the following weekend and would love to cut his as well. Hank initially refused.

Speaking with Hank, I learned that leadership is also about listening to people’s needs(( Showing a lesson from the experience.)) . In that moment, Hank needed to be reassured that I wanted to help. I told him it would be easy for me to cross over to his yard while I had the equipment out. He finally agreed.

The next Saturday, I got to work. The job would be bigger than I expected. All the objects needed to be picked up before I could mow. I decided to enlist the help of my two younger siblings. At first, they said no. But a good leader knows how to inspire, so I told them about Hank and explained why it was important to help. Together, we cleaned up the yard. Now, each time I mow our lawn, I mow Hank’s afterward.

Through this experience, I learned that leadership is about seeing problems and finding solutions. Most importantly, it’s about attitude and kindness(( The author of this essay does a good job staying focused on a clear definition.)) . The neighborhood is grateful that the eyesore is gone, Hank is grateful for the help, and I am grateful for my new friend.

Word Count: 343

UC Essay Checklist

Does the writer convey a strength?

Yes. The writer shows initiative in seeking out the neighbor and willingness to help in all the hard work they did.

Is every part of the prompt answered?

Yes. Since this prompt has an “or,” we know that the writer doesn’t have to meet every single criterion listed. They respond to the “positively influenced others” part of the prompt, which we can see through their interactions with their neighbor.

Does the writer adhere to UC conventions?

Yes. The essay is straightforward and clearly organized. The writer lists action steps in chronological order.

UC Prompt 2: Creativity

2. Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.

Prompt 2 Example Essay

As a cellist, I express my creativity through music(( Directly answering the prompt up front. )) . Whether I’m playing in a symphony, chamber orchestra, quartet, or solo performance, I bring my art to the world with my instrument. My creativity has transformed me from a small child playing out of tune to a solo artist featured in my state’s youth symphony.

I’ve loved music from a young age, and I began playing the cello when I was six years old. What began as a hobby to keep an energetic child engaged has become my life’s purpose.

At first, I only played along with my private lesson teacher, Ms. Smith. I loved dancing my fingers across the fingerboard, plucking the strings, and making screeching noises with my bow. Ms. Smith told my parents that I had promise but needed to develop discipline. Despite my young age, I listened. By the time I reached middle school, I had made principal cellist in my school’s orchestra. Leading a section of fellow cellists brought my creativity to a whole new level. Not only was I expressing myself through my own music, but I also expressed myself through my leadership. With a subtle nod or an expressive sway, I learned to shape the music those behind me played. I felt most comfortable and free when I was playing my cello.

That feeling only grew as I moved into high school. In ninth grade, I landed my first solo. With it came a new creative sensation: stage fright(( This part of the essay distracts a bit from the main theme.)) . Until then, I’d only experienced positive emotions while playing. I needed to make solo performance more positive. With endless practice and exercises like playing for the public on the sidewalk, I learned that solo performance is simply a way to share my love of music with those around me.

Now, as principal cellist of my state’s youth orchestra, I jump at the chance to perform any solo I can get. Getting to this point has taken me countless late nights practicing in my bedroom and weekends spent in rehearsals. But without my cello to express my creative side, I wouldn’t be me.

Word Count: 347

Yes. The writer is an artist—a musician specifically. Their creativity shines through.

Yes. This prompt is pretty straightforward: “Describe how you express your creative side,” which the writer does by describing their love of the cello. Notice how the writer doesn’t just say they’re creative because they play the cello. They describe that creativity in detail.

Mostly. The short paragraph about stage fright takes us on a slight detour from the prompt. To make this essay even better, the writer could have eliminated that anecdote or reframed it to be more about creative expression.

UC Prompt 3: Talent or Skill

3. What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?

Prompt 3 Example Essay

How many toes does an armadillo have? What were the main causes of the Crimean War? Who discovered atoms? When my friends or family have questions, they come to me for answers. I am an expert researcher. Although my passion for research began as a fun hobby, it has evolved into one of my greatest skills(( The writer opens with an interesting but not too out-there hook and then gets straight to answering the prompt.)) .

My first real mystery came when I was in ninth grade. My mom wanted to track down an old friend from high school but hadn’t had any luck searching on her own. Having grown up with the internet, I was my mom’s best chance. Not sure where to begin, I took to YouTube tutorials. Using the few family details my mom remembered, I tracked down the friend’s brother then found the friend’s married name(( Here’s a great example of what the skill looks like.)) . Alas–we found her on social media. I felt triumphant as I saw the happiness wash over my mom’s face.

Since then, my skill has grown exponentially(( And here the writer gets at the “developed and demonstrated the talent over time” part of the prompt.)) . Combining my natural curiosity with my love of history, I’ve advanced my research skills by volunteering with my local library for the past two years. I have learned about how keywords and search engines work, practiced cataloging and archiving, and waded my way through the intricacies of the library’s database technology. Suddenly, researching wasn’t just about finding people’s Facebook profiles. It was about having any information I wanted to find at my fingertips.

Access to information is more important now than ever. That’s why I decided to put my research knowledge to work. Part of being a good researcher is teaching others how to access information too, so I founded the SOHS Research Club. We begin each meeting by raising the hardest question we can think of, and I use the projector in the library to walk club members through my research process. Members have all gone on to share their knowledge with their friends and family. The SOHS Research Club has spread information literacy to my whole community(( Gesturing to the greater significance of the skill)) .

Looking ahead to all the ways my research skills will improve in college, I know that I’ll be ready to find an answer for anything.

Word Count: 350

Yes. We see that they’re not only skilled at research but also that they want to support their community.

Yes—but. The prompt asks about your greatest talent or skill . It also asks how you have developed and demonstrated that talent over time. The writer does answer these questions, but I’d like to see more about when the SOHS Research Club took place as part of this development.

Yes. The essay is clear, organized, and to-the-point.

UC Prompt 4: Educational Opportunity or Barrier

4. Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.

Prompt 4 Example Essay

I jump at any chance to get my hands dirty. I am an aspiring ecologist. I’m lucky enough to live in a college town, so I was elated last semester when a postdoctoral fellow invited me to join her research team(( Okay, looks like this writer is addressing the “how you have taken advantage of a significant educational opportunity” part of the prompt.)) .

Although at first(( Good signposting and transitions. UC essays should be clear and straightforward. This writer easily walks us through the step-by-step of what happened.)) I was intimidated by the prospect of working alongside college students and faculty, I decided to embrace the opportunity to learn what being an ecologist is really like.

The project involved studying Asclepias syriaca populations in my local park. More commonly known as Milkweed, this flower species has a long and important history in North America, particularly for Indigenous people. After learning about its history as a food source, medicine, and critical part of ecological function, I couldn’t wait to be part of the research.

As a research assistant, I helped with data collection. We began by using twine to section off population groups in the park. Then, every week I returned to the populations to collect information about population growth. I counted the number of flowers in the population, and, with a clear ruler, I measured and recorded the height of every individual flower.

The work was tedious. On my hands and knees, I squinted at the millimeter markings, trying to obtain the most accurate measurements possible. Each week, I’d return home with muddy jeans and a smile on my face.

Participating in this research project taught me that being an ecologist is about much more than looking at plants(( Going beyond the research to reflect on lessons learned—nice!)) . It’s also about learning from mentors and engaging with and having respect for the historical context of the plants we study. Being a scientist is also not as glamorous as movies like Jurassic Park lead on. Instead, science requires careful planning, patience, and hard work.

But what I learned the most from this educational opportunity is that science doesn’t exist in some nebulous place. It exists right here in front of me. I look forward to continuing to use science to serve my community.

Word count: 328

Yes. We see their intellectual curiosity and willingness to learn through their research journey.

Yes. We have another “or” prompt! This time they’ve chosen to focus on an “educational opportunity,” which is the research project. They certainly explain how they “took advantage” of it.

Yes. There’s no fluff, just a coherent narrative focused on actions the writer took.

UC Prompt 5: Challenge

5. Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?

Prompt 5 Example Essay

While most kids fear monsters, my greatest fear has always been tests. Since elementary school, I’ve dealt with incapacitating test anxiety. I’d sit down for a spelling test and faint from anxiety(( Straight into answering the prompt)) . Math tests in middle school would make me run to the bathroom ill. By the time I reached high school, where the testing stakes became even higher, my test anxiety increased exponentially.

More than normal feelings of nervousness or anxiousness, it is a diagnosis I wrestle with daily. Test anxiety caused me to miss a number of tests that I had no option to re-take. It’s caused me to receive abysmal scores on standardized and state tests, which has had repercussions in the classes I’m allowed to take(( Strategically, this was a good prompt for this student to answer because it gives them a way to contextualize any poor grades they earned early in high school. It also gets at the “academic achievement” part of the prompt.)) . My test anxiety has been the greatest challenge of my life. In a school system so reliant on testing, it has completely affected my ability to achieve academically.

By the time I took the PSATs, I couldn’t even move my hand to write my name. I knew something had to change. I reached out for help. My mom knew I had been struggling but didn’t understand the extent of my illness. Together, we contacted my school counselor, who told us how to find a therapist.

With my doctors, I worked to mitigate the effects of my test anxiety on a medical and psychological level(( Action steps! This prompt requires you to talk about the specific steps you took to overcome the challenge. The writer does exactly that in this paragraph.)) . I began taking beta-blockers that helped slow my heart rate, thus tricking my body into being less anxious. Alongside that, I spent months working through the reasons my brain interpreted testing as such a threat. I learned to appreciate my intrinsic value instead of relying on external factors like test scores. And rather than viewing tests as chances to fail, I began to understand them as opportunities to showcase my growth.

Now, after two long years of effort, I can take any test with ease. Since learning how to manage my disorder, I’ve successfully taken my driver’s test, SATs and ACTs, and all seven of my AP exams. I’m looking forward to all the tests I’ll take in college(( And we end on a very positive note that shows lots of growth)) .

Yes—which is difficult with this prompt. The writer doesn’t get bogged down in the challenge of having test anxiety. Instead, they use this prompt as an opportunity to show a strength: resilience to overcome such a difficult problem.

Yes. And this prompt has multiple parts, too. It wants you to describe 1) a challenge, 2) the steps you’ve taken to overcome the challenge, and 3) how the challenge affected your academic achievement. This writer does all three.

Yes. The writer doesn’t provide any poetic descriptions or metaphors. They say what they mean.

UC Prompt 6: Academic Interest

6.  Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.

Prompt 6 Example Essay

Sitting in front of my baby cousin, I held my hands in front of my face. I quickly snapped them down and exclaimed, “Peek-a-boo!” Delighted, he erupted into laughter. From the perspective of my more developed brain, this game is quite boring. It’s overly repetitive, and the outcome—my face reveal—is basic and consistent. But to a brain that hasn’t yet gone through the sensorimotor phase of development, the game is a downright hoot. What I perceive as boring is actually magic to a baby’s mind. Without the concept of object permanence, my cousin thinks that I disappear completely behind my hands. When my face returns, he marvels as I inexplicably materialize in front of him. It’s no wonder he can play peek-a-boo for hours.

Since I took IB Psychology my sophomore year, I have been fascinated with child psychology(( It takes a paragraph before we get to the prompt (which is too long), but I like the nerdiness the writer shows in the intro)) . No matter when or where we are born, we all undergo similar stages of development that help us understand the world around us. Imagine Albert Einstein chewing on a rock or Genghis Khan taking his first steps. Researching child development unlocks something universal and equalizing about the human experience.

Because of my interest in child psychology, I decided to get more involved with my community. I began by volunteering in a psychology lab at my local university. While there, I get our child participants settled before sessions. Occasionally I get to help with data collection. I also landed a job as a teacher’s aide at a nearby Head Start, where I feed lunches, play, and read. In both of these activities, I’ve learned so much about how to interact with toddlers, to think like they think, and to help them grow into kind and happy children(( This paragraph shows exactly how they’ve furthered their interest.)) .

My school doesn’t offer any additional psychology courses, so I took a community college class this summer. I’m looking forward to taking more advanced psychology classes as a psychology major, and I’m eager to bring the research skills I’ve been developing to one of the UC’s many child development labs. One day, I hope to use all these skills as a child therapist.

Word Count: 348

Yes. The student is very intellectually curious about child development—a perfect strength for this prompt.

Yes. The writer talks about an academic subject, child development, and describes how they advanced that interest through a research lab, classes, and a job at Head Start.

Yes—but. Overall, the essay does a great job adhering to UC essay conventions. But the first paragraph almost doesn’t. As it is, the writer stays focused on telling the story. However, it takes up quite a bit of space in the essay without really conveying much about the writer’s journey. If there were a metaphor or any poetic language in there, it would have been too far. Same goes for the snippet about Einstein and Genghis Khan—it adds personality but is close to overdoing it.

UC Prompt 7: School or Community

7. What have you done to make your school or your community a better place?

Prompt 7 Example Essay

Nourishing loved ones by cooking for them is one of my biggest passions. But my hobby has become more difficult since moving to a food desert. Food deserts are areas without easy access to grocery stores or healthy foods. These disparities are clear in the school cafeteria, with the majority of students eating processed school lunches or packaged foods brought from home. I decided to do something about it.

The idea came to me one day as I made my way from AP Biology to my cooking elective. We needed a school community garden(( The writer sets up the stakes in the introduction so we truly understand the situation here)) . If we couldn’t access fresh foods in our neighborhood, then we would grow our own. We just needed a space to grow them and money to buy supplies.

I began by finding a spot to plant our garden. My friends and I walked around the entire school and decided that the courtyard would be the perfect place. After explaining my idea to the Assistant Principal, I got permission to proceed.

Next(( This paragraph is full of good action steps)) I raised money for the supplies. With $20 in seed money from my parents, which I promptly paid back, I drew and printed stickers to sell at lunch. The stickers were anthropomorphized vegetables. They cost $0.10 per sticker to make, and I sold them for $1.00 each. Soon enough, I had not only raised enough money to set up the garden, but I had rallied the whole school around my cause. Thirty of my classmates showed up, vegetable stickers on their water bottles, to help me plant the garden.

For the last year, we’ve maintained a spread of seasonal vegetables in the garden. We bring a basket to the cooking elective teacher each week so students can practice cooking with fresh vegetables, and we hold a daily farm stand at lunch(( And we see that they are legitimately improving their community)) . At the stand, students can grab whatever fresh produce they want to add to their lunch.

My school’s garden nourishes my community, and I am nourished every day by the fact that my efforts have made a true difference to those around me.

Word Count: 341

Yes. The writer shows really great initiative and community understanding in their willingness to start a community garden from scratch.

Yes. With only one question, this prompt is pretty straightforward. And the writer’s answer is simple: to make their school community a better place, they made a community garden.

Yes. The writer goes into detail about every step they took to make the community garden come to life. I especially like how the writer goes beyond these details to emphasize how much the community garden impacted the school community.

UC Prompt 8: Additional Information

8. Beyond what has already been shared in your application, what do you believe makes you a strong candidate for admissions to the University of California?

Prompt 8 Example Essay

When I posted a TikTok video of myself studying, I didn’t expect anyone but my friends to see it. But within hours, my video had gone viral— tens of thousands of people(( That’s a lot of people. This shows the magnitude and impact of the video.)) saw the carefully-crafted shots I’d taken of my desk setup and homework timelapse. The comment section flooded. People appreciated the work I’d put into curating the perfect desk. They thanked me for inspiring them to get started on their own homework. I was overwhelmed by the response.

At first I felt really shy. What if people from school saw it and made fun of me? I kept questioning myself so much that I completely froze. Finally, one comment caught my attention. It read, “I’ve been having a hard semester and can barely get myself out of bed, let alone to do my homework. But this is so calming! Maybe I’ll try.” That comment made me realize that it didn’t matter what people at my school thought. What mattered was that I loved making that video and it had made an actual difference in the lives of the people who saw it.

And that’s when I decided to make my mark on #StudyTok(( This is a pretty unique topic that wouldn’t have necessarily fit into the other prompt categories, which makes it a good candidate for prompt #8.)) . Since that first video, I’ve posted 318 others and accumulated over 35,000 followers(( More numbers to show impact)) . I’ve had more videos go viral and reach hundreds of thousands of people looking for work inspiration. Even the videos that some would see as “fails” still reach a couple hundred people. That may not be a big deal in the Internet world, but those same people would fill up my high school’s auditorium. My goal for every video is to make my viewers feel relaxed and able to take on whatever work they have to do. It helps me and my viewers complete our work.

These videos have made me more confident and organized, and I can’t wait to continue them in college. When I get an extra assignment or have to stay up late to finish a paper, I become excited instead of frustrated because I know that the little StudyTok community I’ve created will be there right alongside me.(( This conclusion drives home the what “makes you a strong candidate for admissions to the UC” part of the prompt.))

Yes. They show creativity through their video production and leadership through their huge community impact.

Mostly. This prompt is a tricky one to answer because its components aren’t as straightforward as the others. Through such a huge impact, the writer makes it implicitly clear why this story demonstrates that they are a good candidate for admissions to the UC, but the message could be more explicit.

Yes. The writer conveys the sequence of events in a clear and organized way, and they use good metrics to show the impact of their videos.

Key Takeaways

Did you catch our golden rules throughout? Yep. That’s what makes these essays stand out, and that’s what’ll make your essays stand out, too.

And even though these essays come from different students, hopefully you also got a sense of how an admissions officer reads a portfolio of essays for a single student.

Remember: just like your other applications, your overall goal for your UC application is to create a cohesive application narrative that shows your core strengths.

Having read all these essays, you’re now well on your way to writing your own. Try jumping into the Essay Academy or our UC essay writing guide  for help getting started.

Liked that? Try this next.

21 College Essay Examples (Graded by Former Admissions Officers)

How A Selective Admissions Office Reads 50k Applications In A Season

How to Write Supplemental Essays that Will Impress Admissions Officers

"the only actually useful chance calculator i’ve seen—plus a crash course on the application review process.".

Irena Smith, Former Stanford Admissions Officer

We built the best admissions chancer in the world . How is it the best? It draws from our experience in top-10 admissions offices to show you how selective admissions actually works.

What are your chances of acceptance?

Calculate for all schools, your chance of acceptance.

Your chancing factors

Extracurriculars.

How to Write the University of California Essays 2024-2025

The University of California (UC) school system is the most prestigious state university system in the United States and includes nine undergraduate universities: UC Berkeley, UC San Diego, UCLA, UC Santa Barbara, UC Santa Cruz, UC Davis, UC Riverside, UC Merced, and UC Irvine.

The University of California system has its own application portal, as well as its own deadline of November 30th—a full month before the Common Application is due. All nine universities use one application, so it is easy to apply to multiple UCs at the same time. 

The application requires you to answer four of eight personal insight questions, with a 350-word limit on each prompt. This may seem daunting at first, but we provide this guide to make the prompts more approachable and to help you effectively tackle them! 

University of California Application Essay Prompts

Note: There is only one application for all the UC schools, so your responses will be sent to every University of California school that you apply to. You should avoid making essays school-specific (unless you are applying to only one school).

You might want to start by deciding which four of the eight prompts you plan on answering. The eight prompts are:

1. Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes, or contributed to group efforts over time.

2. every person has a creative side, and it can be expressed in many ways: problem-solving, original and innovative thinking, and artistically, to name a few. describe how you express your creative side., 3. what would you say is your greatest talent or skill how have you developed and demonstrated that talent over time, 4. describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced., 5. describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. how has this challenge affected your academic achievement, 6. think about an academic subject that inspires you. describe how you have furthered this interest inside and/or outside of the classroom., 7. what have you done to make your school or your community a better place, 8. beyond what has already been shared in your application, what do you believe makes you stand out as a strong candidate for admissions to the university of california.

As you begin selecting prompts, keep the purpose of college essays at the forefront of your mind. College essays are the place to humanize yourself and transform your test scores, GPA, and extracurriculars into a living, breathing human with values, ambitions, and a backstory. If a specific prompt will allow you to show a part of who you are that is not showcased in the rest of your application, start there. 

If nothing immediately jumps out at you, try dividing the prompts into three categories: “definites,” “possibilities,” and “avoids at all costs.” “Definites” will be prompts that quickly spark up a specific idea in you. “Possibilities” might elicit a few loose concepts, anecdotes, or structures. And “avoids” are prompts where you honestly cannot see yourself writing a convincing essay. Next, take your “definites” and “possibilities” and jot down your initial thoughts about them. Finally, look at all of your ideas together and decide which combination would produce the most well-rounded essay profile that shows who you are as an individual.

Of course, this is just one way to approach choosing prompts if you are stuck. Some students might prefer writing out a list of their values, identifying the most important ones in their life, then figuring out how to showcase those through the prompts. Other students select prompts based on what they are excited by or through freewriting on every prompt first. Do not feel constrained by any one method. Just remember:

• Do not rush into prompts at first glance (though trial writing can be very valuable!).
• Make sure that you consider potential ideas for many prompts before making final decisions, and ultimately write about the one with the most substance.
• The prompts you select should allow you to highlight what is most important to you.

Check out our video to learn more about how to write the UC essays!

The 8 UC Personal Insight Questions

“Leadership Experience” is often a subheading on student resumes, but that is not what admissions officers are asking about here. They are asking for you to tell them a specific story of a time when your leadership truly mattered. This could include discussing the policies you enacted as president of a school club or the social ties you helped establish as captain of a sports team, but this prompt also gives you the freedom to go past that.

Leaders are individuals with strong values, who mentor, inspire, correct, and assist those around them. If you don’t feel like you’ve ever been a leader, consider the following questions:

• Have you ever mentored anyone? Is there anyone younger than you who would not be the person they are today without you?
• Have you ever taken the initiative? When and why did it matter?
• Have you ever been fundamental to positive change in the world—whether it be on the small scale of positively impacting a family member’s life or on the large scale of trying to change the status of specific communities/identities in this world?
• Have you ever stood up for what’s right or what you believe in?

Leadership is a concept that can be stretched, bent, and played with, but at the end of the day, the central theme of your essay must be leadership. Keeping this in mind, after your first draft, it can be helpful to identify the definition of leadership that you are working with, to keep your essay cohesive. This definition doesn’t need to appear within the essay (though, if you take on a more reflective structure, it might). Some examples of this include “being a positive role model as leadership,” “encouraging others to take risks as leadership,” and “embracing my identities as leadership.”

Here are some examples of how a leadership essay might look:

• You’ve always loved learning and challenging yourself, but when you got to high school it was clear that only a certain type of student was recommended to take AP classes and you didn’t fit into that type. You presented a strong case to the school counselors that you were just as prepared for AP classes as anyone else, enrolled in your desired classes, and excelled. Since then, AP classes have become more diversified at your school and there has even been a new inclusion training introduced for your district’s school counselors. 
• When you were working as a camp counselor, the art teacher brought you two of your campers who were refusing to get along. To mediate the conflict, you spent long hours before bed talking to them individually, learning about their personal lives and family situation. By understanding where each camper came from, you were better equipped to help them reach a compromise and became a role model for both campers.
• As a member of your school’s Chinese organization, you were driven by your ethnic heritage to devote your lunch breaks to ensuring the smooth presentation of the Chinese culture show. You coordinated the performers, prepared refreshments, and collected tickets. You got through a great performance, even though a performer didn’t show and some of the food was delivered late. You weren’t on the leadership board or anything, but exhibited serious leadership, as both nights of the culture show sold out and hundreds of both Chinese and non-Chinese people were able to come together and celebrate your culture.

Like the last prompt, this prompt asks about a specific topic—creativity—but gives you wiggle room to expand your definition of that topic. By defining creativity as problem-solving, novel thinking, and artistic expression, this prompt basically says “get creative in how you define creativity!” 

Additionally, this broad conception of creativity lets you choose if you want to write about your personal life or your academic life. A robotics student could write about their love of baking on the weekends or their quick thinking during a technical interview. A dance student could write about their love of adapting choreography from famous ballets or their innovative solution to their dance team’s lack of funds for their showcase. You have space to do what you want!

That said, because this prompt is so open, it is important to establish a focus early on. Try thinking about what is missing from your application. If you are worried that your application makes you seem hyper-academic, use this prompt to show how you have fun. If you are worried that you might be appearing like one of those students who just gets good grades because they have a good memory, use this prompt to show off your problem-solving skills.

Also, keep in mind that you don’t have to describe any skill in creative pursuits as you answer this prompt. The prompt asks you how you express your “creative side,” alluding to creative instinct, not creative talent. You could write about how you use painting to let out your emotions—but your paintings aren’t very good. You could write about dancing in the shower to get excited for your day—but one time you slipped and fell and hurt your elbow. Experiences like these could make for a great reflective essay, where you explore the human drive towards creative expression and your acceptance that you personally don’t have to be creatively inclined to let out creative energy.

Some examples:

• A math student writing about a time they devised a non-textbook method to proving theorems 
• A creative writer describing how they close-read the ups-and-downs of classical music as an attempt to combat writers’ block and think of emotional trajectories for new stories
• An engineering student writing about cooking as a creative release where numbers don’t matter and intuition supersedes reason
• A psychology student writing about the limitations of quantitative data and describing a future approach to psychology that merges humanism and empiricism.

This is the kind of prompt where an answer either pops into your head or it doesn’t. The good news is that you can write a convincing essay either way. We all have great talents and skills—you just might have to dig a bit to identify the name of the talent/skill and figure out how to best describe it.

Some students have more obvious talents and skills than others. For example, if you are intending to be a college athlete, it makes sense to see your skill at your sport as your greatest talent or skill. Similarly, if you are being accepted into a highly-selective fine arts program, painting might feel like your greatest talent. These are completely reasonable to write about because, while obvious, they are also authentic! 

The key to writing a convincing essay about an obvious skill is to use that skill to explore your personality, values, motivations, and ambitions. Start by considering what first drew you to your specialization. Was there a specific person? Something your life was missing that painting, hockey, or film satisfied? Were you brought up playing your sport or doing your craft because your parents wanted you to and you had to learn to love it? Or choose to love it? What was that process like? What do these experiences say about you? Next, consider how your relationship with your talent has evolved. Have you doubted your devotion at times? Have you wondered if you are good enough? Why do you keep going? On the other hand, is your talent your solace? The stable element in your life? Why do you need that?

The key is to elucidate why this activity is worth putting all your time into, and how your personality strengths are exhibited through your relationship to the activity. 

Do not be put off by this prompt if you have not won any big awards or shown immense talent in something specific. All the prompt asks for is what you think is your greatest talent or skill. Some avenues of consideration for other students include:

• Think about aspects of your personality that might be considered a talent or skill. This might include being a peacemaker, being able to make people laugh during hard times, or having organization skills.
• Think about unique skills that you have developed through unique situations. These would be things like being really good at reading out loud because you spend summers with your grandfather who can no longer read, knowing traffic patterns because you volunteer as a crossing guard at the elementary school across the street that starts 45 minutes before the high school, or making really good pierogi because your babysitter as a child was Polish.
• Think about lessons you have learned through life experiences. A military baby might have a great skill for making new friends at new schools, a child of divorce might reflect on their ability to establish boundaries in what they are willing to communicate about with different people, and a student who has had to have multiple jobs in high school might be talented at multitasking and scheduling. 

Make sure to also address how you have developed and demonstrated your selected talent. Do you put in small amounts of practice every day, or strenuous hours for a couple of short periods each year? Did a specific period of your life lead to the development of your talent or are you still developing it daily? 

The purpose of college essays is to show your values and personality to admissions officers, which often includes exploring your past and how it informs your present and future. With a bit of creativity in how you define a “talent or skill,” this prompt can provide a great avenue for that exploration. 

This prompt offers you two potential paths—discussing an educational opportunity or barrier. It is important that you limit yourself to one of these paths of exploration to keep your essay focused and cohesive. 

Starting with the first option, you should think of an educational opportunity as anything that has added value to your educational experience and better prepared you for life and your career. Some examples could include:

• participation in an honors program
• enrollment in an academy geared toward your future profession
• a particularly enlightening conversation with a professional or teacher
• joining a cultural- or interest-based student coalition
• plenty of other opportunities

The phrasing “taken advantage of” implies the admissions committee’s desire for students who take the initiative. Admissions officers are more interested in students who sought out opportunities and who fought to engage with opportunities than students who were handed things. For example, a student who joined a career-advancement afterschool program in middle school could write about why they were initially interested in the program—perhaps they were struggling in a specific subject and didn’t want to fall behind because they had their sights set on getting into National Junior Honor Society, or their friend mentioned that the program facilitated internship opportunities and they thought they wanted to explore therapy as a potential career path.

On the other hand, if an opportunity was handed to you through family connections or a fortuitous introduction, explore what you did with that opportunity. For example, if a family member introduced you to an important producer because they knew you were interested in film, you could write about the notes you took during that meeting and how you have revisited the producer’s advice and used it since the meeting to find cheap equipment rentals and practice your craft.

If you choose to write about educational barriers you have faced, consider the personal characteristics and skills you called upon to overcome the challenge. How did the process of overcoming your educational barrier shape you as a person? What did you learn about yourself or the world? An added plus would be talking about passing it forward and helping those in your purview obtain the knowledge you did from your experiences.

Some examples of educational barriers could include:

• limited access to resources, materials, technology, or classes
• lacking educational role models
• struggles with deciding on a passion or career path
• financial struggles

One example of an interesting essay about educational barriers:

As a student at a school that did not offer any honors classes, you enrolled in online lectures to learn the subject you were passionate about — Human Geography. Afterward, you spoke to your school administrators about high-achieving students needing higher-level courses, and they agreed to talk to the local community college to start a pipeline for students like you.

Either way that you take this prompt, it can be used to position yourself as motivated and driven—exactly the type of student admissions officers are looking for!

This prompt is three-pronged. You must 1) identify a challenge 2) describe the steps you have taken to overcome the challenge and 3) connect the challenge to your academic achievement.

When approaching this prompt, it is best to consider these first and third aspects together so that you identify a challenge that connects to your academic life. If you simply pick any challenge you have experienced, when you get to the third part of the prompt, you may have to stretch your essay in ways that are unconvincing or feel inauthentic.

That said, remember that “academic achievement” reaches far beyond grades and exams. It can include things like:

• Deciding your career goals
• Balancing homework, jobs, and social/familial relationships
• Having enough time to devote to self-care
• Figuring out how you study/learn best
• Feeling comfortable asking for help when you need it

You should begin brainstorming challenges and hardships that you have experienced and overcome. These could include financial hardships, familial circumstances, personal illness, or learning disabilities. Challenges could also be less structural—things like feeling like you are living in a sibling’s shadow, struggles with body image, or insecurity. While it is important that your challenge was significant, it matters much more that you discuss your challenge with thoughtful reflection and maturity.

Some ways to take this prompt include:

• Writing about how overcoming a challenge taught you a skill that led to academic success — for example, a high-achieving student who struggles with anxiety was forced to take time off from school after an anxiety attack and learned the importance of giving oneself a break
• Writing about a challenge that temporarily hindered your academic success and reflecting on it — for example, a student who experienced a death in the family could have had a semester where they almost failed English because reading led to negative thought spirals instead of plot retention
• Writing about how a challenge humbled you and gave you a new perspective on your academics — for example, a student with a part-time job who helps support her family missed a shift because she was studying for a test and realized that she needed to ask her teachers for help and explain her home situation

As you describe the steps you have taken to overcome your selected challenge, you will want to include both tangible and intangible steps. This means that you will need to discuss your emotions, growth, and development, as well as what you learned through overcoming the challenge. Was your challenge easy to overcome or did it take a few tries? Do you feel you have fully overcome your challenge or is it a work in progress? If you have fully overcome the challenge, what do you do differently now? Or do you just see things differently now? If you were to experience the same challenge again, what would you have learned from before?

Here are some detailed examples:

• Your parents underwent a bitter, drawn-out divorce that deeply scarred you and your siblings, especially your little brother who was attending elementary school at the time. He was constantly distraught and melancholy and seemed to be falling further and further behind in his schoolwork. You took care of him, but at the cost of your grades plummeting. However, through this trial, you committed yourself to protecting your family at all costs. You focused on computer science in high school, hoping to major in it and save up enough money for his college tuition by the time he applies. Through this mission, your resolve strengthened and reflected in your more efficient and excellent performance in class later on.
• Your race was the most significant challenge you faced growing up. In school, teachers did not value your opinion nor did they believe in you, as evidenced by their preferential treatment of students of other races. To fight back against this discrimination, you talked to other students of the same race and established an association, pooling together resources and providing a supportive network of people to others in need of counseling regarding this issue.

The first step for approaching this prompt is fun and easy—think about an academic subject that inspires you. This part of the essay is about emotional resonance, so go with your gut and don’t overthink it. What is your favorite subject? What subject do you engage with in the media in your free time? What subject seeps into your conversations with friends and family on the weekends?

Keep in mind that high school subjects are often rather limited. The span of “academic subjects” at the university level is much less limited. Some examples of academic subjects include eighteenth-century literature, political diplomacy, astronomy, Italian film and television, botany, Jewish culture and history, mobile robotics, musical theater, race and class in urban environments, gender and sexuality, and much more.

Once you’ve decided what subject you are most interested in and inspired by, think about a tangible example of how you have furthered your interest in the subject. Some common ways students further their interests include:

• Reading about your interest
• Engaging with media (television, film, social media) about your interest
• Volunteering with organizations related to your interest
• Founding organizations related to your interest
• Reaching out to professionals with your academic interest
• Using your interest in interdisciplinary ways
• Research in your field of interest
• Internships in your field of interest

While you should include these kinds of tangible examples, do not forget to explain how your love for the subject drives the work you do, because, with an essay like this, the why can easily get lost in describing the what . Admissions officers need both.

A few examples:

• You found your US government class fascinatingly complex, so you decided to campaign for a Congressional candidate who was challenging the incumbent in your district. You canvassed in your local community, worked at the campaign headquarters, and gathered voter data whilst performing various administrative duties. Though the work was difficult, you enjoyed a sense of fulfillment that came from being part of history.
• Last year you fell in love with the play Suddenly Last Summer and decided to see what career paths were available for dramatic writing. You reached out to the contact on your local theater’s website, were invited to start attending their guest lecturer series, and introduced yourself to a lecturer one week who ended up helping you score a spot in a Young Dramatic Writers group downtown.
• The regenerative power of cells amazed you, so you decided to take AP Biology to learn more. Eventually, you mustered up the courage to email a cohort of biology professors at your local university. One professor responded, and agreed to let you assist his research for the next few months on the microorganism C. Elegans.
• You continued to develop apps and games even after AP Computer Science concluded for the year. Eventually, you became good enough to land an internship at a local startup due to your self-taught knowledge of various programming languages.

With regards to structure, you might try thinking about this essay in a past/present/future manner where you consider your past engagement with your interest and how it will affect your future at a UC school or as an adult in society. This essay could also become an anecdotal/narrative essay that centers around the story of you discovering your academic interest, or a reflective essay that dives deep into the details of why you are drawn to your particular academic subject.

Whatever way you take it, try to make your essay unique—either through your subject matter, your structure, or your writing style!

College essay prompts often engage with the word “community.” As an essay writer, it is important to recognize that your community can be as large, small, formal, or informal as you want it to be. Your school is obviously a community you belong to, but your local grocery store, the nearby pet adoption center you volunteer at, your apartment building, or an internet group can also be communities. Even larger social groups that you are a part of, like your country or your ethnicity, can be a community. 

The important part of your response here is not the community you identify with but rather the way you describe your role in that community. What do you bring to your community that is special? What would be missing without you?

Some responses could include describing how you serve as a role model in your community, how you advocate for change in your community, how you are a support system for other community members, or how you correct the community when it is veering away from its values and principles.

Here are some fleshed-out examples of how this essay could take shape, using the earlier referenced communities:

• A student writes about the local grocery store in his neighborhood. Each Sunday, he picks up his family’s groceries and then goes to the pharmacy in the back to get his grandmother’s medication. The pharmacist was a close friend of his grandmother’s when she was young, so the student routinely gives the pharmacist a detailed update about his grandmother’s life. The student recognizes the value in his serving as a link to connect these two individuals who, due to aging, cannot be together physically.
• An animal-loving student volunteers one Saturday each month at the pet adoption center in their city’s downtown district. They have always been an extremely compassionate person and view the young kittens as a community that deserves to be cared for. This caring instinct also contributes to their interactions with their peers and their desire to make large-scale positive social change in the world.

Your response to this prompt will be convincing if you discuss your underlying motives for the service you have done, and in turn, demonstrate the positive influence you have made. That said, do not be afraid to talk about your actions even if they did not produce a sweeping change; as long as the effort was genuine, change is change, no matter the scale. This essay is more about values and reflection than it is about the effects of your efforts.

Lastly, if you are discussing a specific service you did for your community, you might want to touch on what you learned through your service action or initiative, and how you will continue to learn in the future. Here are a few examples:

• Passionate about classical music, you created a club that taught classical and instrumental music at local elementary schools. You knew that the kids did not have access to such resources, so you wanted to broaden their exposure as a high school senior had done for you when you were in middle school. You encouraged these elementary schoolers to fiddle with the instruments and lobbied for a music program to be implemented at the school. Whether the proposal gets approved or not, the kids have now known something they might never have known otherwise.
• Working at your local library was mundane at times, but in the long run, you realized that you were facilitating the exchange of knowledge and protecting the intellectual property of eminent scholars. Over time, you found ways to liven up the spirit of the library by leading arts and crafts time and booking puppet shows for little kids whose parents were still at work. The deep relationships you forged with the kids eventually blossomed into a bond of mentorship and mutual respect.

Be authentic and humble in your response to this essay! Make sure it feels like you made your community a better place because community is a value of yours, not just so that you could write about it in a college essay.

This is the most open-ended any question can get. You have the freedom to write about anything you want! That said, make sure that, no matter what you do with this prompt, your focus can be summarized into two sentences that describe the uniqueness of your candidacy.

The process we recommend for responding to open-ended prompts with clarity involves the following steps:

1. On a blank piece of paper, jot down any and every idea — feelings, phrases, and keywords — that pop into your head after reading this prompt. Why are you unique?

2. Narrow your ideas down to one topic. The two examples we will use are a student writing about how her habit of pausing at least five seconds before she responds to someone else’s opinion is emblematic of her thoughtfulness and a student whose interest in researching the history of colonialism in the Caribbean is emblematic of their commitment to justice.

3. Outline the structure of your essay, and plan out content for an introduction, body paragraphs, and a conclusion.

4. Before you start writing your essay, write one or two sentences that summarize how you would like the admissions officers to perceive you based on this essay. These sentences will not be in your final product, but will help you to maintain a focus. For our examples, this would be something like “Natalie’s habit of gathering her thoughts before responding to other people’s opinions allows her to avoid undesired complications and miscommunications in her social interactions. This has not only helped her maintain strong relationships with all the staff members of the clubs she leads, but will also help her navigate the social environments that she will face in the professional world.” A summary for the student writing about their interest in the history of colonialism could be “Jonathan has always been highly compassionate and sympathetic by nature. When they found out about the historical injustices of colonialism in the Caribbean through the book The Black Jacobins , they realized that compassion is what is missing from politics. Now, they are inspired to pursue a political science degree to ultimately have a political career guided by compassion.”

5. Finally, write an essay dedicated to constructing the image you devised in step 4. This can be achieved through a number of different structures! For example, Natalie could use an anecdote of a time when she spoke too soon and caused someone else pain, then could reflect on how she learned the lesson to take at least five seconds before responding and how that decision has affected her life. Jonathan could create an image of the future where they are enacting local policies based on compassion. It is important to keep in mind that you do not want to be repetitive, but you must stay on topic so that admissions officers do not get distracted and forget the image that you are attempting to convey.

As exemplified by the examples we provided, a good way to approach this prompt is to think of a quality, value, or personality trait of yours that is fundamental to who you are and appealing to admissions officers, then connect it to a specific activity, habit, pet peeve, anecdote, or another tangible example that you can use to ground your essay in reality. Use the tangible to describe the abstract, and convince admissions officers that you would be a valuable asset to their UC school!

Where to Get Your UC Essays Edited

With hundreds of thousands of applicants each year, many receiving top scores and grades, getting into top UC schools is no small feat. This is why excelling in the personal-insight questions is key to presenting yourself as a worthwhile candidate. Answering these prompts can be difficult, but ultimately very rewarding, and CollegeVine is committed to helping you along that journey. Check out these UC essay examples for more writing inspiration.

If you want to get your essays edited, we also have free peer essay review , where you can get feedback from another student. You can also improve your own writing skills by editing other students’ essays.

You can also receive expert essay review by advisors who have helped students get into their dream schools. You can book a review with an expert to receive notes on your topic, grammar, and essay structure to make your essay stand out to admissions officers. Haven’t started writing your essay yet? Advisors on CollegeVine also offer  expert college counseling packages . You can purchase a package to get one-on-one guidance on any aspect of the college application process, including brainstorming and writing essays.

Related CollegeVine Blog Posts

• Search All Scholarships
• Exclusive Scholarships
• Easy Scholarships to Apply For
• No Essay Scholarships
• Scholarships for HS Juniors
• Scholarships for HS Seniors
• Scholarships for College Students
• Scholarships for Grad Students
• Scholarships for Women
• Scholarships for Black Students
• Scholarships
• Student Loans
• College Admissions
• Financial Aid
• Scholarship Winners
• Scholarship Providers

Student-centric advice and objective recommendations

Higher education has never been more confusing or expensive. Our goal is to help you navigate the very big decisions related to higher ed with objective information and expert advice. Each piece of content on the site is original, based on extensive research, and reviewed by multiple editors, including a subject matter expert. This ensures that all of our content is up-to-date, useful, accurate, and thorough.

Our reviews and recommendations are based on extensive research, testing, and feedback. We may receive commission from links on our website, but that doesn’t affect our editors’ opinions. Our marketing partners don’t review, approve or endorse our editorial content. It’s accurate to the best of our knowledge when posted. You can find a complete list of our partners here .

How to Ace the 2024-2025 UC Personal Insight Questions (with examples!)

Zach Skillings is the Scholarships360 Newsletter Editor. He specializes in college admissions and strives to answer important questions about higher education. When he’s not contributing to Scholarships360, Zach writes about travel, music, film, and culture. His work has been published in Our State Magazine, Ladygunn Magazine, The Nocturnal Times, and The Lexington Dispatch. Zach graduated from Elon University with a degree in Cinema and Television Arts.

Learn about our editorial policies

Cece Gilmore is a Content Writer at Scholarships360. Cece earned her undergraduate degree in Journalism and Mass Communications from Arizona State University. While at ASU, she was the education editor as well as a published staff reporter at Downtown Devil. Cece was also the co-host of her own radio show on Blaze Radio ASU.

Bill Jack has over a decade of experience in college admissions and financial aid. Since 2008, he has worked at Colby College, Wesleyan University, University of Maine at Farmington, and Bates College.

Maria Geiger is Director of Content at Scholarships360. She is a former online educational technology instructor and adjunct writing instructor. In addition to education reform, Maria’s interests include viewpoint diversity, blended/flipped learning, digital communication, and integrating media/web tools into the curriculum to better facilitate student engagement. Maria earned both a B.A. and an M.A. in English Literature from Monmouth University, an M. Ed. in Education from Monmouth University, and a Virtual Online Teaching Certificate (VOLT) from the University of Pennsylvania.

If you’re applying to a University of California campus, you may already know that you’ll need to respond to four (out of eight) personal insight questions. The UC personal insight questions will require a good amount of time and effort, but fortunately we’re here to help. In this guide, we’ll dissect each prompt and offer some tips on how to respond. And if you’re looking for a bit of inspiration, be sure to check out our example essays as well. Let’s dive in!

Don’t miss: How to write an essay about yourself

“Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time. (max: 350 words)”

You don’t have to be captain of a sports team or president of a school club to be a leader. Titles like those are great (and definitely worth talking about), but leadership can be demonstrated in more subtle ways as well. Think about the times in which people have looked to you for guidance or support. It could be a group of friends, your coworkers, or even a younger sibling or family member. Whatever the case may be, you should write about what you accomplished and what you learned from the experience. This essay is a great opportunity to demonstrate your ability to make a positive impact outside the classroom. 

Questions to consider:

• What does being a leader mean to you?
• How has your perspective on leadership changed over time?
• What qualities do you possess that make you a good leader?

“Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side. (max: 350 words)”

Creativity takes so many different forms. From music to cooking to fashion, there are countless ways to express creativity. Think about the area of your life in which you exhibit original ideas or unique ways of thinking. It may not be obvious for everyone, but chances are you’re creative in ways that you haven’t even realized. Any time you produce a new thought, idea, or concept, you’re being creative. Once you find your creative niche, focus on your motive. Why do you create? Does it bring you joy? Does it connect to your personal or professional ambitions? Ultimately, your goal in this essay should be to articulate the value of your creativity. 

• How do you define creativity? 
• How does being creative make you feel?
• What impact does your creativity have on yourself and others?

“What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time? (max: 350 words)”

Some people have a talent or skill that is central to their identity. Maybe you’re a gifted athlete or you have a knack for making people laugh. Maybe you’re a skilled communicator. Consider your greatest talents and what they mean to you. Think about how your talent has shaped your own life and how it has influenced others. It is important to remember to avoid coming across as boastful. You may be a talented soccer player, for instance, but don’t use the entire essay to talk about how good you are at playing goalie. Instead, focus on how soccer has had a positive impact on your life. 

• How has your talent influenced who you are as a person?
• How did you discover your talent, and how has it grown since then?
• How do you plan to continue to develop your talent?

“Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced. (max: 350 words)”

This prompt is interesting because it gives students a couple of options. Students can choose to either write about an educational opportunity or an educational barrier. If you decide to write about an opportunity, think about the experiences that have better prepared you for college. Have you taken any advanced classes, enrolled in any academic enrichment programs, or completed any internships? If so, write about what you gained from the experience and what you learned. 

If you choose to write about a barrier, think about the times in which you’ve faced significant obstacles to your education. Obstacles could include a variety of things, such as family issues, switching schools, or lacking the money needed for school supplies. Whatever the case may be, it’s better to emphasize what you did to overcome the problem rather than focusing on the issue itself. This essay is the perfect opportunity to demonstrate your resilience to adversity. 

Questions to consider: 

• In what ways have you gone above and beyond to further your education?
• Have you faced any disruptions to your education? If so, how did you react?
• How did your opportunity or barrier influence who you are today? 

“Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement? (max: 350 words)”

We all face challenges in life, but the key to overcoming any obstacle is the manner in which we react. Think about a setback in your life that could have derailed you, but instead you persevered. Examples include moving to a new school or town, coping with the loss of a loved one, or dealing with financial hardship. Describe the problem, but avoid lingering on the negative side of things. Similar to the fourth prompt, you should focus the majority of your response on what you actually did to overcome the challenge. 

• Have you ever turned a negative situation into a positive one?
• How have the challenges in your life made you better-equipped to deal with future setbacks? 
• Why are obstacles an important part of life? 

“Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom. (max: 350 words)”

This is your chance to write about your academic passions. Think about your favorite field of study and what excites you about it. Discuss how your interest in the subject has taken shape over time, and what you have done to cultivate that interest. Have you participated in any activities outside the classroom — such as volunteer work, internships, employment, or student clubs — to learn more about your field? If applicable, you can also discuss how your academic interests connect to your future career goals. 

• What’s a topic or idea that never bores you? 
• What was the moment that sparked your interest in this subject?
• How do you plan to continue to develop your interest?

“What have you done to make your school or your community a better place? (max: 350 words)”

Colleges love to see candidates who have the potential to make a positive impact on campus, and this essay is a great chance to demonstrate that potential. When brainstorming ideas, remember that the word “community” can mean a lot of different things. It could refer to a sports team, a school club, a neighborhood, a family, a workplace, or even a group of friends. Think about the people and places that constitute your community, and consider what you have done to make a difference. 

• How have your actions benefited your community? 
• How does your community add value to your life? 
• How would members of your community describe you? 

“Beyond what has already been shared in your application, what do you believe makes you stand out as a strong candidate for admissions to the University of California? (max: 350 words)”

This is a great prompt for students who have a story or experience that doesn’t fit the mold of the other prompts. It’s essentially a catch-all prompt that allows you to write about anything you want. That being said, it’s important to find a focus and stick with it. Don’t let your essay become too broad. Instead, try to focus on one or two specific experiences and describe how they make you an excellent candidate for UC.

• What should UC know about you that they wouldn’t learn from the rest of your application?
• Do you have any amazing or exceptional stories that don’t fit the mold of the other prompts?
• What sets you apart from other candidates? 

Don’t miss: Tips for a successful college application

Example essays 

We’ve given you some tips on how to respond to each prompt, but sometimes it’s helpful to see how another person approached the prompt. Below you’ll find example essays for each of the eight UC prompts. Check them out if you’re looking for some inspiration! We’ve also included feedback on each example from our seasoned admissions expert Bill Jack .

“Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time.”

Thirty-six hours to plan a triathlon with minimal course congestion and road closure time, write a 30-33 page solution to this problem, and address a two-page letter to the “mayor” summarizing our solution. This was our assigned task as part of the 2016 annual High School Mathematical Contest in Modeling.

This hypothetical triathlon was set to host around 2000 participants, all ranging in skill level. Further, the local roads surrounding the triathlon could only be closed for a maximum of 5.5 hours. Confronting this information, Daisy, Ellen, Megan, and I sat, perplexed. How could we prevent the less experienced competitors from potentially slowing down their faster counterparts? Allowing the less experienced competitors to start last wouldn’t work, we figured, as this would probably close the roads for too long.

After some thought, I figured that initially separating the participants by lanes and implementing a wave-start system would be the best way to go. If those faster competitors were separated from those slower at first, then they would be able to get ahead before the lanes eventually merged – preventing any participants from potentially hindering others’ progress.

While we celebrated having finally figured out an answer to the question, there was a lot of work to go. To me, it seemed reasonable that everyone do the work best suited to their strengths. My teammates agreed. After some deliberation, it was settled: I would complete the bulk of the writing, Ellen and Megan the math, and Daisy the graph and map-making. A mere 30-ish hours later, we were finished.

After a few read-throughs of the finished products, admiration of each other’s work, and an agreement that all looked good, we sent in the completed project. For our work, we were honored with “Meritorious” in the contest, the third-highest possible honor in the competition. Exchanging texts, Daisy, Ellen, Megan, and I took pride in such an honor. The project had not only given me practical knowledge on how to organize a triathlon, but also taught me leadership and teamwork skills that I hope to use in my future endeavors – hypothetical or not. (Word count: 349 words)

Expert analysis from an admissions professional:

While the person at UC who reads this might know about this particular mathematical contest, it is definitely wise to assume they know nothing.  It was super helpful that the writer chose to give some background about what exactly they were tasked to do.  Readers will glean many things in an application relative to a student’s leadership skills.  While leadership skills are certainly quite desirable to admission officers, one reason this personal insight response is particularly… well… insightful (!!), is because it speaks to how the person performs as part of a team. – Bill Jack

“Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.”

A beautiful road, the darkness of the tall trees contrasting the bright orange, pink, and purples hues up above. These are the types of pictures I love on Instagram: beautiful scenes of nature, typically including trees. I am always delighted to see them on my screen, but rarely, if ever, do I get to see such scenes in real life. 

Such photos inspired me to try painting a similar landscape this past summer to capture the scenes I love so much. I decided to use acrylic paints throughout, from the mesmerizing sky, to the trees themselves. It turned out that this wasn’t the best idea; acrylics dry too quickly to be spread across a large area, which made it incredibly difficult to paint the vast, all-encompassing sky. Before moving on, I considered what to do next: keep trudging on, or start anew? 

Eventually, I added some water to the paint, unknowingly thinking that it would help the paint spread more easily. This did not help, and the painting turned out looking like a number of navy green blobs in front of another, pinker blob, rather than green fir trees in front of a beautiful evening sky. 

Despite this setback, I persevered and tried again. I used watercolors and smaller brushes instead, hoping to make the tree branches more distinct. The sky initially turned out better, with the colors mixing more easily this time. However, I hadn’t waited long enough to paint the trees. The dark green of the leaves had mixed with the hues of the far brighter sky, again making the trees nearly indiscernible.

Problem solving is a key part of doing something new. My lack of experience with painting forced me to put careful thought into what I was going to do next, teaching me that I should put more time into what I do, rather than rushing to finish as soon as possible. I hope that whatever comes next, whether it be painting another landscape or preparing for a marathon, is done with the same care and thought that I put into painting those exquisite fir trees. (Word count: 350 words)

Responses that can paint a picture allow the person reading the application to dive into the world of the student.  In this case, painting a picture is literally what is happening!  Using such good adjectives really does a great job describing why they started with acrylics and why they ended with watercolors.  Although the purpose of this response is to showcase the student’s creativity, it is neat how this response also happens to allow the reader to tap into their own creativity, too, because they are invited to imagine what the finished painting might look like. – Bill Jack

“What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?”

Whether a love song by Taylor Swift or a story about George Orwell’s totalitarian Oceania, I have always enjoyed being completely absorbed in a story. Wanting to recreate this same feeling for others, at nine years old, I attempted to write a story about a little girl who had gotten lost in the woods. I only got a few pages through. However, my next protagonist, Phil the pig, would see some longevity. Whenever I was assigned a creative writing assignment in school, he was always at the forefront, angry. In my 8th grade science class, Phil was mad at some humans who had harbored his friend captive, and in my 9th grade English class, at a couple who robbed him. 

Thus, when I heard about a writing club being opened at my high school, I decided to join to see if my interest survived. Luckily, it did. The club not only reaffirmed my passion for writing, but introduced me to new means of expression as well. From then on, I started to expand into different types of writing, putting it all down in a journal.

Around the same time, I developed an interest in classic literature. A project in English class had required us to read a classic on our own, then present it to the class in an interesting way. While my book was unique in its own right, nearly everyone else’s novels seemed more captivating to me. So, I took it upon myself to read as many classics as I could the following summer.

One of the books I read during the summer, funnily enough, was Animal Farm, which starred angry pigs, reminiscent of Phil. I had also started going over different ideas in my head, thinking about how I could translate them into words using the new skills I learned. While the club helped reaffirm my interest in writing and develop my abilities, my newfound affinity for classics gave me inspiration to write. Now, I am actually considering writing being part of my future, and hope that Phil will accompany me every step of the way. (Word count: 350 words)

Near the end, we learn that writing is likely to be part of the student’s future.  This is great to learn.  Too often admission officers might not know how a student’s current pursuits relate to their goals.  We learn here about Phil the pig, we learn about their interest in classic literature, and we learn why they joined the writing club.  We are taken on a journey that tells us how writing–and reading–has been part of their life, including how it has evolved and developed over the years. – Bill Jack

“Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.”

Nineteen ninety-nine marked the year my mom moved to the U.S. from South Korea. Stepping off the plane, my mom’s English level was impressive for someone who had never stepped foot outside her native country. Her English speaking skills were quite proficient, and she understood the language with ease. However, having aspirations of becoming a teacher in this new country, she knew she had to brush up on her English. Quick.

To accomplish this goal, my parents decided to speak English at home. Days and years of discussing shows, events, and daily tasks in English were a great source of practice. As my brother and I got older and saw improvements in our English, she did too. All was good.

That was until I realized I didn’t really “know” Korean. Besides the familial terms I used for my obba (older brother) and omma (mom) and a number of other food-related and random words, I was largely clueless. So, I decided it would be nice to be able to speak the native language of, not only my mom, but her entire side of the family.

As my high school didn’t offer Korean language classes, I figured that self-studying would be the best course of action. I did some research online and found an elementary-level Korean workbook. After outlining a quick “study plan,” the following summer was filled with hours of working in my Korean workbook. My mom helped, reading over my completed pages, alerting me to any mistakes I made, and setting me on the right path. 

Around the end of the summer, I was able to form simple sentences and even somewhat communicate with my Korean relatives. Self-studying also had its perks: I learned how to manage my time and motivate myself to study, something that might’ve surprised the former procrastinator in me. My mom was pleasantly surprised too, embracing her role as the teacher and I, the student. As I move into this next part of my life, I hope to continue following in her footsteps, using the new skills – Korean and otherwise – I learned that dear summer. (Word count: 350 words)

This response covers so much ground!  We learn about the student’s family background, about the family’s transition to the United States, and the student’s desire to connect deeper with their Korean culture.  We also learn about personal traits such as motivation, perseverance, and determination.  Often in college students will want to explore a subject further than the curriculum allows, and this response speaks loudly about what the student will do when faced with that barrier.  And that we got to learn a couple of Korean words is just a cherry on top! – Bill Jack

“Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?”

New city, new school, new home — a lot of new things came into my life during my seventh grade year. It wasn’t easy getting used to so many changes, and the circumstances surrounding those changes were tough to wrap my head around. 

To give you some context, my dad was a carpenter and a year earlier he had fallen off a roof on one of his job sites. He severely injured his back, became unable to work, and our family fell into a tough financial situation as a result. Our house in Asheville met foreclosure and the only option was to move to Winston-Salem. Fortunately, my parents owned a second home there. The situation could have been much worse, looking back on it, but that didn’t change the fact that my life in Asheville had been uprooted.

In what seemed like the blink of an eye, all my friends were gone, and I was sitting among complete strangers at the lunch table. I was also navigating some unfamiliar cultural territory, being one of the few white students at a school that was largely black and Latino. I was completely out of my element, but looking back on it, it’s probably one of the best things that ever happened to me. 

During my first year in Winston-Salem, I was pushed out of my comfort zone in a way that I had never experienced before. To make new friends, I made a conscious effort to be more outgoing. I connected with my classmates, making jokes and striking up conversations. Eventually I formed some strong friendships, several of which I maintain to this day. On top of that, my new friends were a diverse bunch — black, white, Mexican, male, female — and as a result I gained a different cultural perspective that shaped the way I view the world today. 

The whole experience showed me that change brings discomfort, but it can also bring positive growth. I wouldn’t have become the person I am today if I had never left Asheville. I probably wouldn’t have been as open-minded, and I definitely wouldn’t have been as good at adjusting to new situations. As I prepare for my first year of college, I look forward to embracing all the changes that will come along with it. (Word count: 380 words)

The last sentence of this response really encapsulates why what we learn is relevant to the college search.  For people who work in education, we know all too well how lunchroom dynamics really do have a large impact on a high school student’s life.  As we learn, the student was uprooted, had to make new friends, and absolutely was not in their comfort zone.  Let’s face it: that’s your first semester of college.  Seeing that the student has had success already transitioning into an unfamiliar environment bodes very well for how their transition to college will be. -Bill Jack

“Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.”

I’ve always been fascinated by people. So has my dad. Not in a weird way, but rather in an isn’t-it-interesting-why-people-act-the-way-they-do way. Over the years, this has led to hours of discussing how the environment one grows up in, and a number of other factors, contribute to one’s general disposition. Perhaps expectedly, these talks led me to develop an interest in psychology.

However, they were not my only early exposure to the field. For as long as I can remember, I have tuned in to watch Criminal Minds on CBS at 9 p.m. every Wednesday. Particularly fascinating to me has been how J.J., Morgan, Reid, and the rest of the crew are able to use insights from psychology to create largely accurate assessments about suspects based on evidence alone.

Having gotten a little older, I now realize that this process is called “profiling” and that it shares similarities with abnormal psychology. Wanting to dive deeper and learn more about the subject, I was led to Dr. Roxane Gold’s psychology lab at the University of California, Irvine, the summer after my junior year.

Arriving at the lab, I was assigned to a project wherein participants were exposed to surprising or potentially stressful events through videos or pictures, all while their slight movements were tracked. As a research assistant, I was responsible for the movement data, tracking the peaks which signified surprise on behalf of participants. It was surprising to learn how repeated exposure to shocking or stressful media, even images, could have enduring negative impacts on people.

Such an experience certainly taught me a lot about the realities of conducting psychological research. The results, unlike the discussions with my dad, were not always so lighthearted. However, I hope to eventually use this experience to produce something more positive. If possible, I want to one day apply the knowledge I gained to my own research, to discover methods to help the people suffering from the psychological problems I study. As learning about psychology has brought me much joy, I hope to use it to do the same for others. (Word count: 348 words)

Citing television shows or movies can be risky because the reader might not be familiar.  (Criminal Minds is an awesome show, by the way!)  One reason this response works well is because it is not merely a report about the show.  It is not merely why the student likes watching it.  Instead they explain the show’s influence on their life: they have taken the initiative to be a research assistant already and they want to pursue their own psychology research.  And it is great to learn about their future plans: to bring joy to folks who might be suffering. – Bill Jack

“What have you done to make your school or your community a better place?”

Smiling faces, cheerful conversation, upbeat music – this was the scene surrounding me on that early April afternoon at Corpening Plaza in downtown Winston-Salem. I surveyed the bustling plaza, observing the many food truck vendors, musicians, and small business owners who had come together to celebrate Everyone Matters Day. I smiled to myself, knowing that it was the result of months of hard work.

But let’s rewind. Planning for the event was initiated almost five months earlier by the Winston-Salem Youth Advisory Council, a group in which I was involved for most of my high school career. Also known as YAC, the council is a space for high school students to actively engage the community in partnership with the city government. Throughout my three years on the council, I helped organize several community projects. One year we delivered school supplies and clothes to homeless children, and another year we filmed some commercials speaking out against bullying. 

But for several reasons, the downtown festival celebrating Everyone Matters Day is the project that I cherish the most. For one, I felt the project was especially timely. The idea for the festival spawned in late 2015, during a time when racial tensions in the U.S. were soaring. The council and I wanted to do something that would bring the city together and uplift residents in a positive way. We had caught wind of a recently established holiday called Everyone Matters Day — a day in which people around the world acknowledge everyone’s right to be who they are — and decided to host an event in honor of the day. 

The project was also particularly important to me because it was the one in which I was most involved. This was my third year on the council, and by this point I had taken on more of a leadership role. There was a lot of work that went into making the event a success, and I helped take the lead in the planning process. We needed a venue, volunteers, food truck vendors, live music, and the support of small business owners. It was a lot of hard work, but it paid off when April 2 finally rolled around, and our vision became a reality. For a couple hours, our festival brought joy and positivity into the lives of others, making those months of planning absolutely worth it. (Word count: 392 words)

Often the reader does not learn in great detail about what the student’s outside-of-school activities actually entail.  After all, the college counselor and the teachers might not mention these activities in their letters of recommendation.  So if given the opportunity to tell the reader about one of these activities, please do.  You almost certainly will end up sharing something that cannot be gleaned from other parts of the application, and as we learn here, the Youth Advisory Council clearly is an important part of the student’s life. – Bill Jack

“Beyond what has already been shared in your application, what do you believe makes you stand out as a strong candidate for admissions to the University of California?”

Many families have traditions. These range from those more common, like opening up Christmas presents at a specific time each year, to those more unusual – like choosing to ring in the holidays with the consumption of fruitcake. Probably amongst the nerdiest of such traditions, however, is what my family has done every Monday through Friday for as long as I can remember: tune in to watch Jeopardy.

Like a long-time friend, Jeopardy is something that has been by my side since childhood. Thus, tuning in and seeing Alex Trebek’s familiar face quiz contestants on a variety of random subjects is something that has brought me comfort throughout the years, even if I couldn’t always answer many of the questions. As a child, besides during the annual “Kids Week” tournament for those between the ages of 10 and 12, I was often clueless. The rest of my family would typically perform better, having more years of experience and knowledge under their hypothetical belts.

Being a young child, though, I didn’t take my mistakes or lack of knowledge so trivially. After all, how could a 12-year-old be unfamiliar with Harry Truman’s 1948 campaign song? I wasn’t sure, but I did know that I wanted to prove myself. 

So, from then on, I decided to take the pursuit of knowledge more seriously. Rather than learning just to test, I would try to retain the information I learned, putting it in context and understanding its importance. As the years went on, this strategy proved successful – to an extent. I still never quite excelled at the geography questions, but I was certainly able to answer more across the board. 

Today, while I still might not be able to answer every question about Shakespeare out there, Jeopardy has given me something that will likely outlast my retention of any trivia answer: a thirst for knowledge. As I move into this next chapter of my life, I plan to bring this useful tool with me, helping me better understand and appreciate what’s come before me, and what will come after. 

Thanks, Alex! (Word count: 345 words)

This response may not be a tribute to Alex Trebek in the traditional sense, but it certainly demonstrates the power of the show: developing a thirst for knowledge.  Many college and university mottos include “knowledge,” “learn,” or similar words.  As such, it is probably no surprise that an admission officer might be particularly drawn to a student like this because they seem to like learning for learning’s sake.  Clearly this student will be at college to make the most of what they are taught: not just to memorize facts but also to retain what they learn. -Bill Jack

A few last tips

We hope these essay examples gave you a bit of inspiration of what to include in your own. However, before you go, we’d like to send you off with a few (personal insight) writing tips to help you make your essays as lovely as the memories and anecdotes they’re based off of. Without further ado, here are some of our best tips for writing your personal statements:

1. Open strong

College admissions officers read many, many essays (think 50+) a day, which can sometimes cause them to start blending together and sounding alike. One way to avoid your essay from simply fading into the background is to start strong. This means opening your essay with something memorable. Whether an interesting personal anecdote, a descriptive setting, or anything else that you think would catch a reader’s attention (so long as it’s not inappropriate), make sure to “hook” your reader in. Not only might this help college admissions officers better remember your essay, but it will also make them curious about what the rest of your essay will entail.

2. Be authentic

Perhaps most important when it comes to writing personal statement essays is to maintain your authenticity. Your essays should ultimately reflect your unique stories and quirks that make you who you are. Most of all, though, they should help college admissions officers determine whether you’d truly be a good fit for their school or not. So, don’t stress trying to figure out what colleges are looking for. Be yourself, and let the colleges come to you!

3. Strong writing

This one may seem a little obvious, but strong writing will certainly appeal to colleges. Not only will it make your essay more compelling, but it may show colleges that you’re ready for college-level essay writing (that you’ll likely have to do a lot of). Just remember that good writing is not limited to grammar. Using captivating detail and descriptions are a huge part of making your essay seem more like a story than a lecture.

4. Proofread

Last but not least, remember to proofread! Make sure your essay contains no errors in grammar, punctuation, and spelling. When you’re done proofreading your essay yourself, we would also recommend that you ask a teacher, parent, or other grammatically savvy person to proofread your essay as well.

Final thoughts 

With those in hand, we hope you now have a better sense of how to answer the UC personal insight questions. While your grades and test scores are important when it comes to college admissions, it’s really your essays that can “make” or “break” your application. 

Although this may make it seem like a daunting task, writing an amazing personal insight essay is all about effort. So long as you start early, follow the advice listed above, and dedicate your time and effort to it, it’s entirely possible to write an essay that perfectly encapsulates you. Good luck, and happy writing!

Additional resources

If you’re filling out the UC personal insight questions, you are probably in the thick of your college applications. Luckily, we’ve got a host of resources to help you through the process! Check out our guides on writing a 250 word essay and a 500 word essay . We also have a guide to respond to the Common App prompts , as well as a list of California scholarships to pursue.

And even if you are set on a UC school, remember to apply to a wide range of schools. We can help you choose a school and find a financial safety school as well. Finally, to help you fund your education, check out our free scholarship search tool . It will custom-match you to vetted scholarships and automatically update as opportunities close and new ones open. Good luck!

Frequently asked questions about how to answer the UC Personal Insight Questions 

Is there a right four questions to pick from the personal insight questions list, is there a specific format i should follow for my responses on the uc personal insight questions, how many personal insight questions do i need to answer, which four personal insight questions should i choose to answer, how creative can i get in my responses to the personal insight questions, scholarships360 recommended.

10 Tips for Successful College Applications

Coalition vs. Common App: What is the difference?

College Application Deadlines 2024-2025: What You Need to Know

Trending now.

How to Convert Your GPA to a 4.0 Scale

PSAT to SAT Score Conversion: Predict Your Score

What are Public Ivy League Schools?

3 reasons to join scholarships360.

• Automatic entry to our $10,000 No-Essay Scholarship
• Personalized matching to thousands of vetted scholarships
• Quick apply for scholarships exclusive to our platform

By the way...Scholarships360 is 100% free!

Are you seeking one-on-one college counseling and/or essay support? Limited spots are now available. Click here to learn more.

UC Essay Examples – Personal Insight Questions 1-8

December 29, 2023

When applying to any of the University of California schools , you’ll face a series of supplemental essays in which you are asked to quickly and, with sufficient detail, provide personal insight into who you are as a person. These essays can be confusing to students, who might be used to writing the Common App essay , which asks for a well-written story in 650 words. The UC essays (see UC essay examples below), by contrast, ask you to provide as much concrete detail as possible while showcasing your positive traits. This means your writing will need to be as efficient as possible. To be clear, that means cutting down on flowery descriptions and pulling out the clear details about your achievements while leaving enough space for mature reflection and forward thinking. 

(For help with writing efficiency, check out our tips in our Why This College Essay blog post . For tips on how to get started, check out our Overcoming Challenges Essay blog post .)

In the following examples, we’ll show you some example responses to the first four UC prompts while talking you through what works and what doesn’t. 

UC Essay Prompt #1: 

Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time.

UC Example Essay: 

It was the third night in a row that we couldn’t get it together. My school’s mock trial team was finally going to the state championship after years of working together, but we couldn’t agree on how to build our prosecution. The “case” was that several people had died during a rock concert when the crowd became violent. We needed to decide if we should “sue” the event space or the artist, and the group was split around two natural leaders. 

Mark, our lead attorney for the last two years, wanted to build a logical argument that the event space intentionally oversold the show, creating danger. Emma, our star witness, said that we needed to build the case around sympathy for the families and sue the artist, who had inspired the violence.

UC Essay Examples (Continued)

I had watched Mark and Emma disagree over the last two years. They were two very different people who loved arguing, and the rest of us often had to wait through it. I typically hang back and observe, but we were down to the wire, and I realized someone needed to speak up. I came up with an idea and pulled aside some of my friends to explain my thoughts. They agreed, and encouraged me to step up. 

I surprised myself when, in a moment of silence, I opened my mouth. I calmly explained that we didn’t have to abandon either strategy and that we could, in fact, combine them to greater effect. Because I had taken time to convince the rest of the team before speaking, they rallied around me, and Mark and Emma had no choice but to agree. I realized at that moment that groups need people who are willing to listen, strategize, and then put a plan into motion, and that I have a strength for this style of leadership. Since then, I’ve started speaking up more, specifically in my robotics club, where I recently led us to second place at the 24-Hour Code-athon. I look forward to bringing those skills to my classes and volunteer work at UC. 

Analysis: 

The first thing we should note about UC’s essays is that they are asking about important parts of your life, but they want brief responses. Because UC is sorting through so many applications, we want to be sure that you are providing as much concrete detail as possible and showcasing as many positive traits about yourself as possible in these quick responses.

What I’ve written here attempts to combine a single story with positive traits that a more introverted student might possess. So, it’s a story about the development of someone’s leadership style in a single moment in time. But, there’s another way to write this essay. 

Another Option for UC1: 

A more extroverted student who has been prone to leadership activities all throughout their high school experience could write an incredibly successful essay that simply focused, paragraph by paragraph on quick snippets that showcased their leadership throughout time. For example: 

• Paragraph 1: I learned I was a natural leader the first time I successfully rallied my rhythm gymnastics team after our star tumbler got injured during a competition.
• Paragraph 2: I then became our team captain, working to institute a new bonding retreat at the start of each year to bring the team together.
• Paragraph 3: I took that same sense of leadership to my volunteer work at the local food bank, where I have worked with my colleagues to create a conversation hour. Every Wednesday, we invite volunteers and clients to a collective meal where we share stories, tough spots, and triumphs.
• Paragraph 4: While I won’t be dancing competitively in college, I plan to continue my volunteer work with the Meals on Wheels chapter at UC, bringing food and friendly conversation to people in the community, rooted in my practice and experience with community building and bonding in high school. 

No matter what your experience is, you really want to focus on direct, deliverable moments in time that showcase what you’ve done. If you have a ton of leadership experience, try to showcase as much as you can while meeting the word count. If you have less experience but a really compelling story, focus on quickly laying out the basics of the story and then building power in the essay by reflecting on your leadership style.

In the end, make sure you comment on how you will bring your leadership style to campus, being as specific as possible. 

If I edited the above essay even more, I would further condense the story and elaborate more on how I’ve applied what I’ve learned. I mention the robotics club and winning second place at the 24-Hour Code-athon, but I could have saved some space above and expanded on it to show that I have the capacity to build my skill set over time. I could have also talked about the deliverables from the mock trial experience. Did we win our case? How does the story end? If I gave this essay another pass, I would focus a bit less on the story and balance things out more with what happened as a result of my leadership revelation.  

UC Essay Prompt #2: 

Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.

When I was just two-years-old, my mom enrolled me in ballet classes—and I hated them. Because I was young and she wanted me to do it, I danced for another nine years, until I finally gave up ballet for the soccer field. What I hadn’t realized was that everything I learned in ballet would quickly translate to make me a star player on the field. I knew how to turn on a dime, I could jump over a slide tackle faster than anyone else, and I never took it that seriously when we lost (the show must go on, after all). This led me to being named captain of my varsity team, where my team has nicknamed me The Swann—a combination of the football player who used ballet to train, Lynn Swann, and the famous ballet, Swan Lake. 

UC Personal Insight Questions Examples (Continued)

I realized quickly that my creativity could have this extracurricular quality no matter where I went. In my high school’s annual Physics-in-the-Raw Competition, I used famous chase scenes from my favorite black and white movies (I’m a big fan of Vertigo and Chinatown ) and pulled all the data I could from the movies themselves to crunch the numbers and show whether or not the actual chase would have played out like that in real life. I even filmed shot-for-shot remakes on my phone using Matchbox cars—in black and white, of course. My AP Physics teacher never stopped laughing, even as they noted that my calculations were correct. I was the first 11th grader to win the competition in the school’s history, and I have my creativity to thank for it. 

I’ve expressed interest in both English and Physics as a double major, but I’m excited to talk to my future advisers about what might be possible for me in Interdisciplinary Studies. When I let myself think creatively, I wonder about the possibility of bringing ballet back into my life—and what it might look like to combine my love of physics with the beauty of dance and literature, all on the UC campus.  

Here’s a cheeky example from a dream student whose only obstacle in life is that they didn’t really like ballet. I wrote this essay as a way to show you how you can quickly combine story with concrete elements. Look at how we jump into the essay. The first sentence I actually typed was “Creativity is one of my favorite things about me,” and then deleted it after I wrote the rest of the paragraph. I realized quickly that it was a placeholder for what I was attempting to show throughout the rest of the essay. If you find yourself writing bland or empty sentences like that in your UC essays, you should delete them, too. 

Then, look at what happens along the way. I try to list vivid-yet-concrete examples of my creativity ( I knew how to turn on a dime, I could jump over a slide tackle faster than anyone else, and I never took it that seriously when we lost ), and then I take what I learned about myself (that I have an “extracurricular sense” of creativity) and show the achievement that best showcases that sensibility on display: I was the first 11th grader to win the school physics competition because I’m so creative. I don’t need to over-explain the connection: it’s there for my readers and they can easily see how the experience in the first paragraph leads to the second experience. 

Finally, I take the chance to project myself onto the UC Campus by talking earnestly about an interest I have in the Interdisciplinary B.A. This moment is effective because I’m not promising anything or using overextended language to build a fake version of myself on campus, but because it makes sense that this type of student would be interested in this type of major. I demonstrate that I’ve done some research and that I’m thinking critically about how I would fit in on campus. 

If I edited this essay into another version, and I had another set of accomplishments to showcase, I would skip talking about the Interdisciplinary major and talk instead about that third accomplishment.  

UC Essay Prompt #3: 

What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?

I stepped onto the pad and looked over at my coach. She gave me the sign: breathe in, breathe out, pull. One kick to the right to loosen my tight hip, and I lowered my hands to the bar. In the 2022 USA Powerlifting High School Nationals, I set a personal deadlift record of 242.5 pounds, putting me in fifth place. When the rankings shook out, my coach screamed and hugged me: she knew what it had taken me to get here. 

Something about powerlifting always compelled me. I was tiny at the start of my journey in ninth grade, but I decided to just keep with it. My coach laid out a progressive plan for me, and I followed it to a T. I was making steady progress all through fall of sophomore year, and I even won a regional title.  I broke my right leg in a skiing accident that winter and was devastated. But I remembered all the progress I had made and didn’t want to stop. I watched practice with my cast on, doing seated, upper-body lifts when my coach said it was safe. 

In the meantime, I focused on my academics. I turned around my AP Chemistry grade by showing up to afterschool tutoring and finally making flashcards the way my teacher had recommended, dedicating an extra 30 minutes to chem every day.  I realized I could apply my same sense of persistence and tenacity to the classroom, too, and it paid off: I got a 5 on the AP Chemistry exam. 

My coach wasn’t surprised when she saw me back at the barbell a week after my cast was off. Over the next year, I dedicated myself to rebuilding the muscle I had lost by following an increased- calorie diet and working accessory lifts to challenge myself. I realized I could see precisely what my ability to perform sustained, focused effort got me: a comeback fifth place ranking at a national competition in the sport that I love. I can’t wait to apply my focus to my major at UC. 

Many students think about “skill” or “talent” as a discrete thing. For example, this student could have simply written about being really good at powerlifting. However, if we take one step back, we can see that the student’s true talent (and the more interesting thing to say) is that they are really good at persistence, tenacity, and sustained, focused attention on a goal. This is a tremendous thing to talk about when it comes to applying to college, because going to university is a project in your sustained focus over the course of four years. 

That meant that it was important to also bring in an academic component to the essay to showcase how this student was skilled in persistence in another realm. In this context, obviously, the academic realm is incredibly important. Drawing the parallel with the AP Chem course shows the reader that the student also understands how their skillset works in an abstract way. 

I’ll repeat the same editing principle here that I’ve said above: if the student had other stellar examples of exhibiting persistence and focus, I would cut down on the storytelling elements, and I would include those pieces, instead. If you’re working on an essay for which you have a lot of solid examples, you can think of your response to the prompt like a vividly conceptualized list. You can showcase your personality through your language choices, and you can tell the story of your achievements, but again, worry less about setting the scene and more about highlighting your successes. 

UC Essay Prompt #4: 

Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.

As a gifted student, I was shocked when my favorite teacher asked me if I had ever considered getting examined for ADHD. My grades had been slipping that semester, but it was just because I wasn’t working hard enough to stay organized, right? My teacher indicated that he knew I was working really hard already, and that maybe, I would benefit from a little help. 

When my diagnosis came back as primarily inattentive ADHD, I felt both surprise and grief. My psychologist talked to me about how my hyperfocus had been likely sparked when I was a little kid in elementary school, but that, as time went on, it was easier and easier for me to become bored in school. Even if the classes were more challenging, the repetition of the structure wasn’t. I had enough coping mechanisms to do “well enough,” but if I wasn’t being challenged, my inattention could be taking over and making me lose out on reaching my goals. 

Working closely with my parents, my psychologist, and my teachers, I was able to build a plan for myself to get back on track. I chose for myself that I wanted to start treatment without medication, so I did counseling to put my time in high school in perspective, and I started practicing mindfulness meditation, which has been a revelation. When I focus on the fact that every day is a new opportunity to learn something new, I can really savor those opportunities. The semester that I received my diagnosis, I stabilized my grades and my 4.0 GPA before anything started to slip, thanks to my careful teacher. 

When I come to UC, I know I may be faced with challenges to my inattentive ADHD as time goes on, however, I now know what warning signs and how to rely on my support networks. I look forward to volunteering as a peer mentor to share my tips, tricks, and to help other students identify when they need help, as well. 

Writing about mental health and learning disabilities can be tricky. In every case, you need to be sure that you’re demonstrating a clear arc of overcoming something. There is no shame in actively dealing with a mental health problem or diagnosis, but when it comes to writing your college admissions essays, you want to be sure that you have a demonstrable positive outcome that you can discuss if you choose to go down this path. 

So, I wanted to show an example of someone who had that clarity of overcoming their diagnosis with a demonstrable stabilization of their GPA. Pay attention to the way in which the essay departs from the identification of the problem, the diagnosis, and then focuses mainly on the solutions that the student finds. Leaving the essay in a place of generosity where the student wants to extend what they’ve learned to others around them solidifies their success and showcases that they truly have overcome this educational barrier. 

Of course, there are other significant educational barriers that someone could talk about. They could include structural barriers within a school system or unfortunate events, like surviving a wildfire or a flood, that can demonstrate a student’s perseverance. To write this essay in the opposite direction, about a significant educational opportunity, might entail writing about an invitation to speak at an important event, an opportunity to travel to a foreign country, or the chance to participate in an extracurricular activity that led to a particular success. Were you asked to help start your school’s award-winning field hockey team? That would be an excellent thing to write about. 

To view all of the full list of prompts and other helpful tips, check out our other UC Essay blog post, here . And when you need help crafting and editing your UC essays, reach out to College Transitions for a free consultation and to get started. 

Now let’s dive into the next series of supplemental prompts, UC Personal Insight Questions 5 through 8. 

UC Essay Prompt #5: 

Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?

When I was five years old, my mother decided to separate from my father because of his addiction. I have learned to understand the details based on what my mother does not say. My mother tried to help him overcome his illness. She had hoped that doctors, rehab, and twelve-step programs would have stopped him from becoming violent. She was wrong. I grew up without him. 

Last year, out of the blue, my father started showing up outside of my high school, telling me he wanted to see my mom again. It became severe enough that the police issued a restraining order. I haven’t seen him since. 

But I suffered. The idea that he could appear outside of my school at any moment made me paranoid. I was scared for my mother, and I wanted to believe that the restraining order would be sufficient, but then I stopped trusting myself. What if something happened and no one believed me? I had never experienced anxiety before, but all of the sudden, I was having tunnel vision and couldn’t be alone. 

My physics teacher, Mr. Bevelacqua, noticed first. He saw that my grade had slid from an A to a C- in five weeks, and he rightly assumed that, if it was happening in his class, it was happening in others. I loved his class and sense of humor, so I felt comfortable enough confiding in my teacher about my fears. He helped me talk with the school psychologist, who suggested a course in mindfulness and a series of conversations with the police. I created healthy boundaries for myself and developed a mindfulness routine with my mother that has benefited both of us.

Now, my grades are back up, and I’m helping Mr. Bevelacqua tutor other students for the AP Physics exam. I’ve even started attending Alateen meetings, where I’ve made close friends who have experienced similar things. Sharing our experiences has almost helped them dissolve. I’ve learned that, even though I’ve thought I should be ashamed of my father, I can talk openly about my experiences—and maybe even help myself and others.  

This essay is a completely fictional one in which I’m imagining a rather difficult experience that triggers a mental health episode in a student. You’ll see that I spend the first three, quick paragraphs detailing the challenge and the final paragraph outlining the steps the student has taken to overcome the problem. The student shows self-awareness by confiding in a favorite teacher about what’s happening, then the student doesn’t hesitate to take the teacher’s advice, then the advice pays off and we see the positive effects of the student’s willingness to address their fears and work with the people they trust around them.  

I want to point out that both sections are fairly concrete. I take some creative liberties in the first paragraph in order to artfully describe a situation of domestic violence, but for the most part, I’m stating directly what happened. This doesn’t mean excluding difficult details, like the anxiety attacks and fear, but it does mean that I’ve avoided overly flowery language. 

Writing about heavy things doesn’t mean that your prose has to be particularly heavy. In fact, writing about particularly difficult things in plain, straightforward ways —without the use of too many colorful adjectives—can help communicate the painfulness even more. You don’t want to smother your reader in emotion; you want to lead them to their own emotional reaction through the things that happened. Restraint in prose can help to achieve this goal. Let the painful things be painful. They will do the work for you. 

That is all to say: when you’re tackling this essay, you don’t want to bleed on the page. Oftentimes, students who have suffered traumatic, difficult things believe that they need to convey the full weight of their distress to admissions officers. To be clear, your trauma and your suffering matters, but admissions officers are reading the full breadth of painful experiences from across the spectrum of human existence. Adversity and suffering visit us all, and the unfortunate pain of these events is highly relative.

Admissions officers are interested in seeing what you do with your pain. You want to focus on the tangible, provable things that you have done to overcome your challenges. Those things could be big or small. It would have been enough for this student, for example, to have simply found a productive mindfulness meditation routine that they practiced with their mother, and then described their newfound perspectives that came from that practice. You don’t have to do twenty things to prove that you’re emotionally mature enough to attend college; but you do want to prove that you’re doing well despite adversity. 

UC Essay Prompt #6: 

Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.

Standing in front of the seven-foot-tall, room-length canvas for the first time, I was overwhelmed. Then, slowly, I realized what Warhol was doing. Here was Elvis, the iconic American figure of rock ‘n’ roll, stamped out eleven times, his pistol pointed at us, his larger-than-life body repeating like a film strip left on the cutting room floor and then splayed out before us, so that we could see each instance of his fame, however fleeting, now indelible. 

Going to the Andy Warhol Museum in my hometown of Pittsburgh, Pennsylvania opened my eyes to the world of Art History, and as soon as I realized I could study it, I ran full speed ahead. To compete in National History Day, I underwent a six-month research process in the Warhol Museum archives, reading Warhol’s journals, correspondences, and making analytical reviews of drafts of his earlier, un-exhibited works. I made a thirty-minute documentary about Warhol’s work, including interviews I conducted with experts, museum curators, and with the only living family member who knew Warhol when he was still alive. With my documentary, I progressed to the national competition and placed as an honorable mention in the individual documentary category. 

Growing out of that experience, I worked with my AP History teacher to establish a connection with Duquesne University Art History Professor Laney McGunnigan, with whom I completed a semester-long independent study project on the development of pop art in the twentieth century. This fall, I will be assisting Professor McGunnigan in cataloging the body of Diego Rivera’s work held at Fallingwater, in order to assist with a larger place-based analysis on the intersection of diverse artistic movements hidden across the greater Pittsburgh area. 

I am thrilled by the possibility of studying under UCLA Department Chair Saloni Mathur. The Fallingwater project has opened my eyes to the influence of colonialism and post-colonialism in Art History, and I am deeply interested in the possibility of an interdisciplinary approach that involves anthropological practices like those I engaged during my Warhol documentary production process. 

For this essay, you want to choose that interest toward which you’ve put the most effort during your time in high school. It’s kind of like a “Why This College?” essay, but it’s about a subject, instead. In this fictional example essay, I’m drawing on a personal experience with creating a Warhol documentary in high school (true story!) and how an incredibly diligent and well-resourced student might have expanded that experience into further study (that part is fiction). No matter the level of involvement, you want to pull out all of the details about what you’ve done as a high school student as you’ve pursued a particular interest. 

You can see that I’m naming names throughout the essay, and also that I’m talking about how I’ve used my academic network to further my interest. For example, I say that I worked with my AP History teacher to make a valuable connection with a professor—don’t leave those things out. Seemingly small conversations and connections that lead to bigger things are worth including in this essay because they demonstrate your pursuit. Show the reader the steps you took along the way to get to where you are; every step counts—and you can always pare down the word count later.  

The opening lines are deceptively normal. Yes, they paint a quick scene for the reader. However, they’re also showing how I got interested in art history to begin with. The reader can see the first moment of inspiration outside of the classroom, and how I pull that inspiration into my academic life. 

Finally, I closed the essay by doing some quick research into the Art History department at UCLA. I might not know a ton about anthropology as a high school student, but I do know that I did interviews for my documentary. A good essay coach (like someone from College Transitions) could help you make the elegant connection between the work you’ve already done and the academic interests of the faculty in the department where you’d like to study. 

UC Essay Prompt #7: 

What have you done to make your school or your community a better place?

I can’t begin to tell you how the opioid epidemic has ravaged my community. In the last three years, three graduating seniors and eight recent graduates have died from heroin-related overdoses. The most recent death was my best friend Evan’s older brother; he had been a star soccer player and he went on to study communications at Regional State University. When Evan called to tell me what happened, I did the math silently as I listened to my friend cry: his brother overdosed at the age of 23. 

In the weeks following the funeral, I felt a heaviness I had never felt before. I’m pretty introverted; to say that I’ve never had anyone offer me drugs is an understatement. It’s the same with Evan. Even though his brother had gotten into drugs, we never saw them, which made the whole thing all the more painful, scary, and confusing. We felt hopeless. I watched Evan start to plummet. 

It was then that I heard a news story about a Harm Reduction group out of Chicago. It was the first time I’d ever heard of harm reduction, but Evan and I took the idea and ran. In just four months, we contacted the National Harm Reduction Coalition and set up a voluntary Narcan Network through our school. We built a program where kids and their parents can get trained on how to use free Narcan kits that we receive through donations we organized with NHRC.

We got trained, and we have trained more than two hundred people in our monthly sessions. The community support has been overwhelming. Parents who have had kids die or go to rehab have become integral parts of our project, and we’ve helped them start a monthly support group. If someone takes a kit, they don’t have to report using it to us, but through voluntary reporting, we know that our kits have been used at least twenty times so far. Twenty lives, twenty families, twenty more reasons to keep doing what we do. We like to think that Evan’s brother would be proud. 

In this essay, you can see that I dedicate a fair amount of time to the problem. The first two paragraphs set up what happened to the student and their best friend’s family. If I were editing this essay—and the student had a substantial amount more to say about the Narcan group—I might shorten those two paragraphs and leave space at the end for more reflection and balance, especially if the student had more achievement-oriented information to include. 

Writing about the positive things you brought to the situation is the crucial part here. The admissions officers want to know about the context for the solution, yes, but the more important thing here is your character that has allowed you to improve your community. You need to provide significant, concrete details that demonstrate your contribution to your school or community. In this case, the student is able to provide a time frame, the name of outside organizations with which they organized, the number of people trained, and an approximate number of lives saved . This is a Herculean effort that I invented for the sake of this prompt, however, I’m using it to show you the kinds of information you should provide. 

Maybe you didn’t create a live-saving program at your school, but perhaps you organized a fundraiser that brought in hundreds of dollars for cancer research or even your marching band’s annual competition trip. Tell us that. And tell us how you did it. Maybe you organized the calendars of thirty different students to do tabling during different periods of the school day. Maybe you held a week’s worth of car washes in the parking lot of your local library, and you had to coordinate the efforts between the library staff and fifteen volunteers. Or perhaps you were in charge of keeping the cash box, opening a bank account, and ensuring the safe transfer of funds to the organization.

Those are the kinds of concrete details this essay wants to see. Be sure to gas yourself up and don’t be afraid to sound like you’re “bragging:” UC wants to see your personal achievements.  

Essay Prompt #8: 

Beyond what has already been shared in your application, what do you believe makes you stand out as a strong candidate for admissions to the University of California? 

Well, why don’t you take a crack at it? 

For this essay, I’ll reiterate those best practices for all of your UC Personal Insight Essays . You want to quickly describe, in concrete language, a situation that distinguishes you from others. Then, you want to use numbers, names, responses, and your personal process to show very clearly how you overcame a situation, created something beneficial, committed yourself to a positive outcome, helped your family, helped your friends, helped your community, and on and on. Don’t take this opportunity to flex your creative writing muscles. Do stick to demonstrative outcomes. Don’t worry about winning the Pulitzer Prize for literature.

Again, UC essays are different from the storytelling you’re expected to do in the Common App essay . Do concern yourself with communicating the clear, discrete benefits of your work on a project, course, or group of people. Don’t worry about “bragging.” Your 350 words will go by fast! Gas yourself up while you can. 

• College Essay

Brittany Borghi

After earning a BA in Journalism and an MFA in Nonfiction Writing from the University of Iowa, Brittany spent five years as a full-time lecturer in the Rhetoric Department at the University of Iowa. Additionally, she’s held previous roles as a researcher, full-time daily journalist, and book editor. Brittany’s work has been featured in The Iowa Review, The Hopkins Review, and the Pittsburgh City Paper, among others, and she was also a 2021 Pushcart Prize nominee.

• 2-Year Colleges
• ADHD/LD/Autism/Executive Functioning
• Application Strategies
• Best Colleges by Major
• Best Colleges by State
• Big Picture
• Career & Personality Assessment
• College Search/Knowledge
• College Success
• Costs & Financial Aid
• Data Visualizations
• Dental School Admissions
• Extracurricular Activities
• General Knowledge
• Graduate School Admissions
• High School Success
• High Schools
• Homeschool Resources
• Law School Admissions
• Medical School Admissions
• Navigating the Admissions Process
• Online Learning
• Outdoor Adventure
• Private High School Spotlight
• Research Programs
• Summer Program Spotlight
• Summer Programs
• Teacher Tools
• Test Prep Provider Spotlight

“Innovative and invaluable…use this book as your college lifeline.”

— Lynn O'Shaughnessy

Nationally Recognized College Expert

College Planning in Your Inbox

Join our information-packed monthly newsletter.

UC Essay Examples for the Personal Insight Questions

Sample essays with explanations of their strengths and weaknesses

• Essay Samples & Tips
• College Admissions Process
• College Profiles
• College Rankings
• Choosing A College
• Application Tips
• Testing Graphs
• College Financial Aid
• Advanced Placement
• Homework Help
• Private School
• College Life
• Graduate School
• Business School
• Distance Learning
• Ph.D., English, University of Pennsylvania
• M.A., English, University of Pennsylvania
• B.S., Materials Science & Engineering and Literature, MIT

Every applicant to one of the University of California campuses must write four short essays in response to the UC application's Personal Insight questions. The UC essay examples below reveal how two different students approached the prompts. Both essays are accompanied by an analysis of their strengths and weaknesses.

Features of a Winning UC Personal Insight Essay

The strongest UC essays present information that isn't available elsewhere in the application, and they paint the portrait of someone who will play a positive role in the campus community. Let your kindness, humor, talent, and creativity shine, but also make sure each of your four essays is substantive.

As you figure out your strategy for responding to the UC Personal Insight questions , keep in mind that it's not just the individual essays that matter, but also the full portrait of yourself that you create through the combination of all four essays. Ideally, each essay should present a different dimension of your personality, interests, and talents so that the admissions folks get to know you as a three-dimensional individual who has a lot to contribute to the campus community.

UC Sample Essay, Question #2

For one of her Personal Insight essays, Angie responded to question #2: Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.

Here is her essay:

I’m not great at drawing. Even after taking the required art classes in elementary and middle school, I don’t really see myself becoming a famous artist anytime soon. I’m most comfortable creating stick figures and notebook doodles. However, my lack of innate talent hasn’t kept me from using drawing communicate or entertain through cartoons.

Now, like I said, the artwork itself isn’t going to win any awards, but that’s only part of my creative process. I draw cartoons to make my friends laugh, to make my siblings feel better if they’re having a bad day, to poke fun at myself. I don’t make cartoons to show off my artistic ability; I make them because I think they’re fun to create, and (so far) other people enjoy them.

When I was about seven or eight, my sister got dumped by her boyfriend unexpectedly. She was feeling really down about it, and I was trying to think of something I could do that would cheer her up. So I drew a (pretty bad) likeness of her ex, made better by some rather unflattering details. It made my sister laugh, and I like to think I helped her through her break-up, even if only a little bit. Since then, I’ve drawn caricatures of my teachers, friends, and celebrities, ventured a little into political cartooning, and started a series about my interactions with my idiotic cat, Gingerale.

Cartooning is a way for me to be creative and express myself. Not only am I being artistic (and I use that term loosely), but I’m using my imagination to create scenarios and figure out how how to represent people and things. I’ve learned what people find funny, and what is not funny. I’ve come to realize that my drawing skills are not the important part of my cartooning. What is important is that I’m expressing myself, making others happy, and doing something small and silly, but also worthwhile.

Discussion of UC Sample Essay by Angie

Angie's essay comes in at 322 words, a little below the 350-word limit. 350 words is already a small space in which to tell a meaningful story, so don't be afraid to submit an essay that's close to the word limit (as long as your essay isn't wordy, repetitive, or lacking substance).

The essay does a good job showing the reader a dimension of Angie that probably isn't apparent anywhere else in her application. Her love of creating cartoons wouldn't appear in her academic record or list of extracurricular activities . Thus, it's a good choice for one of her Personal Insight essays (after all, it's providing new insight into her person). We learn that Angie isn't just a good student who is involved in some school activities. She also has a hobby she is passionate about. Crucially, Angie explains why cartooning is important to her.

The tone of Angie's essay is also a plus. She has not written a typical "look how great I am" essay. Instead, Angie clearly tells us that her artistic skills are rather weak. Her honesty is refreshing, and at the same time, the essay does convey much to admire about Angie: she is funny, self-deprecating, and caring. This latter point, in fact, is the true strength of the essay. By explaining that she enjoys this hobby because of the happiness it brings other people, Angie comes across as someone who is genuine, considerate, and kind.

Overall, the essay is quite strong. It is clearly written, uses an engaging style , and is free of any major grammatical errors . It presents a dimension of Angie's character that should appeal to the admissions staff who read her essay. If there is one weakness, it would be that the third paragraph focuses on Angie's early childhood. Colleges are much more interested in what you have done in recent years than your activities as a child. That said, the childhood information connects to Angie's current interests in clear, relevant ways, so it does not detract too much from the overall essay.

UC Sample Essay, Question #6

For one of his University of California Personal Insight essays, Terrance responded to option #6: Describe your favorite academic subject and explain how it has influenced you .

Here is his essay:

One of my strongest memories in elementary school is rehearsing for the annual “Learning on the Move” show. The fourth graders put on this show every year, each one focusing on something different. Our show was about food and making healthy choices. We could pick which group to be in: dancing, stage design, writing, or music. I chose music, not because I was interested in it the most, but because my best friend had picked it.

I remember the music director showing us a long row of various percussion instruments, and asking us what we thought different foods would sound like. This was not my first experience in playing an instrument, but I was a novice when it came to creating music, deciding what the music meant, and what its intent and meaning was. Granted, choosing a güiro to represent scrambled eggs was not Beethoven writing his Ninth Symphony, but it was a start.

In middle school, I joined the orchestra, taking up the cello. Freshmen year of high school, I auditioned for, and was accepted into, the regional youth symphony. More importantly, though, I took two semesters of Music Theory my sophomore year. I love playing music, but I’ve learned that I love writing it even more. Since my high school only offers Music Theory I and II, I attended a summer music camp with a program in theory and composition. I learned so much, and I’m looking forward to pursuing a major in Music Composition.

I find writing music is a way for me to express emotions and tell stories that are beyond language. Music is such a unifying force; it’s a way to communicate across languages and borders. Music has been such a large part of my life—from fourth grade and on—and studying music and music composition is a way for me to create something beautiful and share it with others.

Discussion of UC Sample Essay by Terrance

Like Angie's essay, Terrance's essay comes in at a little over 300 words. This length is perfectly appropriate assuming all of the words add substance to the narrative. When it comes to the features of a good application essay , Terrance does well and avoids common pitfalls.

For Terrance, the choice of question #6 makes sense—he fell in love with composing music, and he is entering college knowing what his major will be. If you are like many college applicants and have a wide range of interests and possible college majors, you may want to steer clear of this question.

Terrance's essay does a good job balancing humor with substance. The opening paragraph presents an entertaining vignette in which he chooses to study music based on nothing more than peer pressure. By paragraph three, we learn how that rather serendipitous introduction to music has led to something very meaningful. The final paragraph also establishes a pleasing tone with its emphasis on music as a "unifying force" and something that Terrance wants to share with others. He comes across as a passionate and generous person who will contribute to the campus community in a meaningful way.

A Final Word on Personal Insight Essays

Unlike the California State University system , the University of California schools have a holistic admissions process. The admissions officers are evaluating you as a whole person, not just as numerical data related to test scores and grades (although both are important). The Personal Insight questions are one of the primary ways the admissions officers get to know you, your personality, and your interests.

Think of each essay as an independent entity, as well as one piece of a four-essay application. Each essay should present an engaging narrative that reveals an important aspect of your life as well as explain why the topic you've chosen is important to you. When you consider all four essays in combination, they should work together to reveal the true breadth and depth of your character and interests.

• Tips for the 8 University of California Personal Insight Questions
• UC Personal Statement Prompt #1
• The Length Requirements for the Common Application Essay in 2020-21
• Addressing Diversity in a College Application Essay
• Common Application Essay Option 3 Tips: Challenging a Belief
• Should an Application Essay Be Single-Spaced or Double-Spaced?
• Tips for the Pre-2013 Personal Essay Options on the Common Application
• Common Application Essay Option 4—Gratitude
• Tips for an Admissions Essay on an Influential Person
• "Gym Class Hero" - a Common Application Essay Sample for Option #3
• Sample Common Application Essay for Option #5
• College Application Essay - The Job I Should Have Quit
• How to Write a Great College Application Essay Title
• Tips for Writing an Essay on an Event That Led to Personal Growth
• 2020-21 Common Application Essay Option 4—Solving a Problem
• 5 Tips for a College Admissions Essay on an Important Issue

University of California (UC) Personal Insight Questions Guide: 2021-2022

Not sure how to approach the UC Personal Insight Questions? With tips from an Ivy League graduate, CollegeAdvisor.com’s guide to the UC essay prompts will show you how to write engaging UC essay prompts.  Using both the UC essays guide and our UC PIQ examples, you can stand out from the crowd and maximize your admissions odds.

Want help crafting your UC personal insight questions? Create your free  account  or schedule a no-cost advising consultation by calling (844) 343-6272.

There are nine University of California campuses that offer undergraduate programs. The tenth campus, UC San Francisco, only offers graduate programs in the health sciences. Each campus requires essay responses for the UC Personal Insight Questions (PIQs). In this guide, we’ll walk through each of the UC Personal Insight Questions. We’ll also break down what each UC school looks for in its applicants.

UC  Personal Insight Questions Essay Guide Quick Facts:

• UC Berkeley  has an acceptance rate of 14.5%— U.S. News  ranks UC Berkeley as a  highly competitive  school.
• UC Davis  has an acceptance rate of 49%— U.S. News  ranks UC Davis as a  competitive  school.
• UC Irvine  has an acceptance rate of 29%— U.S. News  ranks UC Irvine as a  competitive  school.
• UC Los Angeles  has an acceptance rate of 10.8%— U.S. News  ranks UCLA as a  highly competitive  school.
• UC San Diego  has an acceptance rate of 34.3%— U.S. News  ranks UC San Diego as a  highly competitive  school.
• UC Santa Barbara  has an acceptance rate of 29.2%— U.S. News  ranks UC Santa Barbara as a  highly competitive  school.
• We recommend answering the UC Personal Insight Questions comprehensively and thoughtfully.

UC Merced ,  UC Riverside , and  UC Santa Cruz  are not ranked in the top 100 schools on U.S. News.

What are the UC Personal Insight Questions?

The UC Personal Insight Questions are UC essay  prompts  specific to the University of California campuses . The UC system does not accept the Common or Coalition Application —instead, they use their own application system called UC Apply. You can find the main UC application  here .

Looking for more information on how to navigate UC Apply? Check out our webinar hosted by a UC alumnus.

Read on for tips on the UC Personal Insight Questions as well as information about successful UC essay examples. Need tips on writing your Common App essay for other schools? Check out our  blog article .

How Many UC Essays are Required?

There are a total of eight UC Personal Insight Questions. You will only choose and complete four UC essay prompts, however. All eight UC PIQs are accepted at all of the University of California schools. This means you’ll have a bit of flexibility when writing your UC essays.

Below, we will walk you through all of the UC essay prompts. We’re also proud to feature our UC PIQ examples  here . Our UC PIQ examples include information from admissions officers about why each of the UC essay examples worked. Struggling to respond to the UC essay prompts? These UC Personal Insight Questions examples are a great place to start! Reading the UC essay examples will give you added insight on how to approach the UC essay prompts.

Remember that you will only need to respond to four UC essay prompts. Use this guide to determine which of the UC essay prompts is best for you!

How Long is Each UC Essay?

Each of the UC essay prompts has a maximum of 350 words. This is equal to about one double-spaced page for each of the UC essay prompts.

When reviewing our UC PIQ examples, you might notice that the UC essays feel long compared to other supplemental essays. However, once you read these UC Personal Insight Questions examples and start writing your responses to the UC essay prompts, you may find 350 words feels like relatively little space to answer the UC essay prompts!

Which UC Essay Should I Write?

Narrowing down which four UC essay prompts to respond to may be challenging—but don’t stress. No single UC PIQ will make or break your application. Read over the UC essay prompts and remind yourself—there is no wrong choice.

Struggling to select a prompt? Return to the UC Personal Insight Questions examples. From a Science Olympiad to a bullied student with a vocal coach, and finally, the teen hotline volunteer—notice how each of the UC PIQ examples offers a different perspective. Take your cue from the UC essay examples. A successful UC essay is not about prompt selection—it’s about how you write it.

You should select each UC essay based on what you think best reflects your identity, experiences, and personal circumstances. The most effective UC essay will be honest and well-written while allowing your personality to shine through. Read on for details about each of the UC essay prompts and more information on successful UC essay examples.

How to write UC Application Essays:

Uc personal insight questions — essay 1.

Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time. (350 words maximum)

This guide will walk you through responding to all of the UC PIQs. Looking at the first UC essay, this UC PIQ asks you to discuss a leadership role you’ve held. It also asks you to reflect on the impact you had on others during this experience. Remember, leadership can mean more than just being president of a club at school. Leadership can also come from mentoring others, taking care of family members, or taking initiative in a volunteer position.

However you define leadership, make sure you write about an activity that is important to you. Have you resolved a dispute between members of an extracurricular organization that you belong to? Perhaps you took over for someone at church when they had to step down last minute from planning an event.

Additionally, leadership does not necessarily have to mean that you’re the one person “in charge.” You can discuss how you have contributed to group efforts in a collaborative way, working closely with a team of others to make a positive impact and lead by example. Let’s take a look at how they accomplished this in the UC Personal Insight Questions examples.

UC essay example

In the UC essay examples, one writer discusses her experience as a Science Olympiad in high school:

“ Three thousand, four hundred and seventy-one dollars. That was the bill for the hotel room expenses alone for our thirty-member excursion. And those were the least of my worries for the weekend. Between drilling wood pieces into a working frame for Air Trajectory and tying a knot in floss to build a pendulum, I was running down the halls, talking to worried parents on the phone, anatomy textbook in hand. The other captains study while I ensure everyone eats dinner and sleeps by 2 am, responsible as the school’s sole legal representative for ensuring typical high school shenanigans of music blasting didn’t manifest into real danger. ”

All of the UC essay examples begin with great anecdotes that pull the reader into the story, and the first of the UC essay examples is no different. Let’s tease out some of the information that this writer provides in the first few sentences of their UC PIQ. From reading, we know that they are a captain, which establishes their leadership role in the organization. We also know that they carry many responsibilities. From keeping track of trip expenses to overseeing team members’ welfare and acting as an informal representative with the hotel. Successful UC essay examples, like this, will show and not tell.

Be detailed

Like in the UC personal insight questions examples, and specifically, in the UC PIQ example above, you should provide context for your answer. In other words, describe the leadership position and organization and pay specific attention to your role. Another great way to discuss leadership is by demonstrating how you noticed something was missing and stepped in to fulfill the need. Admissions officers will want to hear about how and why you ended up in the position you were in. They’ll also want to know what you did in that position and what you learned from it.

Next, talk about your own actions and impact. Once you give context, then you can get into specifics. Did you elect to be in the leadership position? Did you offer to help a friend with their project and find you wanted to take on a more serious role?  Were you unsure of your capabilities as a leader and then proved your doubts wrong?

You will also want to reflect on the leadership experience itself. Was something about the situation particularly challenging? Did it make you realize you were a born leader? Did you gain a quality or notice an attribute about yourself that you’re proud of? Reflection is an important part of all the UC Personal Insight Questions.

UC essay example feedback

Finally, let’s review some of the feedback from the UC essay examples article for this UC PIC response. According to a former admission officer, “This essay works because the author not only demonstrates their leadership skills but also highlights the qualities and characteristics that make her a successful leader.” Finally, in the UC personal insight questions examples article, the admissions officer comments that “Beyond demonstrating her leadership, she effectively shows the admissions committee the type of student she will be on campus and how she will possibly contribute to the community.”

When crafting your own essay response, think about how your leadership experience works on broader terms. Does your chosen experience for this UC essay communicate a positive influence you had within a community? If not, you may want to consider if this is the strongest experience you can write on.

While we reviewed portions of the first UC Personal Insight Questions examples, you can read the rest of the UC PIQ response and the admission officer’s feedback in  CollegeAdvisor’s UC essay examples article. As with all of the provided UC essay examples, remember that you don’t need to model your UC PIQ response after them. What made the UC personal insight questions most effective is their authenticity. The University of California also publishes a UC Personal Insight Questions  guide  for applying freshmen.

UC PIQ Draft Key Questions:

• Do you define what leadership means to you?
• Does your UC PIQ essay directly describe how you made a positive impact, resolved a dispute, or worked with others?
• Like the first of the UC essay examples, does your draft  reflect  on your role in the community?

UC Personal Insight Questions — Essay 2

Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side. (350 words maximum)

This UC PIQ might push you to think further outside the box than some of the other UC essay prompts. Creativity can take many different shapes and forms; every industry has some sort of creative aspect. When this UC essay says “creative,” they’re asking what kinds of things or experiences do you  create  in your daily life. How do you innovate?

Your answer to this UC essay could discuss a more conventional creative outlet, such as poetry or visual art. You could also write about a less conventional activity. This could look like making your own crossword puzzles or talking about an entrepreneurial project or a nonprofit startup you are working on.

In this UC essay, you will first want to describe  what  it is that you do. Paint a picture of your creative outlet. What is your creative process? Once you have used active storytelling to talk about the  what , you can turn to the  why . Is this something you started doing for others, as a performance-based activity, or is it something that you use as a calming and centering activity in private?

Let’s look at the UC personal insight questions examples article again. In the second of the provided UC essay examples, the author wrote the following:

“ 440 Hz exactly. The flames flare to life, forming the perfect wavelength as I transitioned from note to note, the curves transitioning along. My classmates crowded around as I sang (shouted?) into the Ruben’s tube, a simple PVC pipe with holes cut at even intervals so that high notes translated to beautiful waves of flames.

The fight to get a vocal teacher in the first place was an uphill run. Singing, unlike playing the piano or learning to draw, wasn’t deemed worthy of spending money on – wasn’t even seen as a skill. After multiple pitches, I finally got my way, just a foot in the door: one month. ”

Each of the UC personal insight questions examples begins with a really strong story, and this UC essay is no different. The author doesn’t hop right in and tell us she sings and has a vocal coach. Instead, she draws readers in with a story that at first glance seems unrelated.

UC essay examples like the one above are most successful because they offer a brief history of how the student became involved with their creative activity. Other things to consider when you draft a response to this UC PIQ: end with a few thoughts on how this activity has shaped you and discuss what you’ve learned from it. Will you continue to pursue this creative activity while at school? How will this creativity inform your academic and personal development?

Whatever creative activity you choose to describe, make sure it is something that you  enjoy  doing. Your passion will shine through in your writing and make your UC essay engaging and dynamic. These UC Personal Insight Questions aim to reveal who you are on a deeper level than just the academic and extracurricular information you have already listed on your application. Admissions officers want to read your responses to the UC essay prompts and feel like they know you.

In fact, in the UC personal insight questions article, the former admissions officer notes how well the student who wrote the UC PIQ above highlighted her creativity by “weaving in examples of finding and using her voice in various situations.” Like in the second of the UC essay examples, your response to this prompt should just be a discussion of something creative you like to do, but how that creative pursuit has shaped your life.

• Does your essay give an example of a creative endeavor you enjoy?
• Like in the second of the UC personal insight questions examples, do you connect what you do with why you do it?
• Does your essay gesture towards how this creative activity connects to your future goals or your success at UC?

UC Personal Insight Questions — Essay 3

What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time? (350 words maximum)

This UC essay asks you to do something a little different from other UC PIQ, and that might not come naturally to you—brag about yourself. Of course, you will want to keep a humble tone. However, this UC essay prompt is asking what you do best. In this UC PIQ, you should write about a time when you stood out or a time when you were the best at something. Do you have an interesting hidden talent? If so, this might be the essay for you!

Talent vs. skill

If you are having a hard time thinking of particular talents you have, you might turn to the second option in this prompt: a skill. A skill can be anything from an accomplishment to a trait you like about yourself. Perhaps you never fail to make your friends laugh, even in the most stressful of situations. Maybe your biggest strength is that you’re an incredibly empathetic person. You could provide anecdotes of times when empathy has helped you, perhaps to understand a friend when they needed help that they couldn’t articulate.

You will want to include a narrative arc in this UC essay. Here, Admissions Officers will be looking to read a story of what your talent is, how you have developed it, and why it means so much to you. You could describe an obstacle you have faced while performing this skill or talent and then demonstrate growth in how you overcame that obstacle.

As you respond to this UC PIQ, you want to show that you value creative pursuits and that you will bring your creative skills to the UC campuses. How has this activity offered you a new perspective on other aspects of your experiences? How does this creative activity interact with other areas of your life?

Let’s look at how one student approached this prompt in the third of our UC personal insight questions examples. The second paragraph in our provided UC essay examples is the heart of why this author’s response was successful.

“ The best swimmers are 5’10” with broad shoulders and huge feet. These characteristics are advantages during competitions because the athletes are able to move faster in the pool without being pushed back by the waves. I am not a typical swimmer. I am half-Black and half-Mexican, topping out at a whopping 5’0″. My skills are not Olympic-bound, but I am passionate about the sport despite the fact that I initially felt like an outlier. ”

Let your self-awareness shine through

As you can see, the author isn’t necessarily bragging, which you may see in many UC PIQ examples. Instead, she readily admits that she may not be the best swimmer, but it is her greatest  skill , one that she’s passionate about and has developed since the age of eight. UC PIQ examples like this demonstrate that there are many ways to answer this prompt, especially if you don’t feel that you have any talents/skills. Like the author, think of the things that you’re passionate about and have been practicing for years. While you may not be a prodigy, you have most likely become skilled. Let the passion and dedication that you feel for this talent/skill shine through in your response. Additionally, UC PIQ examples like this are effective because the author doesn’t just establish her skill but talks about what the skill/talent has brought her.

“ Even though I used to get lonely when swimming, I found a huge amount of joy in being a part of the sport at my high school. Our team started off with only six members, most of whom had never even been to a swim meet before. Eventually, we gained enough participants and experience to compete against other schools. We were neither the largest nor the fastest team, but I did not care. I had finally found a group of people I connected with. ”

Of the three UC personal insight questions examples, this draws the reader into the author’s vulnerabilities. Not only does she “confess” to not being the greatest swimmer, but she talks of how lonely she found her skill until she was able to find community in her high school swim team. The former admissions officer in the UC PIQ examples article, says that this is the author’s strength.

This essay works because it’s touching and speaks to the admissions officers’ emotional side. This applicant scores high on the likability factor. As a reader, you are able to quickly connect with the author and find yourself cheering for them. The student comes across as dedicated, determined, humble, appreciative, caring, and sincere – which is a lot to accomplish in just 350 words.

In other words, don’t be afraid to be vulnerable in your UC essay prompts, this can be an effective way to connect with your readers.

As you can see from the third of our UC personal insight questions examples, there are different ways to answer this UC PIQ! Check out the remainder of this author’s essay in our UC essay examples article.

• Does your essay define what your skill or talent is?
• Have you discussed how you’ve worked at this talent over time?
• Do you sound proud of yourself?
• Do you fit this accomplishment into who you are as a person and who you hope to be on a UC campus?

UC Personal Insight Questions — Essay 4

Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced. (350 words maximum)

This UC essay asks about your journey in overcoming a specific hardship. You will want to take readers through the narrative arc you followed while you were living through your chosen experience. You will then want to discuss the resonance of this event for the rest of your life, with specific regard to your academic career. This emphasis on academics sets this UC PIQ apart from other UC essay prompts.

How to discuss an educational opportunity

There are two directions you can take when writing this UC PIQ. If you discuss an educational opportunity, you should first describe what the opportunity was and how you came to do it. You should then focus on describing how you made the most of this opportunity. It’s one thing to go to the best summer intensive research program in your field, and it’s another thing to follow up with one of the professors you meet there and pursue a personal project with them as a mentor.

You’ll want to talk about how you utilized the resources that this opportunity provided in order to squeeze the most out of it. This UC essay prompt examines how much of a go-getter you are, so show that to the Admissions Officers!

How to discuss an educational barrier

You might also choose to follow the second avenue this UC PIQ offers and discuss a setback or barrier you encountered. If you go this route, you will first want to define and contextualize the challenge you faced. Because this UC essay specifically asks about an  educational  barrier, you want to make sure that the experience you discuss impacted your academic life specifically. If you have a non-academic-related challenge that deeply impacted your life, save that for UC PIQ 5. You’ll want to pay careful attention to what each of the UC essay prompts asks of you and be sure to respond directly to the  question  in each of the UC Personal Insight Questions.

After you define the challenge, explain how you overcame it. Focus on your strategies, ideas, and actions specifically. This is the work that you did to defeat the barrier and come out stronger on the other side. You’ll want to demonstrate how you learned or matured from your experience. If you need inspiration, check out our UC Personal Insight Questions examples; you’ll notice that growth and maturity are common themes.

You will also want to reflect a bit on how this experience affected you long term. How did this barrier influence other aspects of your life? What did you gain from the opportunity you had? You could mention any professional skills or qualities that you might have developed from your chosen experience and how you will carry those with you in your future endeavors. In all of these UC essay prompts, you will want to gesture toward your future intentions; Admissions Officers would like to see that you’re forward-thinking in your responses to the UC Personal Insight Questions.

• Do you address a topic specifically related to your academic experience?
• Does your essay show that you learned something from the experience?
• Does your essay demonstrate a thoughtful approach to your academic career and opportunities?

UC Personal Insight Questions — Essay 5

Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement? (350 words maximum)

Overcoming a challenge is a classic college supplemental essay topic, and the UC essay prompts are no exception. Admissions Officers want to see how you handle a crisis and how you move forward in the face of adversity when they read your UC PIQ responses.

Make sure it’s a “real” challenge

This UC essay asks for  the most  significant challenge you’ve ever faced—so try to pick something bigger than your first C on a test. This UC PIQ should discuss a time when you faced a setback but did not let that setback beat you. As you can see from reading successful UC PIQ examples, Admissions Officers will be looking for your resourcefulness, creativity, and problem-solving skills when they are reading this UC essay. Make sure you focus on describing the  how  and not just the  what  in this UC PIQ.

In a college environment, you will likely face unexpected academic and personal challenges. UC wants to know that you can struggle, or even fail, and come back stronger than before. This UC PIQ asks you to prove that you will face any challenges head-on and not be overwhelmed when things take a turn for the worse.

Be sure to demonstrate growth

In this UC essay, be sure to clearly address both what the problem was and how you fixed it. Focus on your storytelling abilities to connect point A (the setback) to point B (your solution). Admissions Officers are looking for your creativity and problem-solving methodology: what is the process you use when addressing a challenge? Why was this challenge such a meaningful one to you? What was at stake for you? You will want to indicate that you perform well under pressure in this UC essay.

Once you have described both the challenge and your process in overcoming it, you should turn to the final part of this UC PIQ; that is, you’ll want to discuss the relationship between this challenge and your academics. Be sure to address how the challenge you faced impacted your academic achievement in particular, though the challenge itself does not have to be an academic one. You should describe how overcoming this challenge resonated throughout your life and perhaps changed your perspective, provided you a new way of thinking, or altered your academic path in some way. These UC Personal Insight Questions want you to showcase what kind of student you are and how you will succeed on the UC campuses.

• Do you explain why this challenge was so important to you?
• Does your UC PIQ response demonstrate how you solved or addressed the challenge?
• Do you reflect on the impact of overcoming this challenge?

UC Personal Insight Questions — Essay 6

Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom. (350 words maximum)

You might read this UC PIQ and know exactly what subject you want to write about. It might be clear that you have a passion for English because you took AP Language and AP Literature, you’re in the journalism club, you write for the school literary magazine, and tutor ESL students after school. Even if you have all of these great examples, you will still want to address  why  this subject inspires you. What is it about literature or the English language that excites you? Maybe you’re obsessed with grammar, or maybe you read translations in their original language and then in English to discover any discrepancies. This UC PIQ gives you a valuable opportunity to discuss your academic inspirations and where they come from!

However, you might not have such an easy response to this UC PIQ. Maybe you’re passionate about multiple subjects, or maybe you only discovered your true passion a few months ago and don’t have that many specific experiences to discuss. If no subject immediately jumps to mind when you look at this UC essay, you can still answer this UC PIQ! Once again, refer to the UC Personal Insight Questions examples for more guidance.

In this UC PIQ, you don’t have to write about your favorite subject or the subject where you got the very best grades. Instead, you can write about an academic subject that really challenged you, for example, and discuss how that inspired you to go above and beyond what was required in the classroom in order to grasp the material better.

Make connections between your chosen academic subject and your other interests

You could also connect an extracurricular to an academic subject in a more abstract way. Maybe you love physics, and you use your understanding of the body in motion to aid you in dance competitions outside of school. Maybe a love of math translates into a love of baking because you devise your own recipes and perfect the ratios of ingredients.

Whatever you choose to write about in this UC PIQ, make sure you tie everything back together to the subject which sparks your interest. You should also give anecdotal details about things you have done either inside the classroom, outside the classroom, or, or if you can, both.

In this UC essay, you should aim to show how you are goal-oriented and directed in your studies and extracurriculars. You’ll want to synthesize your academic and non-academic activities to reinforce an interest in your chosen subject. Show that you’re passionate, use specific anecdotal examples, and illustrate what you have learned from your chosen subject.

• Does your UC essay clearly communicate the topic which excites you?
• Do you articulate why your chosen subject matters to you, and how it has influenced your growth and identity?
• Does your UC PIQ supplement and/or complicate the other aspects of your application, with special regard to academic preferences?

UC Personal Insight Questions — Essay 7

What have you done to make your school or your community a better place? (350 words maximum)

This UC PIQ asks how you interact with those around you. There are many ways to understand “community,” so you should begin your UC essay by defining what community means to you. Are you talking about a club or organization, a certain place where you feel at home, or a group of people? You might also mention what makes you feel connected to this community— why  it is so meaningful to you. If you decide to write about your school, make sure you clarify that as your chosen definition of community for this UC essay.

In order to reflect on your impact on your community, you should first define the particular areas for growth you noticed in this community. You might want to describe how your connection with your community helped you to see what they needed or what you could give to them.

Here, you will show your capacity for empathy and your ability to think big-picture, especially with regard to an organization or group of people that might be close to your heart. This will show Admissions Officers that you can think critically, which is what the UC Personal Insight Questions are all about.

Be specific

Once you explain how you identified a problem or a challenge facing your community, you will want to discuss the concrete steps you took towards fixing this problem.  How  did you improve your chosen community? This UC essay wants to understand how you interact with those around you in meaningful and effective ways.

Be as specific as possible in your UC PIQ response. Walk your reader through your journey of joining this community, discovering a need within the community, and filing that need with your problem-solving skills. You should also frontload your decision-making process as you write this UC essay. In your UC PIQ response, Admissions Officers want to see how you will contribute to the community on the UC campuses.

UC example essay

Let’s look at the creative way that one student approached this in the fourth example in our UC PIQ examples article. The final essay in our UC Personal Insight Questions examples broaches a heavy subject and begins with a vivid anecdote.

“Hi, this is Teen Line, what’s bothering you tonight?” That simple phrase rings through the tiny room, merely enough space for a few desks and chairs. On one end of the line is a teenager, sharing stories of anything from the dark dread of depression and anxiety to a plea for a savior from the downward spiral of suicide. A tearful voice, desperate for help – a girl barely in high school, suffering at the hands of her “friends” and on the brink of suicide, complete with a plan to choke herself with a dog leash.

UC example essay feedback

UC personal insight questions examples like this one show the power of a strong beginning to draw in your readers. The author goes on to discuss her participation in Teen Line, a non-profit nationwide teen helpline. She defines community not only as of the teens that she talks to in her immediate area but also as of the national and international callers as well. The best UC PIQ examples show you how you can take your reader on a journey in 350 words or less. This is reflected in the former admissions officer’s strong feedback.

Sometimes admissions officers have to present candidates before a larger committee. This is an example where, if it came down to it, an officer would probably fight to ensure this student is admitted to the college or university if the rest of their application materials were strong overall, but perhaps slightly weaker in some areas. Simply put, this is a student an admissions officer would want as part of their campus community.

Among the UC personal insight questions examples that we cover in our UC PIQ examples article, this is a great example of how to discuss sensitive topics like depression and suicide.

• Do you define what community means to you?
• Does your essay describe both the problem you found within the community and the solution you crafted to address this problem?
• Does your essay reflect on the journey of your experience and the problem-solving skills you employed?

UC Personal Insight Questions — Essay 8

Beyond what has already been shared in your application, what do you believe makes you stand out as a strong candidate for admissions to the University of California? (350 words maximum)

This UC essay seems misleadingly simple; you may think this UC PIQ asks you to respond with  anything  that you feel makes you a strong applicant, but that is not entirely true. You will want to think very hard about whether the information you share in this UC essay could easily be a response to any of the other UC essay prompts. If so, choose that prompt instead. The previous 7 UC PIQ prompts cover a lot of ground, so read through those UC Personal Insight Questions and review the UC PIQ examples before choosing this prompt.

When you should answer this prompt

You should only select this UC PIQ if you have something extraordinary to write about that genuinely has  no other place  anywhere on the application for you to discuss it. Though the prompt asks for what makes you stand out, you have lots of other places to demonstrate what makes you stand out from other applicants in the other UC essay prompts. Notably, this UC PIQ does not appear in our UC Personal Insight Questions examples, as it’s much more open-ended.

For example, if you’re considering answering this question by talking about the time you overcame a chronic illness that kept you out of school for months at a time, you could also respond to UC essay 5 with this answer. Did you grow up in a suburban town with same-sex parents and face homophobia towards your family because your peers all had a mom and a dad? That’s a unique experience you could definitely write about for this UC essay.

How you should answer this prompt

If you’re having trouble, return to the UC Personal Insight Questions examples. Notice how each of the UC essay examples is unique. Just because this UC PIQ is more open-ended doesn’t mean it’s the only one that will let you be creative. If there’s one thing to learn from the UC Personal Insight Questions examples, it’s that any prompt will let you be creative.

Your response to this UC essay should describe your unique situation or experience. It should also turn outwards to demonstrate how this experience, skill, or activity sets you apart from other UC applicants. This UC essay can help readers understand how you will help diversify campus through your lived experience. It can also help explain any gaps or dips in your grades or the rest of your application.

You will want to be direct and specific in this UC essay. Honesty is important here; try not to exaggerate too much with your tone or over-dramatize your story. Since you’re writing about an experience that is specific and unique to you, you don’t need to do the work of performatively explaining just  how  unique your activity, talent, or experience is. The topic you discuss should speak for itself.

• Does your essay respond to a different prompt in the UC PIQ examples?
• Do you use straightforward language to discuss your chosen topic?
• Does your essay describe what happened to you, how it affected you, and how this will impact the perspective you bring to the UC campuses?

What Should I Put in the Additional Comments Section of the UC application?

There are two additional comments sections of the UC application. These are separate from the UC Personal Insight Questions and are not covered by our UC Personal Insight Questions examples. One is listed under the Academic History section, and the second is listed under the Personal Insight section.

For additional comments under Academic History, you should address only your academic record. This includes your transcript and grades, course choices, and anything you did not have the opportunity to discuss previously in the academic section or anywhere in your UC essay prompts.

For additional comments under Personal Insight, you should  not  discuss anything to do with your academic record. Instead, use this space to elaborate on the extracurricular section of the application. This is the space for more detail on an experience that was very meaningful to you. However, be careful about how you use this space. Ask yourself if what you’re sharing is really necessary to your application. Try to use the UC PIQ prompts to say anything you would want to say here.

Both of these sections are optional. You should not feel obligated to fill these sections with additional information if everything you want to share with your readers has been discussed in your UC essay prompts. UC Berkeley offers some advice on how to utilize this section of the application  here .

UC Personal Insight Questions—Final Thoughts

Completing the UC essay prompts can seem daunting, but don’t let that discourage you from applying. The UC essay prompts are a great opportunity to demonstrate who you are beyond your grades and test scores.

We hope that this UC personal insight questions guide as well as our UC essay examples will help jumpstart your thinking! Your UC essays can boost your application if you have a lower than average GPA or  SAT score . Use this UC personal insight questions guide as a step-by-step aid when approaching the UC essay prompts. And if you want more support, don’t forget to read our UC personal insight questions examples for feedback from Admissions Officers on various UC essay examples.

UC video resources

You can also view these videos on UC PIQ prompts from the University of California:

Additionally, start earlier than you think you should when responding to the UC essay examples. It’s always important to leave yourself time to draft, and this is especially true with the UC PIQ prompts. As you can likely tell from our UC PIQ examples, strong UC essays don’t appear overnight.

Remember, the UC essay prompts are for four essays of equal length, and each of the UC PIQ prompts holds equal importance. Be considerate when selecting which of the UC PIQs to write about. Select four UC essay prompts that cater best to your lived experiences. If you find yourself struggling to come up with a compelling answer to one of your chosen UC essay prompts, go back to our UC PIQ examples or try another PIQ!

You can also read additional UC personal insight questions examples in this 2019  Insider  article. The two UC PIQ examples in the piece showcase unique backgrounds and the creative ways each author approached their essay.  Also, don’t be afraid to ask for revisions on your UC personal insight questions from a trusted adult; it’s helpful to have another set of eyes checking your UC PIQ responses for grammatical errors, tone, and clarity. Good luck!

This 2021-2022 essay guide on the University of California was written by  Laura Frustaci , Harvard ‘21. For more CollegeAdvisor.com resources on the University of California, click  here . Want help crafting your UC Personal Insight Questions? Create your free  account  or  schedule a no-cost  advising consultation by calling (844) 343-6272.

Personalized and effective college advising for high school students.

• Advisor Application
• Popular Colleges
• Privacy Policy and Cookie Notice
• Student Login
• California Privacy Notice
• Terms and Conditions
• Your Privacy Choices

By using the College Advisor site and/or working with College Advisor, you agree to our updated Terms and Conditions and Privacy Policy , including an arbitration clause that covers any disputes relating to our policies and your use of our products and services.

UC Essay Prompts 2024-2025: Tips for Success

It’s November, and you’re hunched over your laptop staring at the UC application portal. You’ve already hit submit on your GPA and test scores. But then, you scroll down to the part labeled “Personal Insight Questions.” That’s when the real work begins. You know these UC PIQs matter — big time. These are your chance to show the admissions team who you are beyond your grades and numbers.

Over 200,000 students apply to UC schools every year, all competing for the same spots. The UC essay prompts are what will make you stand out. 

The good news is you’ve got options. With 8 prompts to choose from, you get to select the 4 that let you share your unique experiences, whether it’s how you lead, your creative side, or how you’ve handled challenges. The prompts may seem tricky, but with some thought and the right approach, you can use them to show the real you. 

Let’s get started.

UC Personal Insight Questions: How Does It Work?

When you’re working on your UC application, the PIQs are where things start to get real. The University of California system wants more than just your grades and test scores — they want to know who you are. 

That’s where these UC essays come in. Here’s the deal: the UC PIQs give you the chance to share experiences and qualities that don’t fit into numbers or transcripts. They want to know what makes you unique, and this is your chance to tell them. If you're struggling and considering to pay for paper writing , EssayPro is here to assist.

You’ll choose 4 out of 8 prompts , and each of your responses can be up to 350 words long. You have some flexibility here, which is great. You get to decide which prompts allow you to share the most about yourself.

The purpose of these UC essays is simple, too: they let the admissions team see the real you. These essays are a way to highlight personal stories, accomplishments, and qualities that may not show up in other parts of your application. Maybe you’re great at organizing community events, or perhaps you’ve developed a talent for solving complex problems. Whatever it is, the UC PIQs help you show that off in a way that numbers just can’t.

• Choose 4 out of 8 prompts. You can mix and match which ones resonate with you most.
• Word limit? 350 words per response. It’s short, so make every word count.
• No pressure, but this is important. Your UC PIQs are a big part of how the admissions team will evaluate you. So, spend time choosing the prompts that give you the best shot to stand out.

Key Deadlines

For Fall 2025 admission:

• Application opens: August 1, 2024
• Submission window: October 1 – December 2, 2024
• You can start early, but the final deadline to submit is December 2, 2024, at 11:59 PM PST . Don’t cut it close: give yourself plenty of time to review and edit your essays before submitting!

Here’s what to keep in mind when you're figuring out how to write UC essays: don’t overthink it. Focus on authenticity and specific examples . Admissions officers have seen it all, so skip the clichés and get real. You don’t need to have climbed Mount Everest or cured a disease — talk about what you’ve learned, how you’ve grown, and what matters to you. 

UC Essays, Handled

EssayPro’s pros make writing UC essays easy. You pick the prompt, we do the rest.

What’s Your Goal on Your UC Application?

When writing the UC essay prompts, keep your goal clear: you want to stand out in a good way. This means showing the admissions team how you're different from other students applying from your school or community. 

But it’s not just about being different; it’s about demonstrating that you’ve made the most of the opportunities you’ve had. 

Most importantly, you want to connect your experiences to the key points of comprehensive review. Show them not just what you’ve done, but how it’s shaped who you are and what you’ll bring to UC.

If you’re wondering, “Who can write my admission essay ?” , EssayPro has the expert writers you need. 

How to Prepare for a UC Essay

Getting ready for the UC essay prompts can feel overwhelming, but there’s a process to make it manageable. Here’s what you need to do:

• Understand the prompts : First, take some time to really go through all eight UC personal insight questions. Read them carefully and see which ones spark ideas or memories. The goal is to show who you are outside of your grades, so think about moments that highlight your personality and experiences.
• Pick the right prompts : You only need to choose 4 out of 8 PIQ prompts, so pick the ones that let you show off different sides of yourself. Maybe one prompt is perfect for talking about a leadership role, while another lets you explore your creative side or how you overcame a tough situation.
• Brainstorm ideas : Now’s the time to start jotting down ideas. Think of specific events or experiences that answer each prompt. Did you lead a project at school? Help a sibling with a challenge? These real-life examples make your essays stronger and more relatable.
• Reflect on what you learned : Don’t just write about what happened. Focus on how these experiences shaped you. How did they change your perspective or teach you something important? This is where your essays will stand out, by showing not just what you did, but how it impacted you.
• Outline before you write : A simple outline can help you organize your thoughts. Think intro, main example, reflection, and a strong ending. This way, when you start writing, you’re not staring at a blank page trying to figure out where to begin.
• Be real and specific : Skip the vague stuff like “I’m a hard worker” or “I overcame challenges.” Get into the details. What exactly did you do? How did it feel? Why does it matter to you? These specifics will make your essay stand out from the generic answers other students might write.
• Edit, revise, repeat : Don’t worry if your first draft isn’t perfect — it’s not supposed to be. Write it all out, then come back to it with fresh eyes. Tighten things up, cut out the fluff, and make sure your essay is clear and engaging. And remember, each essay should show a different side of you.

Lastly, manage your time. These essays are important, so don’t leave them until the last minute. Give yourself plenty of time to brainstorm, write, and revise. Trust me, when you see your polished UC PIQs, it’ll be worth it!

UC Essay Prompts: Questions & Guidance

When it comes to the personal insight questions, the key is to be yourself. These questions are designed to let you express who you are, what matters to you, and what you want to share with the UC admissions team. 

Our guidance for each question is here to help if you get stuck, but ultimately, it’s about showing your personality. These essays aren’t about giving the “right” answer — they’re about giving your answer. 

So, take the time to reflect on your experiences and write in a way that feels true to you.

1. Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes, or contributed to group efforts over time.

Whether you were a team captain, a mentor to someone younger, or simply the one who took charge when things needed to get done, leadership can come in many forms.

• Focus on a key moment: Think about a time when things didn’t go as planned and you had to step up. Maybe your group project was falling apart, and no one was taking charge, so you organized a plan and assigned roles. 
• Emphasize teamwork and delegation: Leadership isn’t about doing everything yourself. Did you ever lead a group where you had to rely on others? Talk about how you delegated tasks and trusted your team to handle their parts. 
• Reflect on personal growth: A true leadership experience leaves you different from how you started. Did leading a group teach you something new about patience or compromise? 

Example Scenarios:

• Perhaps you spent hours figuring out how to help your younger sibling with math, finding creative ways to explain concepts. 
• Or maybe you were in charge of a group of kids at a summer camp and had to teach them a complicated dance routine. You worked through frustration, found a way to motivate everyone, and got the job done.

The key to answering UC prompts is to find a moment that highlights your leadership skills, but more importantly, shows who you are when things aren’t easy. 

2. Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.

Creativity isn’t just about art or music — it’s how you solve problems, think differently, and come up with new ideas. Whether it’s inventing a clever solution, thinking outside the box, or creating something unique, this UC personal insight question is your chance to show how your creative side works.

• Think beyond traditional creativity: Creativity can show up anywhere: organizing an event, fixing a broken gadget, or finding a new approach to a school project. It’s about how you approach problems and bring fresh ideas into everyday situations.
• Be specific: Focus on a real moment when your creativity came through. Did you figure out a unique solution when things went wrong? Or bring new energy to a project that needed help?
• Highlight impact: Show how your creative thinking made a difference. Did it improve something? Help others? Solve a problem no one else could?
• When your family’s Wi-Fi crashed, you used a backup router and created a temporary fix to keep everyone connected during an important meeting.
• You turned a boring class presentation into an interactive quiz game, getting your classmates excited and engaged in the lesson.

3. What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?

We all have something we’re naturally good at or something we’ve worked hard to master. This UC PIQs prompt is your chance to talk about that talent or skill that really sets you apart and how it’s grown with you over time.

Need inspiration? Check out Common App essay prompts examples for ideas on how to present your best self.

• Focus on passion and dedication: Maybe you were always great at playing the guitar, but after years of practice and attending workshops, you’re now composing your own music. Show the journey, not just the result.
• Demonstrate how it helps others: Think about how your talent impacts others. Maybe your skill in graphic design led you to help classmates design their own posters or even create logos for local businesses. 
• Tie it to future goals: Your skill likely plays a role in what you want to do in the future. Maybe your love for math led you to tutor struggling classmates, and now you dream of becoming a math teacher or an engineer. 
• You’ve always been the one fixing tech problems at home, ever since you were a kid who loved tinkering with gadgets. Over time, this talent grew, and now you’re helping classmates troubleshoot their devices or leading a tech club at school.
• Writing has always come naturally to you, but over the years, you’ve turned it into something bigger. From writing short stories in your free time to leading the school newspaper, your love for writing has helped you express yourself.

4. Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.

These UC personal insight questions are all about how you made the most of a great opportunity or pushed through a challenge that could have held you back. Whether it’s something positive or an obstacle, it’s about your growth and perseverance.

• Focus on how it changed you: Did you get into a special program or face a real struggle in school? Share how the experience made you grow. Did it build your confidence, teach you something new, or change the way you see things?
• Be detailed: Don’t just mention the opportunity or barrier — get into the story. What steps did you take to succeed or overcome? What was difficult about it, and how did you push through? Show the real effort you put in.
• Show your perseverance: If it was a barrier, focus on how you didn’t give up. Maybe you struggled with a subject or had to balance work and school, but through hard work and determination, you found a way to succeed.
• You got accepted into an advanced STEM program that allowed you to work in a lab with real scientists. The hands-on experience not only deepened your love for science but gave you a real sense of direction for your future.
• English wasn’t your first language, and school was tough at first. You took extra classes, practiced every day, and eventually became confident enough to join the debate team and even help other students struggling with language barriers.

5. Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?

Challenges can shape who we are, and this UC essays prompt is about sharing a tough experience, how you handled it, and how it affected your academic path.

• Lean into the emotional side: Challenges shape who you are. Maybe your challenge was balancing school and taking care of a sick parent, and it felt like you had to grow up faster than your friends. Share how this situation pushed you emotionally.
• Step-by-step process of overcoming it: Big challenges can seem impossible when you’re in the thick of them, but breaking them down makes them feel more manageable. Did you ask for help? Change your study habits? Find a new way to manage your time?
• How it shifted your perspective: Did this challenge change the way you approach education or life in general? Did it push you to work harder? Help you develop new skills? Make you more focused?
• When a family member became seriously ill, you had to take on extra responsibilities at home, which was a huge adjustment. You had to learn how to balance taking care of things at home with keeping up in school. 
• You’ve struggled with dyslexia for years, making reading assignments especially tough. But instead of letting it hold you back, you worked with a tutor, used new study techniques, and developed strategies to excel in your classes.

6. Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.

We all have that one subject that really sparks something in us. This UC prompts question is your chance to talk about what gets you excited about learning and how you’ve taken that interest beyond the classroom.

• Make your excitement jump off the page: When you talk about your favorite subject, don’t just say you love it — show it. Maybe you remember the first time you mixed two chemicals in a lab and saw an unexpected reaction. Let your passion leap out.
• Show your dedication outside of class: Passion doesn’t stop at the classroom door. Maybe you spend your weekends watching YouTube tutorials on astrophysics. The fact that you go out of your way to learn more on your own.
• Connect it to your bigger dreams: If your passion for a subject is shaping your future, explain how. For instance, maybe your love for environmental science has led you to take action — perhaps you started a local initiative to clean up your community.
• You’ve always been fascinated by the human body. In class, you soaked up everything about cell biology, but it didn’t stop there. You volunteered at a local hospital, shadowing doctors and learning about how different systems work in real-life medical cases. 
• You love reading about historical events, but you’ve taken it further by starting a history club at school. Outside of class, you’ve attended local history lectures and even wrote an article on a lesser-known historical figure for the school newspaper.

7. What have you done to make your school or your community a better place?

This UC essay prompts question is about showing how you’ve made an impact. It’s not about grand gestures — sometimes, the small things you do make the biggest difference.

• Focus on small actions with big impact: You don’t need to have led a massive change to make a difference. Maybe you noticed that your school didn’t have enough after-school activities, so you started a debate club. 
• Share your motivation: What inspired you to act? Maybe growing up, mental health was a topic that was never discussed in your household, so when you saw classmates struggling, you wanted to create a safe space for them. 
• Show the ripple effect: Did your efforts continue to make a difference even after you moved on? Did it improve the environment around you? Bring people together? Solve a problem?
• Noticing the lack of a proper recycling system at your school, you took the initiative to start one. You gathered a group of volunteers, worked with the administration, and got it up and running. 
• You saw a need in your local community during the pandemic, so you organized a group to deliver groceries to elderly neighbors. This simple act of kindness made a big difference for people who couldn’t safely leave their homes.

8. Beyond what has already been shared in your application, what do you believe makes you a strong candidate for admissions to the University of California?

Here’s where you can get a little personal. These personal insight questions let you share something that hasn’t come up yet in your application but still plays a big role in who you are. 

• Share a story that really matters to you: Think about something that’s helped shape your character but hasn’t fit into the other questions. Maybe you’ve spent years caring for a grandparent, and through that experience, you’ve learned about patience.
• Focus on qualities that set you apart: You don’t need to list more achievements. Instead, focus on what makes you tick. Maybe you’re the person who always brings people together, whether it’s organizing a game night for friends or starting a project.
• Connect it to the UC community: Think about how these qualities will help you thrive at UC. If you’re passionate about environmental activism, share how you can’t wait to join UC’s sustainability initiatives and continue making an impact.
• You’ve always been shy, but working at a local bookstore over the summer pushed you out of your shell. Now, you’re more confident in speaking up and taking initiative — skills that will help you thrive in UC’s collaborative environment.
• Growing up in a bilingual household, you’ve developed a deep appreciation for different cultures and languages. This has sparked a passion for global studies an

Common Mistakes to Avoid in UC Essays

Here are some common mistakes students often make when answering the personal insight questions (PIQ prompts) for the University of California. 

1. Mistake: Being too vague

Why it’s a Problem: General statements like “I’m a hard worker” don’t give admissions officers much to go on.

How to Avoid It: Be specific! Instead of saying you worked hard, describe a time you overcame a challenge or pushed through something difficult.

2. Mistake: Rehashing your resume

Why it’s a Problem: Simply listing your activities won’t show who you are beyond the numbers.

How to Avoid It: Use the PIQ prompts to tell a story. Instead of saying you volunteered, talk about a meaningful experience you had while volunteering and how it shaped you.

3. Mistake: Lack of reflection

Why it’s a Problem: Describing what happened without reflecting on what you learned misses the point.

How to Avoid It: Focus on how the experience changed you. Did it make you more empathetic, resourceful, or confident? Admissions officers want to see how you’ve grown.

4. Mistake: Choosing the wrong prompts

Why it’s a Problem: Picking prompts that don’t resonate with your experiences can make your essays feel forced.

How to Avoid It: Choose PIQ prompts that allow you to show different sides of yourself. Think about which moments in your life best illustrate your values, strengths, and growth.

5. Mistake: Trying to impress instead of being real

Why it’s a Problem: Writing what you think the admissions team wants to hear can come across as inauthentic.

How to Avoid It: Be yourself. Authenticity shines through. Share real stories and moments that genuinely matter to you, even if they seem small. They’ll resonate much more.

The UC essay prompts give you the chance to show the real you — beyond your grades and test scores. Don’t stress too much, just be yourself and tell your story. With a bit of thought and reflection, these essays can help you stand out and show the admissions team what makes you unique. 

You’ve got this!

Your UC Essays, Done Right

EssayPro writers make your UC essays shine. No stress, just results!

How to Write UC Essays?

What are uc essays looking for, how to make a uc essay stand out.

Daniel Parker

is a seasoned educational writer focusing on scholarship guidance, research papers, and various forms of academic essays including reflective and narrative essays. His expertise also extends to detailed case studies. A scholar with a background in English Literature and Education, Daniel’s work on EssayPro blog aims to support students in achieving academic excellence and securing scholarships. His hobbies include reading classic literature and participating in academic forums.

is an expert in nursing and healthcare, with a strong background in history, law, and literature. Holding advanced degrees in nursing and public health, his analytical approach and comprehensive knowledge help students navigate complex topics. On EssayPro blog, Adam provides insightful articles on everything from historical analysis to the intricacies of healthcare policies. In his downtime, he enjoys historical documentaries and volunteering at local clinics.

The Ivy Coach Daily

• College Admissions
• College Essays
• Early Decision / Early Action
• Extracurricular Activities
• Standardized Testing
• The Rankings

August 5, 2024

2024-2025 University of California Essay Prompts: Berkeley, UCLA, and UCSD

The University of California schools have released their 2024-2025 essay prompts for applicants to the Class of 2029. Unlike most highly selective universities, the UC schools are not members of The Common Application — the school has its own application .

Just like in previous years, applicants to the University of California, Berkeley , the University of California, Los Angeles , the University of California, San Diego , and the seven other UC institutions must answer four essay prompts out of a batch of eight options. So, what are this year’s essay prompts? They’re the same as last year’s! Let’s dive in.

2024-2025 UC Essay Topics and Questions: Personal Insights

Below are the UC essay prompts for applicants to the Class of 2029, along with the guidance issued by the UC admissions committee. These essays apply to all UC schools — including the University of California, Berkeley, the University of California, Los Angeles, the University of California, San Diego, the University of California, Santa Barbara , the University of California, Davis , the University of California, Santa Cruz , the University of California, Irvine , the University of California, Merced , and the University of California, Riverside .

Applicants have up to 350 words to respond to  four  of the  eight  prompts. And, yes, applicants should go to the maximum word count to make their case!

1. Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time.

Things to consider:   A leadership role can mean more than just a title. It can mean being a mentor to others, acting as the person in charge of a specific task, or taking the lead role in organizing an event or project. Think about what you accomplished and what you learned from the experience. What were your responsibilities?

Did you lead a team? How did your experience change your perspective on leading others? Did you help to resolve an important dispute at your school, church, in your community or an organization? And your leadership role doesn’t necessarily have to be limited to school activities. For example, do you help out or take care of your family?

Applicants should share one small story here to demonstrate their leadership. Rather than tell the UC admissions committee about what great leaders they are, they can show it through one specific example. And it doesn’t even need to be a successful example of leadership. Instead, students can highlight what they learned from the scenario to be even better leaders.

2. Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.

Things to consider:  What does creativity mean to you? Do you have a creative skill that is important to you? What have you been able to do with that skill? If you used creativity to solve a problem, what was your solution? What are the steps you took to solve the problem?

How does your creativity influence your decisions inside or outside the classroom? Does your creativity relate to your major or a future career?

Even in an essay that could lend itself to silliness, applicants must showcase intellectual curiosity. So, suppose a student expresses their creative side by tie-dying t-shirts and their singular hook in their activities section that they’ll be contributing to schools like UC Berkeley, UCLA, and UCSD is math. In that case, they can write about the mathematics behind the patterns they love to create on clothing.

3. What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?

Things to consider:   If there is a talent or skill that you’re proud of, this is the time to share it. You don’t necessarily have to be recognized or have received awards for your talent (although if you did and you want to talk about it, feel free to do so). Why is this talent or skill meaningful to you?

Does the talent come naturally or have you worked hard to develop this skill or talent? Does your talent or skill allow you opportunities in or outside the classroom? If so, what are they and how do they fit into your schedule?

Too many students choose to write about awards and honors they’ve received in this prompt. Some sneak it into the essay, thinking it’s a subtle way of reinforcing their success. What a mistake! Doing so will only render them unlikable, which should be the precise opposite of their objective.

Ideally, an applicant will share a skill related to their singular hook. If their hook is poetry, let’s hear all about how they became passionate about performing spoken word at open mic nights at a local establishment.

4. Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.

Things to consider:   An educational opportunity can be anything that has added value to your educational experience and better prepared you for college. For example, participation in an honors or academic enrichment program, or enrollment in an academy that’s geared toward an occupation or a major, or taking advanced courses that interest you; just to name a few.

If you choose to write about educational barriers you’ve faced, how did you overcome or strive to overcome them? What personal characteristics or skills did you call on to overcome this challenge? How did overcoming this barrier help shape who you are today?

If students have yet to face a genuine academic barrier, such as the ones many students in low-income communities face, it would behoove them to focus on the significant educational  opportunity  they’ve encountered. Was it the chance to perform research on Russian literature with a local professor? Was it a chance to do an archaeological dig in a student’s hometown? The opportunity will ideally fit with the student’s singular hook.

5. Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?

Things to consider:   A challenge could be personal, or something you have faced in your community or school. Why was the challenge significant to you? This is a good opportunity to talk about any obstacles you’ve faced and what you’ve learned from the experience. Did you have support from someone else or did you handle it alone?

If you’re currently working your way through a challenge, what are you doing now, and does that affect different aspects of your life? For example, ask yourself, How has my life changed at home, at my school, with my friends or with my family?

Unless a student comes from an underprivileged background, we at Ivy Coach would encourage them to avoid choosing this essay prompt since there  are  going to be students who have faced significant obstacles and writing about how a school ran out of math courses while another student writes about the evictions their family has endured isn’t going to sit well with UC Berkeley, UCLA, UCSD, and other UC admissions officers.

6. Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.

Things to consider:  Many students have a passion for one specific academic subject area, something that they just can’t get enough of. If that applies to you, what have you done to further that interest? Discuss how your interest in the subject developed and describe any experience you have had inside and outside the classroom such as volunteer work, internships, employment, summer programs, participation in student organizations and/or clubs and what you have gained from your involvement.

Has your interest in the subject influenced you in choosing a major and/or future career? Have you been able to pursue coursework at a higher level in this subject (honors, AP, IB, college or university work)? Are you inspired to pursue this subject further at UC, and how might you do that?

Ideally, a student will choose an academic subject that aligns perfectly with their hook. If their activities reflect a passion for physics, they should share the origin story of their interest in the discipline — as a high schooler rather than a child. What made them fall in love with matter and energy? What made them want to better understand our universe?

7. What have you done to make your school or your community a better place?

Things to consider:   Think of community as a term that can encompass a group, team or a place like your high school, hometown or home. You can define community as you see fit, just make sure you talk about your role in that community. Was there a problem that you wanted to fix in your community?

Why were you inspired to act? What did you learn from your effort? How did your actions benefit others, the wider community or both? Did you work alone or with others to initiate change in your community?

An applicant’s answer should align with their hook as articulated in their activities section. Suppose a student’s hook is political science. In that case, they should write an essay that shares one small story about how their political activism created the change they wished to see — or failed to create the change they hoped to see, only further motivating them to agitate for further change.

Maybe they wanted to stop developers from razing affordable housing communities. Perhaps they tried to fix un-level sidewalks. Whatever it is, applicants should share an anecdote here about their activism — whether successful or not.

8. Beyond what has already been shared in your application, what do you believe makes you a strong candidate for admission to the University of California?

Things to consider:  If there’s anything you want us to know about you but didn’t find a question or place in the application to tell us, now’s your chance. What have you not shared with us that will highlight a skill, talent, challenge or opportunity that you think will help us know you better?

From your point of view, what do you feel makes you an excellent choice for UC? Don’t be afraid to brag a little.

Since the University of California has a unique application and is not a member of The Common Application, this essay prompt presents a perfect opportunity for applicants to include an abbreviated version of their 650-word Personal Statements from their Common Applications.

Ivy Coach’s Assistance with the University of California Essays

If you’re interested in optimizing your chances of admission to UC Berkeley, UCLA, UCSD, and other UC institutions by submitting the most compelling essays possible, fill out Ivy Coach ’s complimentary consultation form , and we’ll be in touch to delineate our college counseling services for applicants to the Class of 2029.

You are permitted to use www.ivycoach.com (including the content of the Blog) for your personal, non-commercial use only. You must not copy, download, print, or otherwise distribute the content on our site without the prior written consent of Ivy Coach, Inc.

Related Articles

University of Chicago Supplemental Essay Prompts: 2024-2025

September 19, 2024

NYU Supplemental Essay Prompts: 2024-2025

September 18, 2024

The Ultimate College Essay Guide: Prompts and Writing Tips

September 12, 2024

The Most Popular College Essay Prompts for 2024-2025

September 11, 2024

10 College Admissions Essay Pet Peeves from Ivy Coach

MIT Supplemental Essay Prompts: 2024-2025

September 10, 2024

TOWARD THE CONQUEST OF ADMISSION

If you’re interested in Ivy Coach’s college counseling,
fill out our complimentary consultation form and we’ll be in touch.

Fill out our short form for a 15-minute consultation to learn about Ivy Coach’s services.

University of California (UC) 2024-25 Essay Prompt Guide

Regular Decision: 

Regular Decision Deadline: Nov 30

The Requirements: 4 out of 8 essays, 350 words each

Supplemental Essay Type(s): Oddball , Community , Activity

How to Write UC Personal Insight Questions

The UC application sounds like a riddle. Every student must write four essays, but choose from eight prompts. The rules may be unfamiliar, but the game is the same: tell admissions something they don’t know – and then do it three more times! The instructions counsel you to “select questions that are most relevant to your experience and that best reflect your individual circumstances,” and frankly, we couldn’t agree more. A strategic applicant will choose a constellation of the UC essay prompts that highlight vastly different aspects of their lives and personalities, leaving an admissions officer with a deep and complete picture of who they are. Don’t get hung up on trying to divine the questions admissions wants you to answer. In the end, they just want to get to know the real you, plus the application swears that “there is no advantage or disadvantage to choosing certain questions over others.” So follow your heart (!) and don’t let the fatigue get to you. Avoid robotically starting every answer by restating the question and be as anecdotal as possible. With each essay, your goal isn’t just to answer the question, but to tell a very short story about yourself. So, keep reading to get expert tips on how to write your UC essays!

UC Essay Prompts Breakdown

1. describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time.  , things to consider: a leadership role can mean more than just a title. it can mean being a mentor to others, acting as the person in charge of a specific task, or taking the lead role in organizing an event or project. think about what you accomplished and what you learned from the experience. what were your responsibilities, did you lead a team how did your experience change your perspective on leading others did you help to resolve an important dispute at your school, church, in your community or an organization and your leadership role doesn’t necessarily have to be limited to school activities. for example, do you help out or take care of your family.

When answering this UC personal insight question, avoid the siren song of your resume. This question isn’t asking you for a list! Remember: it’s your job, as an applicant, to use every essay as an opportunity to reveal something new about yourself. Think of a moment when you were in a position where you worked really hard to help a group of people. Maybe you are always the one helping your younger siblings with their homework, and you struggled to find ways to engage your dyslexic younger brother with math. Maybe, as a camp counselor or church volunteer, you were in charge of choreographing and instructing a number for a group of seven-year-old hip hop dancers to perform. Perhaps, on a Habitat for Humanity school trip, you became the head cook, whipping up everything from pancakes to chicken fajitas while galvanizing a team of sous chefs to pitch in.  

The point is, try to isolate a single leadership moment, and bring it to life with vivid details. Describe where you were, what was happening around you, and what you were feeling. Discuss what challenges you faced, and what you ultimately learned from the experience. Don’t shy away from challenges or even failures, since these are exactly the sorts of character-building experiences that can demonstrate resilience and quick thinking.

2. Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.

Things to consider: what does creativity mean to you do you have a creative skill that is important to you what have you been able to do with that skill if you used creativity to solve a problem, what was your solution what are the steps you took to solve the problem, how does your creativity influence your decisions inside or outside the classroom does your creativity relate to your major or a future career.

You may think that this UC personal insight question was geared towards the artistically inclined, but take a closer look. The wording offers many potential definitions that veer away from traditional conceptions of creativity (and actually, it asks you for your personal definition!). Creativity lies in your outlook: seeing the opportunity to use one of your skills in a novel situation; looking at a problem from a new angle to find the solution that no one else could see. This question is, in reality, ideal for the more scientifically oriented to create a more well-rounded profile. Creative types, on the other hand, might want to proceed with caution since, really, every question is an opportunity to show off your talents and describe your artistic endeavors.

No matter who you are, though, remember this classic writing advice: show don’t tell. So, you claim that gardening, or Calculus, or painting is how you show your creative side. Okay. So, then immerse the reader in this activity with you . If you enjoy gardening, describe the plants, their qualities, and how you make your horticultural choices; are you drawn to the aesthetics or are you botanically inquisitive? Similarly, if your subject is Calculus, show the reader how you sat in your dad’s office for six hours straight trying to calculate Pi on a three dozen sheets of paper using red crayon.  If you love to paint, show the reader where you paint, what you paint, and why you paint, describing the colors, textures, materials—the essential process behind your art. Write descriptively so that the reader can feel as if he or she were experiencing your creative passion with you.

3. What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?  

Things to consider: if there’s a talent or skill that you’re proud of, this is the time to share it. you don’t necessarily have to be recognized or have received awards for your talent (although if you did and you want to talk about it, feel free to do so). why is this talent or skill meaningful to you, does the talent come naturally or have you worked hard to develop this skill or talent does your talent or skill allow you opportunities in or outside the classroom if so, what are they and how do they fit into your schedule.

If question 3 reminds you of question 2, you’re not alone. Often, when we talk about a talent or skill that we have honed over the course of a lifetime, we’re inclined to describe it as an art — a creative extension of who we are. So if you choose to respond to both of these UC personal insight questions, make sure to highlight distinct skills in each. 

The good news is: finding your subject should be easy! You just need to answer this question: what makes you proud? Think about the stories that your friends and family like to share about you. Think about moments when your hard work paid off. When you can zero in on an experience that makes your heart swell, you’ll be able to pinpoint your essential subject. If the memory of your first swim meet victory still makes you smile, draw us into your rigorous training schedule; describe the aspects of the sport that motivate you to wake up early and push yourself. What were your challenges? What has this experience taught you? This narrative should have a clear timeline that traces your growth from the past to the present and into the future. How do you plan to further develop your talent in college and/or after college? Show not only that you have grown, but that you will continue to grow as you take your first steps into adulthood.

4. Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.

Things to consider: an educational opportunity can be anything that has added value to your educational experience and better prepared you for college. for example, participation in an honors or academic enrichment program, or enrollment in an academy that’s geared toward an occupation or a major, or taking advanced courses that interest you — just to name a few. , if you choose to write about educational barriers you’ve faced, how did you overcome or strive to overcome them what personal characteristics or skills did you call on to overcome this challenge how did overcoming this barrier help shape who are you today.

This question is tricky because it has two parts. So first break the question down: You can write about either A.) How you have taken advantage of a significant educational opportunity OR B.) How you have worked to overcome an educational barrier. The “or” is key. You are not being asked to write about both parts of this question. Just write about one.

If you have participated in an afterschool program, internship, honors program, or a special class that was meaningful or inspiring to you, you will want to think about choosing option A.  Maybe it was an afterschool program for young, aspiring lawyers, or an advanced history class that you took at your local community college. This is an opportunity for you to showcase your ambition and highlight the kinds of challenges that engage and excite you. Beyond underscoring an academic interest, reflect on the personal qualities required for you to succeed. And remember to show, not tell! It will save you from accidentally humble-bragging your way through this assignment. 

Now, for option B. If you have worked to overcome a disability, struggled in school because you have a different background than your peers, suffered financial hardship, or something along those lines, you can choose to write about option B. To nail this tricky task, you will need to highlight not only the ways you struggled, but also the qualities that helped you succeed. How would you define yourself? Resilient? Hardworking? Brave? Zero in on a quality that resonates with you, and write targeted descriptions that bring it to life. (No one is going to believe you if you just write, “I am resilient,” and leave it at that.) Lastly, reflect on how this barrier shaped who you are today, and what skills you gained through facing this educational barrier.

5. Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?

Things to consider: a challenge could be personal, or something you have faced in your community or school. why was the challenge significant to you this is a good opportunity to talk about any obstacles you’ve faced and what you’ve learned from the experience. did you have support from someone else or did you handle it alone, if you’re currently working your way through a challenge, what are you doing now, and does that affect different aspects of your life for example, ask yourself, “how has my life changed at home, at my school, with my friends or with my family”.

If you skipped question 4 or chose to write about option A, this question is a gift: a second chance to showcase your resilience in the face of obstacles. On the other hand, if you chose to write about option B in question 4, this might feel redundant. You are free to write about both, but again, proceed with caution and be sure to select a totally different challenge.

We’ve said it before and we’ll say it again: questions that ask you to describe a struggle or failure are really probing for stories about success. What pro-active steps did you take to address the problem at hand? Even if your solution didn’t work out perfectly, what did you learn? In facing this challenge, did you discover a courageous, creative, or hard-working side of yourself? Did you learn something valuable about yourself or others? Highlight the upside. How did this challenge shape who you are today? And how will the skills that you gained dealing with this challenge will help you in college and beyond?

6. Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom. 

Things to consider: many students have a passion for one specific academic subject area, something that they just can’t get enough of. if that applies to you, what have you done to further that interest discuss how your interest in the subject developed and describe any experience you have had inside and outside the classroom — such as volunteer work, internships, employment, summer programs, participation in student organizations and/or clubs — and what you have gained from your involvement., has your interest in the subject influenced you in choosing a major and/or future career have you been able to pursue coursework at a higher level in this subject (honors, ap, ib, college or university work) are you inspired to pursue this subject further at uc, and how might you do that.

If you’ve ever referred to yourself as a “nerd” or “geek”, this question is probably for you. To nail down a topic for this bad boy, you can work in two directions: (1) think about how your favorite academic subject has impacted your extracurricular pursuits, or (2) trace one of your favorite hobbies back to its origins in the classroom. Maybe your love of languages led you to take a job at a coffee shop frequented by multilingual tourists. Or perhaps your now-extensive coin collection was resurrected when you did a research project on ancient Roman currency. Whichever way you go about it, building a bridge between the scholarly and the personal lies at the heart of answering this prompt.

7. What have you done to make your school or your community a better place? 

Things to consider: think of community as a term that can encompass a group, team or a place —like your high school, hometown or home. you can define community as you see fit, just make sure you talk about your role in that community. was there a problem that you wanted to fix in your community, why were you inspired to act what did you learn from your effort how did your actions benefit others, the wider community or both did you work alone or with others to initiate change in your community.

Some backwards advice: When writing about community service, you should always start with yourself. Community service essays are cliché minefields. To avoid drifting into platitudes, you need to ground your writing in the specificity of your life. Don’t start with the action and end with what you learned. Instead, dig into your motivations. If you spent weeks petitioning your school community to raise the hourly wage for custodial staff, what prompted you to act? What assumptions did you have about income inequality and what did you learn about your community in the process? Or, maybe you weren’t too enthused about your community service. Maybe you participated in a soccer-team-mandated day of coaching a pee-wee team. What caused your skepticism? How did you turn the experience around?

Also, don’t just choose a topic that sounds impressive. “This year I acted as the co-chair of the Honors Society, presiding over twenty different cases.” If you didn’t, in fact, really enjoy Honors Society, write about a topic that means something to you instead. Think of a moment where you felt like you made a change in your local community. It can be something small; it does not have to be monumental, but it should mean a great deal to you. Describe the moment, using detail to bring it to life, and then reflect on what that experience taught you, and how you hope to continue these activities in the future.

8. Beyond what has already been shared in your application, what do you believe makes you a strong candidate for admissions to the University of California?

Things to consider: if there’s anything you want us to know about you, but didn’t find a question or place in the application to tell us, now’s your change. what have you not shared with us that will highlight a skill, talent, challenge or opportunity that you think will help us know you better, from your point of view, what do you feel makes you an excellent choice for uc don’t be afraid to brag a little..

This question is really just what it says it is—an open-ended, choose-your-own-adventure question.  Is there something that you really, really want to tell the UC admissions team that you feel makes you a strong and unique candidate that is not showcased in the other three personal insight questions? As with the other questions, whatever topic you choose, please use detail and description to bring this topic to life for the reader, and include thoughtful reflection on why this topic matters to you. Also, be sure to explain why your chosen topic makes you stand out as a strong candidate for the UC schools, since the question specifically asks you to do that!

Common Mistakes to Avoid in UC Essays

We have been reading UC personal insight essays for over twenty years now, so we know a thing or two about the most common mistakes students make. The most common mistakes to avoid in your UC essays are repeating the prompt in your essay (don’t waste your words), trying to sound like an academic (admissions wants to hear your authentic voice!), and using cliches (they’re ineffective and—let’s face it—lazy).

Why Choose College Essay Advisors for UC Essays

We at College Essay Advisors have been guiding students one-on-one through the writing process for the UC personal insight essays for over twenty years. We take a holistic approach to these essays, considering each student’s application package as a whole and identifying their strengths to highlight. Our Advisors accommodate each student’s scheduling needs to virtually brainstorm, draft, and revise winning essays. It’s incredibly important to us that each student’s voice is preserved, and we pride ourselves in helping students to write successful UC essays that differentiate them from similarly qualified applicants. For more information, submit a contact form below or review our one-on-one advising services or list of student acceptances . 

We hope you enjoyed our UC application essay tips! Don’t hesitate to submit a contact form below if you’d like to work with an experienced College Essay Advisor on your drafts!

About Kat Stubing

View all posts by Kat Stubing »

We're here to help.

Frequently Asked Questions

Applicants must respond to four (4) out of the eight (8) Personal Insight Questions.

Each UC Personal Insight Question asks for a response of 350 words.

We recommend reading each prompt and jotting down a few ideas that come to mind. Next, review your notes and elaborate on each story. You’ll be able to tell rather quickly which of your stories have the most potential to transform into 350-word essays and reveal new, interesting information to admissions regarding your candidacy!

As with all application essays, admissions is hoping to read essays that help them to get to know the person behind the application data. They even say on their website , “There is no right or wrong way to answer these questions. It’s about getting to know your personality, background, interests and achievements in your own unique voice.”

No! You need to write a total of four (4) essays. These essays should have very little (if any) overlap.

The UC essays are quite important! They’re your only opportunity to speak to admissions in your own voice. The admissions committee will be reviewing dozens of applications each day, which means they are assessing a lot of data. These essays present an opportunity for you to humanize your application and stand out from the crowd.

Applicants will want to avoid silly grammar mistakes , repeating the prompt in their response, and telling rather than showing (e.g., saying you are determined without giving an example of a time you displayed determination).

"We definitely credit our work with you all at CEA for helping our daughter secure an acceptance from UC Berkeley. You helped her improve her writing overall, as well. Count us as fans. I've already let others at work with high school kids know that we worked with you all!"

– CEA Parent, UC Berkeley, Class of 2027

"Thank you so much for all your help! You helped me get through a difficult and stressful process and I’ve come out of it with four essays that I’m really proud of. I can’t tell you how much I appreciate your help."

– CEA Student, UCLA, Class of 2026

Contact us for information on rates and more!

• I am a * Student Parent Potential Partner School Counselor Private College Counselor
• Name * First Last
• Phone Type Mobile Landline
• Street Address
• Address City State / Province / Region Afghanistan Albania Algeria American Samoa Andorra Angola Anguilla Antarctica Antigua and Barbuda Argentina Armenia Aruba Australia Austria Azerbaijan Bahamas Bahrain Bangladesh Barbados Belarus Belgium Belize Benin Bermuda Bhutan Bolivia Bonaire, Sint Eustatius and Saba Bosnia and Herzegovina Botswana Bouvet Island Brazil British Indian Ocean Territory Brunei Darussalam Bulgaria Burkina Faso Burundi Cabo Verde Cambodia Cameroon Canada Cayman Islands Central African Republic Chad Chile China Christmas Island Cocos Islands Colombia Comoros Congo Congo, Democratic Republic of the Cook Islands Costa Rica Croatia Cuba Curaçao Cyprus Czechia Côte d'Ivoire Denmark Djibouti Dominica Dominican Republic Ecuador Egypt El Salvador Equatorial Guinea Eritrea Estonia Eswatini Ethiopia Falkland Islands Faroe Islands Fiji Finland France French Guiana French Polynesia French Southern Territories Gabon Gambia Georgia Germany Ghana Gibraltar Greece Greenland Grenada Guadeloupe Guam Guatemala Guernsey Guinea Guinea-Bissau Guyana Haiti Heard Island and McDonald Islands Holy See Honduras Hong Kong Hungary Iceland India Indonesia Iran Iraq Ireland Isle of Man Israel Italy Jamaica Japan Jersey Jordan Kazakhstan Kenya Kiribati Korea, Democratic People's Republic of Korea, Republic of Kuwait Kyrgyzstan Lao People's Democratic Republic Latvia Lebanon Lesotho Liberia Libya Liechtenstein Lithuania Luxembourg Macao Madagascar Malawi Malaysia Maldives Mali Malta Marshall Islands Martinique Mauritania Mauritius Mayotte Mexico Micronesia Moldova Monaco Mongolia Montenegro Montserrat Morocco Mozambique Myanmar Namibia Nauru Nepal Netherlands New Caledonia New Zealand Nicaragua Niger Nigeria Niue Norfolk Island North Macedonia Northern Mariana Islands Norway Oman Pakistan Palau Palestine, State of Panama Papua New Guinea Paraguay Peru Philippines Pitcairn Poland Portugal Puerto Rico Qatar Romania Russian Federation Rwanda Réunion Saint Barthélemy Saint Helena, Ascension and Tristan da Cunha Saint Kitts and Nevis Saint Lucia Saint Martin Saint Pierre and Miquelon Saint Vincent and the Grenadines Samoa San Marino Sao Tome and Principe Saudi Arabia Senegal Serbia Seychelles Sierra Leone Singapore Sint Maarten Slovakia Slovenia Solomon Islands Somalia South Africa South Georgia and the South Sandwich Islands South Sudan Spain Sri Lanka Sudan Suriname Svalbard and Jan Mayen Sweden Switzerland Syria Arab Republic Taiwan Tajikistan Tanzania, the United Republic of Thailand Timor-Leste Togo Tokelau Tonga Trinidad and Tobago Tunisia Turkmenistan Turks and Caicos Islands Tuvalu Türkiye US Minor Outlying Islands Uganda Ukraine United Arab Emirates United Kingdom United States Uruguay Uzbekistan Vanuatu Venezuela Viet Nam Virgin Islands, British Virgin Islands, U.S. Wallis and Futuna Western Sahara Yemen Zambia Zimbabwe Åland Islands Country
• Which best describes you (or your child)? High school senior High school junior College student College grad Other
• How did you find CEA? Internet Search Podcast New York Times Guidance counselor/school Social Media YouTube Friend Special Event Delehey College Consulting Perks at Work Other
• Common App and Coalition Essays
• Supplemental Essays
• University of California Essays
• University of Texas Essays
• Resume Review
• Post-Grad Essays
• Specialized Services
• Waitlist Letters
• Private School Essays
• General College Counseling
• School list with priorities noted:
• Anything else we should know?
• Name This field is for validation purposes and should be left unchanged.

School Stats:

• Agnes Scott College
• Alvernia University
• American University
• Amherst College
• Babson College
• Bard College
• Barnard College
• Baylor University
• Bennington College
• Bentley University
• Berry College
• Bethany College
• Boston College
• Boston University (BU)
• Bowdoin College
• Brandeis University
• Brown University
• Bryn Mawr College
• Bucknell University
• Butler University
• California Institute of Technology (Caltech)
• California Lutheran University
• Capitol Technology University
• Carleton College
• Carnegie Mellon University (CMU)
• Catawba College
• Centre College
• Chapman University
• Claremont McKenna College
• Clark University
• Clemson University
• Coastal Carolina University
• College of Charleston
• College of William and Mary
• College of Wooster
• Colorado College
• Colorado School of Mines
• Columbia University
• Cornell University
• Culver-Stockton College
• D'Youville University
• Dartmouth College
• Davidson College
• Dickinson College
• Drexel University
• Duke University
• Earlham College
• Elon University
• Emerson College
• Emory University
• Flagler College
• Fordham University
• George Mason University
• Georgetown University
• Georgia State University
• Georgia Tech
• Gonzaga University
• Hamilton College
• Hampshire College
• Harvard University
• Harvey Mudd College
• Haverford College
• Hillsdale College
• Hofstra University
• Howard University
• Illinois Institute of Technology
• Illinois Wesleyan University
• Ithaca College
• Johns Hopkins University
• Kalamazoo College
• Lafayette College
• Lehigh University
• Lewis and Clark College
• Linfield University
• Loyola Marymount University (LMU)
• Lynn University
• Macalester College
• Manchester University
• Marist College
• Mary Baldwin University
• Massachusetts Institute of Technology (MIT)
• Meredith College
• Monmouth College
• Moravian University
• Morehouse College
• Mount Holyoke College
• New York University (NYU)
• North Carolina State
• North Park University
• Northwestern University
• Occidental College
• Oklahoma City University
• Olin College of Engineering
• Pepperdine University
• Pitzer College
• Pomona College
• Princeton University
• Providence College
• Purdue University
• Rensselaer Polytechnic Institute
• Rice University
• Roger Williams University
• Saint Anselm College
• Saint Elizabeth University
• Santa Clara University
• Sarah Lawrence College
• Scripps College
• Seattle Pacific University
• Seattle University
• Siena College
• Smith College
• Soka University of America
• Southern Methodist University
• Spelman College
• St. John’s College
• Stanford University
• Stevens Institute of Technology
• Stonehill College
• Swarthmore College
• Syracuse University
• Texas A&M University
• Texas Christian University (TCU)
• The College of Idaho
• The George Washington University
• The New School
• Trinity College
• Tufts University
• Tulane University
• UNC Wilmington
• University of California
• University of Central Florida (UCF)
• University of Chicago
• University of Cincinnati
• University of Colorado Boulder
• University of Florida
• University of Georgia (UGA)
• University of Illinois Chicago (UIC)
• University of Illinois Urbana-Champaign
• University of Maryland
• University of Massachusetts Amherst
• University of Massachusetts Lowell
• University of Miami
• University of Michigan
• University of Minnesota
• University of Mississippi (Ole Miss)
• College of Mount Saint Vincent
• University of North Carolina at Chapel Hill (UNC)
• University of North Carolina at Charlotte
• University of North Carolina at Greensboro
• University of Notre Dame
• University of Oklahoma
• University of Oregon
• University of Pennsylvania
• University of Pittsburgh
• University of Richmond
• University of Rochester
• University of San Diego
• University of San Francisco
• University of Southern California (USC)
• University of Texas at Austin
• University of Tulsa
• University of Vermont
• University of Virginia (UVA)
• University of Washington
• University of Wisconsin-Madison
• Vanderbilt University
• Vassar College
• Villanova University
• Virginia Tech
• Wake Forest University
• Washington and Lee University
• Washington University in St. Louis
• Wellesley College
• Worcester Polytechnic Institute (WPI)
• Yale University

Want free stuff?

We thought so. Sign up for free instructional videos, guides, worksheets and more!

One-On-One Advising

Common App Essay Prompt Guide

Supplemental Essay Prompt Guide

• YouTube Tutorials
• Our Approach & Team
• Undergraduate Testimonials
• Postgraduate Testimonials
• Where Our Students Get In
• CEA Gives Back
• Undergraduate Admissions
• Graduate Admissions
• Private School Admissions
• International Student Admissions
• Common App Essay Guide
• Supplemental Essay Guide
• Coalition App Guide
• The CEA Podcast
• Admissions Stats
• Notification Trackers
• Deadline Databases
• College Essay Examples
• Academy and Worksheets
• Waitlist Guides
• Get Started

UC Personal Insight Essay Example: Greatest Talent or Skill

by Winning Ivy Prep Team | Feb 11, 2023 | UC Admissions

Here’s an UC Personal Insight Essay example  about your greatest talent or skill (also known as UC Essay Prompt 3). This is a UC essay prompt that many students gravitate towards, so the key is to make sure that you have your own unique angle on the essay topic! 

Table of Contents

UC Personal Insight Essay Best Practices

The student who wrote this UC Personal Insight essay got into all the UCs he applied to, including UCLA and UC Berkeley — woohoo! Don’t worry, we got you: We only pick the best UC essay examples here at Winning Ivy Prep 💪.

UC Essay Example Prompt 3

What would you say is your greatest talent or skill how have you developed and demonstrated that talent over time.

Submerged in the murky waters of the Pacific, I blindly reached out for my surfboard…

…and panicked. My board was nowhere to guide me, and the massive wave that had pulled me under had completely discombobulated me. Which way was up? 

When I was 8, my parents bought me a foam Costco “surfboard.” I vaguely remember actually “surfing,” but that first day on the water cemented my love for the ocean. As I grew older, surfing became a weekend ritual: Saturday mornings, my brother and I piled into Dad’s minivan, playing 70s rock on our drive to [beach]. 

I loved paddling and learning how to read the waves. Surfing was meditative, and called for a blend of intuition and technique to carve the waves.  

My sophomore year, however, school and Biology Club meetings competed for my time. My dad began traveling more, leaving my brother and me to continue our ritual. 

I now found myself impatiently bobbing atop the waves, anxious of all the schoolwork I had to complete. Ironically, I was a better surfer now, but I no longer experienced that meditative nirvana that drew me to surfing. 

During the “storm of the decade,” my brother and I were adamant to continue surfing. In that choppy ocean, we waited. 

Impatiently, I charged towards the mouth of the next wave–and wiped out. However, in my distracted mental state prior, I hadn’t secured the leash to my ankle fully, separating me from the board. PANIC!

Somehow–lungs and eyes burning–I managed to swim towards my board, 70-feet away. 

I sprawled out on the beach like a starfish, completely shaken. 

My accident reminded me what initially drew me to surfing: I loved the zen-like focus that was required once I caught a wave. Surfing taught me to be calm in the face of pressure, and to be prepared for the next wave ahead. Like surfing, college will be full of unanticipated waves and challenges that will push my boundaries. I’ll tackle each with a grounded approach, knowing each obstacle is a chance to grow and learn alongside my peers. 

Additional UC Essay Example and Resources

So, what’d you think of the UC essay example? Let us know what you’re thinking of writing about for UC Personal Insight Essay prompt 3!

• Here are 20 UC Essay Examples that got acceptances to at least UCLA, UC Berkeley, and UC San Diego
• Check this resource out if you need UC Personal Insight tips ! 
• Check out our UC GPA Calculator (did you know UCs calculate their own UC GPAs?)

Submit a Comment Cancel reply

Your email address will not be published. Required fields are marked *

Attend FREE, LIVE elite college admissions lightning talks!

Graduation year 2024 2025 2026 2027

Parent or student Parent Student

You have successfully subscribed, thank you!

We respect your privacy. Unsubscribe at any time.

UC Admissions

• [2023 Updated] UC Personal Insight Essay Examples
• UC Personal Insight Essay Ultimate Guide
• UC Essay Tips

Follow Our Awesome Posts!

Skip to Content

Other ways to search:

• Events Calendar

Ready to Apply?

First-year applications are now open!

First-Year Application   Request Undergraduate Information

Why CU Boulder

Admission Process

Connect With Us

First-Year - Apply

How to Apply to CU Boulder

We are thrilled that you are considering applying to CU Boulder! As you prepare your application, keep in mind these deadlines, requirements and next steps.

First-Year Application Deadlines

Spring application deadline

Fall and summer early action deadline

Fall and summer regular decision deadline

First-Year Application Checklist

Start Your Application

  Required Materials for a Complete Application

First-year applicants apply using the  Common Application .

The application fee is:

• $65 for domestic applicants
• $70 for international applicants

Payable online at the time you submit your application or by check or money order (made payable to the University of Colorado) after you submit your application. If submitting a check or money order, include your full legal name and date of birth. We recognize that some students may face financial constraints in paying the application fee. If you submit an application fee waiver form, you might receive a waiver for documented hardships.

If you are eligible for an application fee waiver you can request one on the Common Application.

Complete the personal essay and a short answer question listed below.

Personal Essay (required, 250–650 words): Choose one of the seven essays from the Common Application.

• Some students have a background, identity, interest, or talent that is so meaningful they believe their application would be incomplete without it. If this sounds like you, then please share your story.
• The lessons we take from obstacles we encounter can be fundamental to later success. Recount a time when you faced a challenge, setback, or failure. How did it affect you, and what did you learn from the experience?
• Reflect on a time when you questioned or challenged a belief or idea. What prompted your thinking? What was the outcome?
• Reflect on something that someone has done for you that has made you happy or thankful in a surprising way. How has this gratitude affected or motivated you?
• Discuss an accomplishment, event, or realization that sparked a period of personal growth and a new understanding of yourself or others.
• Describe a topic, idea, or concept you find so engaging that it makes you lose all track of time. Why does it captivate you? What or who do you turn to when you want to learn more?
• Share an essay on any topic of your choice. It can be one you've already written, one that responds to a different prompt, or one of your own design.

Short Answer Question:  (This short answer must be a different written response from what you provided for the Common Application essay.)

• Required question (250 word limit):  What do you hope to study, and why, at CU Boulder? Or if you don't know quite yet, think about your studies so far, extracurricular/after-school activities, jobs, volunteering, future goals or anything else that has shaped your interests.

CU Boulder requires one academic letter of recommendation. Your recommender must send the letter of recommendation. There is an option to add a recommender to the Common App, which will send a request for them to submit their letter, or you can ask your recommender to email your letter to [email protected] . Ensure your recommender includes your full legal name and date of birth at the top of all recommendation letters.

Transcripts can be official or unofficial. Please submit them directly to CU Boulder from the issuing institution for admission review. You can upload your transcripts to your application status page in the "upload materials" section, mail them or send them to [email protected] . CU Boulder will need official documents upon enrollment to verify credentials. 

Review International Transcript Requirements

Please note: If you have not graduated and do not plan to graduate from high school, you must request an official copy of your certificate of high school equivalency and official GED, TASC or HiSET scores, plus an official transcript of any high school coursework completed.

  Additional Required Materials

Applicants must also complete a College of Music application after their admission application has been submitted, provide a letter of reference and schedule an audition.

Visit the College of Music website for more information.

The University of Colorado Boulder is committed to supporting all students, including undocumented, DACA and ASSET-eligible students.

Visit the Admission Information for Undocumented Students page for more information.

In addition to our general admission requirements, all international applicants are required to meet a minimum standard of English proficiency . International students who do not meet this requirement may still be eligible for conditional admission.

If you were previously enrolled in an undergraduate degree program at CU Boulder and you want to reapply for a 2023 term, please visit the Admission Information for Readmit Students page for more information.

 Optional Materials

ACT and SAT scores are not required for first-year students, but you may provide self-reported scores if you would like us to consider them when reviewing your application. 

Review First-Year Student FAQs

Questions about applying to CU Boulder?

First-Year Applicant FAQs

What to Do After Submitting Your Application

While we process and review your application, regularly check your email and your application's status through your application status page. We will notify you if we need additional information.  

Check your application status.

After submitting your application, you’ll receive an email with instructions on how to access your application status page . The page includes information on what we have received and what you need to do next.

When will I receive my admission decision?

First-year applicants who submitted and completed their applications by Nov. 15 will receive an admission decision by Feb. 1. First-year applicants who submitted and completed their applications by Jan. 15 can expect an admission decision by April 1.

Apply for financial aid and scholarships.

After you have submitted a complete application for admission, you can apply for financial aid and scholarships , even if you have not yet been admitted to CU Boulder. Learn about the Free Application for Federal Student Aid (FAFSA) and the CU Boulder Scholarship Application .

Admission Support for Students Affected by Recent Natural Disasters

We extend our support to any student who may have been affected by significant natural disasters and disruptions this year. We understand that such disruptions may make it challenging to submit applications, transcripts and letters of recommendation in time for CU Boulder’s regular decision deadline. We will waive the application fee and accept a nonacademic letter of recommendation from someone other than a teacher or high school counselor for students affected by a natural disaster.

To request an application fee waiver code, students should email  [email protected]  with the subject line “Application Fee Waiver Request – Natural Disaster.” The student will receive more information about a fee waiver through email.

Undergraduate Admission Information For:

First-Year Applicants

First-year applicants are in high school, or have graduated from high school but have not taken any college courses after graduating or earning a GED.

Transfer Applicants

Transfer applicants have attended another college or university since earning their high school diploma or GED. Transfer applicants are looking to complete a bachelor’s degree at CU Boulder.

International Applicants

Undergraduate international applicants are students who need a visa to be in the U.S. Apply as a domestic student if you have a U.S. passport or green card.

Readmit Applicants

Veteran Applicants

Undocumented Applicants

CU Boulder counselors are here to help you through the application and answer any questions that may arise during the admission process.

Find Your Counselor

• Join Our Communication List
• Contact Admissions

The University of Colorado does not discriminate on the basis of race, color, national origin, sex, age, pregnancy, disability, creed, religion, sexual orientation, gender identity, gender expression, veteran status, political affiliation, or political philosophy. All qualified individuals are encouraged to apply. You may  view the list of ADA and Title IX coordinators  and  review the Regent policy .

As a student or prospective student at CU Boulder, you have a right to certain information pertaining to financial aid programs, the Clery Act, crime and safety, graduation rates, athletics and other general information such as the costs associated with attending CU Boulder. To view this information visit  colorado.edu/your-right-know .

Apply for Admission

Visit Campus

Support CU Boulder

• Safety & Health Services
• COVID-19 Information
• Campus Communications
• Emergency Alert System
• New Student & Family Programs

Getting Around

• Campus Events
• Parking & Transportation
• Visit Information

Information for

• Faculty & Staff
• Journalists

Initiatives

• Business & Industry Collaborations
• Diversity, Equity & Inclusion
• Free Speech
• Innovation & Entrepreneurship
• Public & Outreach Programs
• Sustainability
• Understanding Your Cost of Attendance